Resultados para "Just" en Enfermedad física y trastornos

For newly diagnosed cancer patients, a uniquely comprehensive and empowering guide offering all the information needed to navigate critical early decisions with clarity, confidence, and a greater sense of control. "You have cancer." Few phrases hit harder—or leave you feeling more lost. Just...

Just a Little Buzzed: A Life Told Sideways is a memoir about identity, reinvention, and discovering that sometimes the life you never planned becomes the one that finally feels like your own. With honesty, humor, and dry wit, Taira Soo shares the detours that shaped her life—from immigrating...

"But you look just fine..." These words echo through the lives of millions suffering from invisible illnesses. In this powerful and transformative memoir, Michele Roys takes listeners on an intimate journey through the hidden world of chronic pain and invisible illness.

In Just One Heart, cardiologist and mindfulness teacher Dr. Jonathan Fisher offers an integrated guide to healing, health, and happiness. Drawing on his medical practice, his own experience with anxiety and burnout, patient stories, and conversations with more than fifty experts in mind-body health, he explores the deep connection between the heart, mind, body, and relationships.

For most of his life, Jim Logan believed success meant proving he was enough—tougher, stronger, more disciplined, more relentless than the world expected. He built a business, chased endurance, and trained his body like a temple and a weapon. Still, beneath the achievements lingered a quiet question: “Could I ever truly step out of my father’s shadow—and my own fear?” Then cancer arrived and changed everything. In 2024, a stage four terminal diagnosis cracked his life open. Overnight, the future he had planned disappeared, and he stood face-to-face with his own mortality.

Margaret never dreamed that purchasing her newly remodeled dream cottage on the north end of Houghton Lake, Michigan, would send her family's life spiraling into any parent’s worst nightmare. Shortly after moving in, the family finds themselves barricaded like prisoners in their own home in a vain attempt to dodge the swarming reconstructed wetland mosquitoes. Nobody's immune to the bug bites, but one-year-old Julia's welts quickly develop into bizarre and unexplainable lesions.

Robert O’Brien loves cars. Growing up in Dublin, they provided a welcome refuge from the human interaction he found so difficult. His father’s race car, a BMW E30 M3 Sport Evolution he named the Beast, became his alter ego—powerful, admired, confident—and Robert began a quest to become a worthy owner. He completed a university degree, took courses to conquer his stutter and tried to come to terms with his sexuality. But still he remained more comfortable in the fantasy worlds of video games and television.

Here are 47 inspirational pieces that are smart, hip, accessible, and rich with insight. Jessie Asya Kanzer's bite-sized stories of struggle, triumph, and contemplation provide a quick burst of mindfulness. Each chapter begins with a verse from the Tao, followed by sharp observations and anecdotes from her own life that give the teachings of Lao Tzu applicability to contemporary life. And each chapter concludes with a "Do Your Tao" section that offers an actionable step, leaving the listener with a sense of grounding and fluidity.

The Somatic Therapy Workbook for Trauma: A 360-Degree Healing Approach for Body, Mind and SoulNo time to heal? Just 7 minutes a day can help you turn your life around and reconnect with yourself. If you feel stuck in cycles of stress, anxiety, or trauma, you are not alone. Trauma is not just in your head. It is stored in the body and often shows up as tension, overwhelm, and disconnection. There is a gentle and effective way to release it through a full-body approach that integrates body, mind, and soul.

Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed? "Effortless Menopause for the Savvy Woman" offers science-backed solutions to help you regain your physical and mental vitality with ease.

Discover the power of stretching with "Stretching for Seniors." Embrace a healthier lifestyle with improved flexibility, balance, and joint health. This book is your guide to a vibrant senior life.

You have always desired to lose massive weight permanently and with ease, but weight gain seems to sneak back up on you each time. This audiobook delivers a powerful and unique approach to weight loss that the author, at age 44, has used himself and lost 70 pounds in three months, permanently. He has also reversed his type-2-diabetes in the process. You can do it too without depriving your soul of the foods you desire or having to go through excessive exercise programs. This powerful and unique approach is a breakthrough in the weight loss game.

Unlock the transformative power of sleep with Bill Chambers' groundbreaking book, "Sleep Secrets They Don't Want You to Know About." This essential guide delves into the hidden depths of sleep, unraveling its actionable strategies for enhancing your nightly rest and NO there are no secrets here! Inside, you'll find 20 chapters, each a treasure trove of insights and techniques. From the revolutionary Military Method for falling asleep quickly to the latest innovations in sleep optimization, this book covers it all.

In this special Addison’s edition of the Autoimmune Antidote, you will gain valuable insight into the new, natural approach that can help you prevent and maybe even reverse the life-limiting symptoms of Addison’s disease and other inflammatory health problems.

Millions of people around the world have been diagnosed with incurable autoimmune diseases like Multiple Sclerosis, debilitating conditions that make us tired, ill, and miserable, and getting a formal diagnosis of MS is often a lengthy and challenging process. Many never get a medical confirmation of what is happening to their mind and body at all! In this book, you will gain valuable insight into the natural new approach that can help you prevent and maybe even reverse the life-limiting symptoms of Multiple Sclerosis and other inflammatory health problems.

Millions of people around the world have been diagnosed with incurable autoimmune diseases like rheumatoid arthritis. But getting a formal diagnosis of RA is often a lengthy and challenging process. Many never get a medical confirmation of what is happening to their mind and body at all! In this book, you will gain valuable insight into the natural new approach that can help you prevent and maybe even reverse the life-limiting symptoms of rheumatoid arthritis and other inflammatory health problems.

Millions of people around the world have been diagnosed with incurable autoimmune diseases like Lupus. But getting a formal diagnosis of Lupus is often a lengthy and challenging process. Many never get a medical confirmation of what is happening to their mind and body at all! In this book, you will gain valuable insight into the natural new approach that can help you prevent and maybe even reverse the life-limiting symptoms of Lupus and other inflammatory health problems.

When you heal the gut, you heal the body. With The GutSMART Protocol’s two-week gut-health reset, it’s easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health. In The GutSMART Protocol, “America’s Gut Doctor” Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!).

Ready to rewrite the rules of aging? Discover the secret to optimal health, renewed vitality, and long-term independence in later life. Achy joints and stiff muscles? Waning energy and all around fatigue? It’s just part of getting older, isn’t it? It happens to everyone! It’s certainly true that many older adults do feel like this… but it isn’t a requirement of aging.

Former high school teacher and New York-based comedian Mimi Hayes is a brain injury survivor. She wrote her first humorous memoir while recovering from a traumatic head injury at the age of 22. Her honest take on trauma and love followed her to the stage as a stand-up comedian, where she has performed on stages such as Denver Comedy Works, Broadway Comedy Club, Stand Up NY, Dangerfield's, and The Upright Citizen's Brigade.