Resultados para "Love" en Desarrollo personal

Dr. Post's goal through his life's work is to achieve cultural transformation through a blend of the highest levels of scientific research, spiritual-philosophical reflection, and effective practice. Through more than forty years of research he has created a framework listeners can use to foster pure unlimited love and find inner peace regardless of what's going on around them.

Love Too Toxic to Handle gives you the language for what happened to you, the clarity to see the patterns for what they were, and the tools to rebuild your identity, confidence, and emotional peace — on your terms. This is not a theory. It’s lived human experience, guided reflection, and practical steps to help you release the trauma and return to yourself.

More and more, studies show there is a powerful link between self-compassion and emotional health. This workbook will show you how to forgive and love yourself, and build the skills needed to live a vital, fulfilling life.

For years, you’ve given your best to everyone else—family, work, friends—while secretly battling self-doubt, exhaustion, and the nagging feeling that you’re not “enough.” You’ve read self-help tips, tried to stay positive, maybe even dabbled in manifestation… but something still feels missing. Deep down, you long for a practice that isn’t just words, but a way to truly transform your energy, mindset, and daily life.

The idea that work might be fulfilling rather than just necessary is a recent invention. These days, in prosperous areas of the world, we don't only expect to get paid, we also expect to find meaning and satisfaction. It's a big ask and explains why so many people have an identity crisis in their work lives. A Job To Love is designed to help us better understand ourselves in order to find a job that is right for us. It explores the myths, traps and confusions that get in our way, and shows us how to develop new, effective attitudes and habits.

Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility can help you and your partner strengthen your relationship.

There are countless books and resources aimed at building up your self-esteem and improving your life, but few help you make lasting changes—this is one of them. Walter Riso has created a framework that will allow you to dive deep inside yourself to accept, respect, and love who you really are.

Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns can rewire the neurological pathways of your brain to literally change how you think, feel and view yourself. In The Neuroscience of Self-Love, Alexis Fernandez-Preiksa takes the theory out of neuroscience and gives you practical tools and exercises to create a new self that is happier, more balanced and less dependent on others for validation.

In this bold, bracing, and tremendously practical new work of spiritual psychology, author and medium Paul Selig takes the channeled teachings begun in his acclaimed I Am the Word into dramatic new territory. In this fresh revelation, the invisible teachers who speak through Selig actually instruct readers on how to develop their own powers of intuition, clairvoyance, and inner knowing.

The heart of man's dilemma, according to Rollo May, is the failure to understand the real meaning of love and will, their source and interrelation. Bringing fresh insight to these concepts, May shows how we can attain a deeper consciousness.

Love addiction for lesbians comes in many forms. Some struggle by sexually acting out and others are serial relationship junkies, jumping from one relationship into the next. Some are addicted to the high of falling in love and once that wears off don't know how to handle the day-to-day realities of a committed relationship. Some are even addicted to fantasy and intrigue, while others are love avoidants and sexual anorexics. Love avoidants may be able to get into a relationship but once they are fully committed, struggle with feeling smothered.

What is love? Everyone will have a different notion of what love is. In this talk Osho says that love has become the rarest of rare and speaks of learning how to grow love, how to create a climate of love, of gratitude and thankfulness. Learn how to grow love, to overflow with love, to give love rather than living in need masquerading as love. Instead, prepare the ground for love as a natural functioning.

Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the best-selling Feeding the Hungry Heart.

Learn the art of self acceptance in this simple yet profound meditation designed to help you let go of perfectionism and tension by directing love toward every part of your body.

Feeling overwhelmed, anxious, or emotionally drained? This isn’t just another motivational book telling you to “think positive.” It’s a compassionate, evidence-based roadmap to help you reclaim your peace, reset your mindset, and finally feel happy from the inside out. Whether you're a high-achiever stuck in burnout or someone quietly battling self-doubt behind a strong exterior, How to Be Happy is your gentle yet powerful guide to rewiring the way you live, think, and feel.

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.

In this audio listening experience, Sara Dylan will be leading you gently into a quiet healing meditation using Solfeggio Frequency 639 Hz: Solfeggio Frequency 639 Hz music is known to help balance emotions and elevate the mood. It also promotes communication, love, understanding, and brings harmony into interpersonal relationships. It is perfect when you need a significant boost of love and positivity or are dealing with conflicts in relationships.

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.

What can you do right now if you’re desperate? What are 35 ways to attract money almost instantly? What would be better than winning the lottery? What are the top-10 limiting beliefs about money? Why is money like a hammer or saw? What is the sole purpose of money? How can you succeed - with nothing at all? What could be secretly sabotaging your success? What really works in attracting more money fast? Get the surprising answers in this incredible new book by globally famous best-selling author Dr. Joe Vitale.

In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to courageously "meet ourselves - and everything else - right now, just as we are". With warmth and compassion, Foster guides us through four progressive meditations, each accompanied by an insightful teaching. Guided practices include meditating with the breath, opening to sound, a body-scan practice, and a meditation for awakening completely to the present moment.