Resultados para "Just" en Éxito personal

Based on the second series of the much-loved BBC podcast, recorded by the late Dr Michael Mosley, this book brings together 40 brand new tips for a healthier lifestyle, that are easy to implement and proven by science to improve your health and wellbeing. Each chapter brings to life these new...

In a social-media saturated world, it's all too easy to see the shiny lives of others and find your own less than lustrous. And while most women won't admit they're unhappy, they will tell you they just wish. "I love my life! I just wish ____." After ten-plus years of professional life online, Kate Strickler, founder of Naptime Kitchen, has experienced the many ways we see a life on the other side of the screen—and wish it were our own.

When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened. Anyone can experience it. From life coach and psychologist Amy Johnson, this guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible.

There’s a reason you were drawn to this audiobook. Maybe you’re dissatisfied with what you’ve been told you “should be”. Maybe you know there’s something bigger out there, waiting for you, but the people in your life just don’t understand. Maybe you feel crazy or alone, like part of you is dying. You’re not dying. You’re just waking up. Even if you have seen my content before, it's time to strap in and hold on tight because this is not your average text. It’s your soul’s reminder of how powerful you are, and of how much you already know!

Para los antiguos, la justicia iba mucho más allá que lo que sucedía en un tribunal. Era mucho más urgente que las ideas que se debatían en las aulas de Filosofía. Implicaba una forma de vida, el compromiso personal de hacer lo correcto por difícil que fuera.

Nous vivons une période où les crises individuelles et collectives se succèdent. Celles-ci prennent souvent racine dans les comportements de nos personnalités apeurées qui génèrent beaucoup de tensions, de déséquilibres, de chaos et de souffrances. Favoriser l'éveil de la conscience en nous, pour identifier nos comportements inappropriés et percevoir les mouvements énergétiques à l'origine de ces comportements, permet de trouver la "posture juste".

In this brief treatise, prolific New Thought author Christian Larson explores the sheer power of maintaining a positive attitude. As the author says: "Resolve to please yourself by being glad, and you can add immeasurably to your happiness in this simple manner. You must remember that the fountain of joy within your own soul is infinitely greater than all external sources of joy combined."

At age 9, Josh Sundquist was diagnosed with cancer, and by age 10, he'd lost his leg to the illness. But Sundquist never faltered in his dream to ski in the Paralympics, and in 2006 he achieved his goal in Turin, Italy. Just Don't Fall is the remarkable and honest story of Sundquist's determination and grit in the face of long odds and tough choices.

Here Wayne Dyer tells his personal story as never before in a moving and poignant manner, and shares insights gleaned from his vigorous pursuit of aliveness and joy.

Liberating meditation practices drawn from Black cultural traditions and Buddhism to bring forth courage, transform grief, defeat injustice, and manifest joy Many of us have come to think about justice as a “struggle,” a cause to fight for in the world. But what if the work of justice begins...

"Why are you single?" "Just because." However we answer that question, what's more important than why we are single is how we live as singles. Regardless of our relationship status, all of us are called to a life of vital discipleship. And walking with God can reshape singleness into a pilgrimage of transformation. Pilgrim and podcaster Bridget Gee shares her singular journey of vibrant life in the kingdom of God.

Falar sobre a nossa jornada é falar também sobre aquele medo de dar os primeiros passos pra seguir em frente, sobre tudo o que a gente sente ao longo da nossa caminhada de mudanças: insegurança, saudade, machucados. Sobre todos os sentimentos que a gente encontra dentro da gente e sobre como é difícil o processo de ressignificar alguns e se desfazer de outros. Sobre o processo de se curar, de amadurecer, e de entender o momento em que a gente precisa da gente. Porque todo mundo fala ''vai ficar tudo bem'', mas o que ninguém fala é o quanto você vai se sentir insuficiente até ficar tudo bem.

In this chapter of my life, I've seized the pen to script my own narrative. I vowed to liberate myself from the shackles that bind the spirit, in every sense imaginable. Through 'Not Just Five Steps', I extend my story and insights to you, especially if you're navigating through feelings of isolation, confinement, or mental entrapment. Remember, in this journey, you're not alone; I'm right here with you.

Julie takes her live SHOW from the stage and takes us on an inspiring and entertaining journey through the written word. With powerful stories and proven strategies, you will be entertained, you will laugh out loud, you may cry a little too… and you will be taken on a lively, fun, soul nurturing, mind expanding journey that will leave you feeling great about who you are today while knowing that you can grow that bit more tomorrow.

"Just Ask: Why Seeking Support Is Your Greatest Strength" (2020) was written for those unable to ask for help and to encourage everyone to do so in their time of need. The piece by the professional networking master, Andy Lopata, delves into the importance of seeking support as a way to reach our goals and boost our well-being. Providing real-life stories, interviews and practical tips, the book embraces the mindset of making a positive change in one's life and finding new strength through collaboration with others.

Here are 47 inspirational pieces that are smart, hip, accessible, and rich with insight. Jessie Asya Kanzer's bite-sized stories of struggle, triumph, and contemplation provide a quick burst of mindfulness. Each chapter begins with a verse from the Tao, followed by sharp observations and anecdotes from her own life that give the teachings of Lao Tzu applicability to contemporary life. And each chapter concludes with a "Do Your Tao" section that offers an actionable step, leaving the listener with a sense of grounding and fluidity.

Developed for women with busy schedules, discover a truly achievable daily routine to boost energy and motivation—and make you unstoppable.

Analizar tu peor versión te ayuda. Te platicamos quiénes somos, nuestra historia de vida y que hacemos aquí, pero sobre todo cómo y que hicimos para lograr llegar a esta versión de nosotros, nuestra mejor versión...

In today’s world of endless notifications, to-do lists and chronic burnout, finding peace can feel impossible. You're exhausted but wired, productive but unfulfilled, constantly racing against time that never seems enough. Sound familiar? One-Minute Reset offers a revolutionary approach to combat this overwhelm: micro-actions that will help you reframe your mindset and recover your energy in just 60 seconds.

Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.