Resultados para "LIKE" en Envejecimiento y longevidad

What if the dreaded world of Alzheimer's was also a world of emotional discovery? Eugenia Zukerman's poetry and simple prose, both heartbreaking and ultimately inspirational, ushers the listener into her world as she unflinchingly examines familial loyalties, moments from her past and present, and the need to face an uncertain future due to the diagnosis of a condition that she truly hopes "will remain unnamed."

You're here because you're driven, and you know that deep down within you, there's a powerful force waiting to be unleashed. You're here for one reason: to manifest your reality using creative visualization (law of attraction). Imagine what it would be like behind the wheel of your dream car, the purr of the engine, the grip of the steering wheel in your hands. Picture the moment you swing open the door to your freshly acquired home, the rush of excitement flooding in. Feel the weight of a stunning ring on your finger, placed there by the love of your life.

In What Does It Feel Like to Die?, Jennie Dear combines the latest research and medical findings with her own experiences as a hospice volunteer and caregiver to answer the questions we all want to know. As a long-time hospice volunteer, Jennie Dear has helped countless patients, families, and caregivers cope with the many challenges of the dying process. Inspired by her own personal journey with her mother's long-term illness, Dear demystifies the experience of dying for everyone whose lives it touches.

Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.

Family caregivers struggle with keeping their heads above water while caring for an impaired loved one. Most caregivers feel their well-being is sacrificed for the well-being of their loved ones. Hanging on until their loved one passes away is simply not acceptable for a caregiver to live a healthy life. Caregivers can live a life of meaning—and not just simply survive.

When you have brain and mind problems, it will feel like your life has already ended. When you’re having difficulty regarding memory or mental alertness, lack of ability to focus and have uncontrollable thoughts, this will often lead to a very tough life. We all need a healthy mind to be socially adaptable and acceptable. We cannot function as normal social individuals once we have a sick mind. We cannot even take good care of ourselves if we don’t have proper thinking. This book will teach you brain stimulation methods and techniques to help stimulate your brain and make it perform better.

Ao longo das gerações, as mulheres têm se esforçado intensamente para emagrecer, buscando uma silhueta mais esbelta, e nesse caminho somos bombardeadas com informações sobre emagrecimento, às vezes opostas ou contraditórias, que mudam com o passar do tempo. Contudo, muitas dietas desregulam o organismo, e a maioria ignora a diferença entre homens e mulheres, especialmente em um aspecto fundamental para as mulheres: os hormônios.

本有声书选录李渔《闲情偶寄》的“颐养部”，用当代人的观念重新解读古今中外趣谈健身养生及风月韵事，契合当今重生活重时尚重休闲之风气。……本有聲書選錄李漁《閒情偶寄》的「頤養部」，用當代人的觀念重新解讀古今中外趣談健身養生及風月韻事，契合當今重生活重時尚重休閒之風氣。

In Retire Like the 1%, Stephen McFarlane reveals how the world’s wealthiest approach retirement—and how you can apply the same timeless principles, no matter your income. Retirement isn’t the end of your story; it’s the beginning of your greatest chapter.

With aging, regardless of which stage of life we are talking about, there is a metamorphosis taking place. In truth, it scares the bejeesus out of each and every one of us. Why? Because we don't know how to do this thing called aging. We would rather practice tried and true denial. Who wants to admit to themselves, or anyone else, the degree to which they feel powerless and helpless about what’s happening to them? Um, like, no one!

Are you feeling overwhelmed by the changes of menopause or perimenopause? Sleepless nights, hot flashes, mood swings, brain fog, sudden weight gain, and low libido can make this time challenging. You're not alone, and this book is here to help. This practical guide offers information tailored to women experiencing menopausal symptoms. Drawing from over 25 years of clinical experience, it combines research-backed insights with personal stories, making complex information easy to understand.

Thrive Through Menopause is a compassionate, practical guide to help you understand what’s happening in your body, calm your nervous system, and feel grounded again—without medical overwhelm or guilt.

No matter which symptoms you experience, you can put a pause within your menopause journey. In It's Time for a PAUSE, Dr. Renata Shiloah has created a detailed 5-Step PAUSE formula, and hormone reset cleanse for menopause symptom relief based on over 20 years of clinical experience, scientific research, patient interviews, and her personal menopause journey.

“Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informative, entertaining and desperately needed book.” —Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant...

This book is a step-by-step guide for women to use to assess their hormone health, and then get the evaluation and treatment they need from the doctor(s) they already have. This book is simple, but goes in depth on the issues related to hormone balancing and hormone replacement therapy. This book also presents the doctor’s perspective, in order to help you work effectively with your doctors.

What if you could skip Menopause or at least feel like you did? Menopause, with its hot flashes, weight fluctuations, and emotional upheavals, often feels like a universal rite of passage for women—a trial to endure as part of aging. But what if it isn't? What if you could move through this phase with minimal disruption? This guide is crafted to challenge the traditional views of menopause, presenting it not as an unavoidable end but as a manageable aspect of your health journey.

Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up...

Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing. While the underlying mechanisms of ADHD are still being studied, it is thought that the male brain may process information differently than the female brain, which could account for some of these differences. This audiobook was written for men who think they have ADHD or have been diagnosed with it.

From the revered author of the bestselling The Hidden Life of Dogs, a witty, engaging, life-affirming account of the joy, strength, and wisdom that comes with age. Elizabeth Marshall Thomas has spent a lifetime observing the natural world, chronicling the customs of pre-contact hunter-gatherers...

Dr. Gladys McGarey, the centenarian mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age. Dr. Gladys McGarey, cofounder...