Resultados para "Löre" en Ejercicio, dieta y nutrición

A breast cancer diagnosis changes everything. But with the right information—and the right support—you can face it with strength, strategy, and self-compassion. In Real Talk, Real Hope, breast surgeon Dr. Loren Rourke shares the guidance every patient deserves but rarely receives. Blending medical expertise, empathy, and just enough humor, she delivers essential facts and straight talk to help you move forward with purpose.

Real Food on Trial continues the true and shocking story of a world-first: the unprecedented prosecution and persecution of Professor Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition. Noakes and investigative journalist Marika Sboros have added up-to-date, robust scientific evidence in support of his views that launched the case against him.

Are you tired of starting out on brand new dieting strategies every month, only to discover they don’t actually work? Sick of having to count calories tirelessly every single day in an effort to curtail what you eat? Are you disappointed with the minimal results you’ve achieved despite putting all of your dedication into a diet that demands strict limitations? If you answered yes to one or more of these questions, then it’s about time you discovered the power of intermittent fasting and the ketogenic diet.

Like her 2011 book of a similarly-epic long trek around Lake Michigan, this grand hike on the shores of five magnificent bodies of freshwater explores the natural and human history of the Great Lakes, while raising important questions about preserving our wild places and protecting fragile ecosystems on which we all depend.

From the author of the global bestseller The Paleo Diet, this groundbreaking guide connects the dots between science and the grocery store, proving how superfoods can slow your aging and boost your wellbeing for vibrant longevity.

A comprehensive guide for in-home fitness for seniors. Detailed information about health and fitness for seniors including example routines.