Resultados para "Los Watson" en Relaciones, crianza y desarrollo personal

Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around. In this audiobook, you will learn about the amazing effects this therapy has been proven to have. You can learn how to use CBT from within your own home, helping to treat anxiety, depression, post-traumatic stress disorder, panic disorder, obsessive compulsive disorder, and more.

What We Wished For: An Adoption Story shares a woman’s quest to build a loving family. It is a tale of courage, perseverance, and what remains when things don’t go as imagined. This memoir speaks to anyone who has ever struggled with a life-altering decision, one from which there is no turning back.

If you have no intent for improving your life, Dr. Watson’s latest book Betting on Me: Revelatory Concepts for Success is not for you. In this upcoming release, Dr. Watson invites listeners into a reality where they control success.

Toddler Discipline will include how to proactively prevent bad behavior in your toddler, how to use what you’re already doing to influence good behavior, how to create a closer bond between you and your child, and how to handle a tantrum when one happens. By the end of this book you will know how to use the MANY preventative tactics to stop tantrums before they happen, how to encourage listening and good behavior in your toddler, different ways to praise your child that have proven benefits, and much more.

In a culture that glorifies expertise, perfection, and specialization, many of us abandon our creative passions out of fear of not being "good enough." Drawing from Zen concepts like Shoshin (beginner's mind), psychological insights on perfectionism and intrinsic motivation, and personal stories of rediscovering joy in the process, The Wisdom of the Amateur is a heartfelt manifesto for reclaiming the freedom of the beginner.

Drawing from a wealth of experiences including being the youngest published chemist in the world, working as executive in the upper echelons at JPMorgan Chase, and founding her own company, Isa helps listeners better understand what constitutes success, identify what’s really important, and achieve a balance between the curated online world and the enriching, emotionally nourishing world right in front of us.

So you want to be a star at work? NLP is your ticket to excellence in every situation. With NLP you can aim higher, do more, and stand out from the crowd. How to Succeed with NLP tells you how. NLP (Neuro-Linguistic Programming)is the art and science of personal excellence.

In a world that tells us to fit the mold instead of breaking it, struggling with mental health isn't a weakness. It's inevitable. When you feel like you must hustle harder and the stress is wearing you down, it can be hard to just breathe. But author Jennifer Renee Watson offers an encouraging word in What If You're Doing Better Than You Think?: Finding Courage and Confidence When Life Gets Messy. She explains that struggles are an invitation to pay attention to your need for self-care and restructure your life to work for you, not against you.

Some speak of the good old days, when our community was united with purpose and meaning. Hear Dennis Rahim Watson speak on how to recapture those days and how our relationships with each other affect our success in business and beyond.

Author Joanne Watson dreamed of full-time motherhood, but she and her husband, like many couples across America, felt they simply couldn't afford it on his salary alone. Instead of going back to work, she decided to help boost her husband's income...and tripled his earnings!

After Breaking Up relieves the pain by combining the immediate proven effectiveness of clinical hypnosis along with an in-depth understanding of how to get past the hurt. Get immediate help. Every ounce of information contained in this program is useful, practical, safe and proven.

When it comes to the unknown territory of having a baby, moms to be have nearly unending resources to plan and execute a healthy pregnancy and navigate those first months and years as a parent with confidence. New dads? Not so much. They want to get in the game, too, but, says Super Bowl champion Benjamin Watson, "I could find clearer directions for putting together a baby swing than for taking care of a newborn child." The New Dad's Playbook is every man's game plan to being the best partner and the best father.

Accidental Rebel: My Story of Interracial Love and Loss is a poignant and courageous memoir that chronicles Annie Waxman’s journey of love, self-discovery, and resilience against the backdrop of 1960s Kentucky, a time of racial tension and rigid social norms.

As a mom of seven kids, wife of a professional athlete and cohost of a popular podcast, Kirsten is often asked by other women, “How do you do it?” They see her with her hands full and wonder, What keeps her going―and smiling―with everything she’s juggling? Kirsten’s answer begins with a simple first step: take a breath. The second step is also simple: lean in and understand that the Word of God gives us the breath we need to handle every situation because when we inhale God’s Word, we exhale peace.

The Journey to Ineffectiveness: A Beginner’s Guide” by Dr JC, presents the novel argument that Ineffectiveness is a good thing and we should embrace it. It lays out a plan whereby we can increase our ineffectiveness. The book introduces our other IQ (Ineffectiveness Quotient), which is measured by our behavior, rather than our mental ability. It introduces a number of areas that present us opportunities to increase our IQ in a humorous, and some might say an outrageous, style.

The secret to business success is intuition. It's not just a matter of following you hunches. It's about following the right hunches. Being able to sense people's inner thoughts and needs helps you say and do the things needed to quickly reach your goals and achieve success. Many people know this, but many also believe that a good sense of intuition is something that you're just born with - not something that you can develop and train.

Using her decades of experience in counseling young women and coaching fathers, Michelle Watson has created a step-by-step template for having conversations that build a stronger bond through laughter, vulnerability, honesty, and self-disclosure. Let's Talk is filled with dozens of scripted questions that walk fathers through the levels of creating a heart-to-heart connection with their daughters by communicating the right way. 

As society shifts its perspective on allyship—moving from being "not racist" to "anti-racist"—White allies are being called upon to work toward changing the status quo. However, the vast majority of resources on this topic emphasize educating allies about anti-racism without teaching them how to do anti-racism work. This leaves well-meaning allies feeling stuck, frustrated, and afraid of getting it wrong. Beyond Fragility fills this gap by providing a step-by-step approach to effective anti-racism allyship.

Productive Accidents shows how a framework for curiosity and creativity can also be a recipe for innovation and adventure. There are 10 actionable insights that can be applied by individuals, families, or companies. The more you experiment with these ideas the more you realise that serendipity can be predictable and repeatable experience.

Most couples begin their relationship accidentally - and stay in it unconsciously. The authors explore this concept of being "Fully Half Committed" and why people choose to couple differently than their parents and grandparents. Whether you are with a partner for a day or a lifetime, the authors encourage people to have conscious, intentional relationships. Through 43 concise, stand-alone chapters of observations, advice, and questions, the authors offer key ideas and strategies to work through the challenges of your romantic life.