Resultados para "Lockwood" en Relaciones, crianza y desarrollo personal

Unlock the secrets to lasting health by breaking free from over-medication and the corporate-driven healthcare system. This book reveals how to naturally strengthen your body’s immunity, optimize your gut health, and rebuild your health from the ground up—challenging the lies we've been taught and empowering you to take control of your wellness without relying on quick fixes.

This isn’t a couples therapy book. If you’re looking for that, you’re in the wrong place. This book is for couples who want to build a bigger, bolder future together. The Cohesive Couple is a transformative operating system for couples who want to achieve more together than they ever thought possible.

Are you facing turbulent times in your life? In your relationships? In the workplace? At home? Are you anxious about the chaotic state of the world? Are you fearful about the kind of society we’re creating for our children? Do you feel powerless in the face of overwhelming issues? Despite all efforts, does something always seems to be "missing"? Only when we look deeply into who we really are do we begin to understand why the world is in the state it is, why we feel the way we do and what lies at the heart of our discontent.

This audiobook is part memoir, part pep talk, and part screaming into the void. I’m going to do my best to get you ready for the fight ahead because, trust me, you will need the training montage of a lifetime. Ready? Then hang on to your boobs (or not); it’s going to be a bumpy ride.

Are you struggling to make sense of your reality, constantly questioning your feelings and perceptions? Do you feel isolated and emotionally drained from the turmoil of a relationship with a narcissist? Are you ready to break free from the confusion and start your journey toward clarity and strength? If you answered “yes” to any of these questions, you're not alone. Survivors of narcissistic abuse often face similar struggles. Fortunately, change is possible when you apply the transformative strategies found in this book.

Switch Off shows you how to take a sorely-needed time-out. We all know about the benefits of slowing down and disconnecting: reduced stress, higher satisfaction, better performance, higher productivity, tighter focus, reduced depression, and innumerable other positive health effects. The big question is, "How?" When we're all stuck in a cycle of demands and pressure, it feels hard to prioritize slowing down. How do we step back and find the time to take care of ourselves?

Held against her will and raped by her 38-year-old boss, 19-year-old Anna tries to make sense of her unbelievable situation. How did an innocent friendship with her boss turn into weeks of forced sex and the inability to leave her oppressor's side? Furthermore, what happens when weeks of rape result in a pregnancy? This true-life novel depicts a graphic and raw recounting of the unimaginable horrors of the Summer of 2010.

Sound interesting? The author thinks so too! Listen to We're Still Here and learn about the incredible love story of Marge and Orel and the power of long-lasting love.

Michele Connolly loves food. She loves burgers and pizza, waffles and chocolate. She likes to dine out, and if there are two desserts that sound great, she will order both. She regularly has wine and cheese for dinner. She is not someone who would willingly dine on salad. She doesn't count calories or exclude food groups or go on fad diets. She is not Paleo. She doesn't exercise four hours a day or go to bootcamps. She is not gifted with great genes or extra willpower. So how does she eat this way and still stay thin?

The reality is, we all have a finite time on this planet, and we don’t get to choose our expiration date. We are living in an era where we take our gift of life for granted. We are addicted to distraction and escapism. For some of us, it’s food, alcohol, drugs, spending, and for others of us, it’s succumbing to living as zombies with countless hours of screen time.