Resultados para "Lockwood" en Salud y bienestar

Unlock the secrets to lasting health by breaking free from over-medication and the corporate-driven healthcare system. This book reveals how to naturally strengthen your body’s immunity, optimize your gut health, and rebuild your health from the ground up—challenging the lies we've been taught and empowering you to take control of your wellness without relying on quick fixes.

Are you facing turbulent times in your life? In your relationships? In the workplace? At home? Are you anxious about the chaotic state of the world? Are you fearful about the kind of society we’re creating for our children? Do you feel powerless in the face of overwhelming issues? Despite all efforts, does something always seems to be "missing"? Only when we look deeply into who we really are do we begin to understand why the world is in the state it is, why we feel the way we do and what lies at the heart of our discontent.

This audiobook is part memoir, part pep talk, and part screaming into the void. I’m going to do my best to get you ready for the fight ahead because, trust me, you will need the training montage of a lifetime. Ready? Then hang on to your boobs (or not); it’s going to be a bumpy ride.

The human reaction to insects is neither purely biological nor simply cultural. And no one reacts to insects with indifference. Insects frighten, disgust, and fascinate us. Jeff Lockwood explores this phenomenon through evolutionary science, human history, and contemporary psychology, as well as a debilitating bout with entomophobia in his work as an entomologist. Exploring the nature of anxiety and phobia, Lockwood explores the lively debate about how much of our fear of insects can be attributed to ancestral predisposition for our own survival and how much is learned through individual experiences.

Steve Hobson went blind about eight years ago. In adapting to his new life he searched for a retreat, somewhere quiet and peaceful that would allow him to relax. He attended a Sesshin at the Stonewater Zen Sangha. Stonewater Zen Sangha is a Zen Buddhist group based in Liverpool. Steve's book explains his life as a blind person, and what happens during a Zen Buddhist retreat. It is a warm, well-written, account that will inspire the listener.

Michele Connolly loves food. She loves burgers and pizza, waffles and chocolate. She likes to dine out, and if there are two desserts that sound great, she will order both. She regularly has wine and cheese for dinner. She is not someone who would willingly dine on salad. She doesn't count calories or exclude food groups or go on fad diets. She is not Paleo. She doesn't exercise four hours a day or go to bootcamps. She is not gifted with great genes or extra willpower. So how does she eat this way and still stay thin?