Resultados para "Lost" en Relaciones, crianza y desarrollo personal

Childhood sexual abuse can leave deep and invisible wounds that reach into adulthood―eroding feelings of safety, trust, belonging, and joy. If you are still carrying this pain, know this: you are not broken and you are not alone. Healing is not only possible, it is your birthright―and you...

Acclaimed classicist James Romm translates surviving pieces of timeless wisdom from the lost plays of ancient Athens. "The truly happy man ought to stay at home." "Hunger, and lack of coin, put a stop to love." "Hades, alone of the gods, does not enjoy bribes." These quotes―and hundreds of...

Dr. Carder Stout's clientele includes Oscar-, Golden Globe-, Emmy-, Tony- and Grammy-winners, best-selling authors, and billionaires. He may not be able to share their dark secrets, but for the first time, everyone will know his. At the age of 34, Carder would have gladly pawned the silver spoon he was born choking on for a rock of crack. His downfall was as swift as his privilege was vast - or had he been falling all along? 

A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away. Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs.

Plagued - as we are! - by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns forcibly cleared our calendars, many who thought I’m free! filled their days with Netflix and doomscrolling. How can we reclaim our free time (planned or not) to truly rest and reset? The Dutch have it figured out: with niksen. Perhaps their best-kept lifestyle secret, niksen is the art of doing, well, nothing. It’s the opposite of productivity, and it’s incredibly good for you.

Джеймс Нестор – журналист и исследователь – делится захватывающей историей об экспериментах над собственным дыханием, а также о многочисленных практиках, которые он испробовал. Автор путешествовал по миру, чтобы научно проверить распространенные убеждения о том, как мы дышим. И это далеко не все, так как в конце аудиокниги вас ждет дополнительный бонус – полезные упражнения и методики для повышения эффективности дыхания! Прослушав эту аудиокнигу, вы никогда больше не будете дышать так, как раньше!

Your body is tired, but your mind refuses to slow down. Thoughts loop. Muscles stay tense. The day replays itself long after the lights are off. Sleep feels close, yet just out of reach. Bedtime Stories for Stressed Adults: Fantasy Tales was created for nights exactly like this. This collection of soothing, guided meditation short stories is designed to help you step out of stress and into deep, restorative sleep through immersive fantasy worlds that feel safe, slow, and grounding.

What if wisdom required slowness—and modern life simply forgot how? In C. S. Lewis, G. K. Chesterton, Theology, and the Lost Art of Pipe Smoking, George Le Savant offers a witty, humane, and quietly subversive meditation on faith, attention, joy, and the habits that once made thinking possible. Drawing on the essays, letters, and theological reflections of C. S. Lewis and G. K. Chesterton, this book is not about tobacco—but about time. About the forgotten disciplines of patience, silence, friendship, and embodied thought in an age addicted to speed.

Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.

Stealing Indiana Jones is the true story of these two boys and how they discover a monstrous secret: that George Lucas stole his ideas for both Star Wars and Indiana Jones. As they struggle to make sense of what this horrifying truth means for all of us fans, they find redemption along the way.

Não há nada mais essencial para a nossa saúde e bem-estar do que a respiração. Apesar disso, a espécie humana parece ter desaprendido a respirar corretamente, e os maus hábitos nos trouxeram graves problemas. Ao visitar escavações de antigas catacumbas, instalações soviéticas secretas, corais em Nova Jersey e ruas poluídas de São Paulo, o jornalista James Nestor procurou descobrir o que deu errado e o que é possível fazer para corrigir isso.

From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet.

YOU LOST ACCESS Memoir of Boundaries, Power, and BecomingAccess to her life was never meant to be permanent. It was never meant to be assumed. And one day… it ended. This is not a story about revenge. This is a story about awakening. In YOU LOST ACCESS, Angela C. Le Blanc takes you inside the quiet unraveling of a life that once looked whole from the outside. A marriage that lost its truth. A voice that was silenced over time. A woman who slowly realized she had been giving access to people who never earned it. What follows is not chaos — it’s clarity.

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

Brought to you by Penguin. THE INSTANT SUNDAY TIMES BESTSELLER From the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace. Hustle culture. Burnout. Quiet quitting...

Lost in Goodland is a memoir of growing up in a home shaped by addiction and instability. Set in Northwest Kansas, the book follows a nine-year-old boy growing up amid divorce, poverty, emotional abuse, and the need to keep the peace. It looks at the habits formed to survive childhood trauma and how those patterns resurface years later in adulthood.

Lost and Found, by Dr. Mark D’Souza, ventures deep into this quandary, addressing the poignant disconnects of our modern era. As workplaces remain trapped in a cacophony of disagreements, the world witnesses an opioid crisis showing no signs of remission. Drawing upon his extensive experience in medical practice and rich insights from philosophy, psychology, and literature, Dr. D’Souza traces this descent into chaos, marking Nietzsche’s assertion of the “death of God” as a pivotal moment in the annals of philosophical and societal thought.

The biggest problem throughout my life has never been understanding people. In my book, Lost & Found, I'm going to give you the gift that once was a puzzle of confusion, but in the blink of an eye became the pieces of knowledge in the correct places to form an ultimate understanding. As a listener, you will experience my awakening in the moment of the awakening. You will feel my pain, see my horror, and envision the times in your own lives that mimic my own troubling moments.

Barbara Hoffbeck never quite felt she fit into the small farming community of Big Stone City, South Dakota - and as the youngest of seven growing up during the post-Depression era, she struggled to find her place within her large Catholic family. Barbara defied expectations at every turn, determined to prove her worth in a male-dominated time and place, whether it be by joining a "no girls allowed" hunting trip with her brothers, racing to help save her family's burning barn, or moving across the United States to New York City to pursue a career in publishing.

Rarely has there been a more confusing time to be a man. This uncertainty has spawned an array of bizarre and harmful underground subcultures, collectively known as the manosphere, as men search for new forms of belonging. In Lost Boys, James Bloodworth delves into these underground worlds and...