Resultados para "Love" en Budismo

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.

Osho describes love as transformation. It is painful because it transforms and transformation is going to be painful because the old has to be left for the new. While the old is familiar, secure, safe, the new is absolutely unknown. With love we will be moving in an uncharted ocean.

In this talk, Swami reminds us not to limit our love to just one person or family, but to expand it to include everyone and to see everyone as our own. He also relates that life's experiences, especially the painful ones, help us to release our egoic pride and drop the sheathes surrounding our heart, allowing it to be softened. Once softened, the heart's natural love can flow freely through us, and we are able to love with God's love.

In the Buddhist teaching of love, there are four elements. The first is maitri - friendship, brotherhood, loving-kindness. And the second is karuna - capacity to understand the suffering and help remove and transform it - compassion. Mudita is the third element - joy - your joy is her joy, her joy is our joy. The last element is upeksha - nondiscrimination. This is a higher form of love. The four qualities have no limits - infinite love - these elements are also called the four unlimited minds.

In this talk, Osho answers questions about caring, compassion and service to the community. He also speaks about self-acceptance and awareness as transformative tools.

2021 Audiobook of the Year – The British Book Awards The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less...

Discover wisdom and guidance to face the climate emergency from the most influential environmental and spiritual leaders of our time, including the Dalai Lama, Greta Thunberg, Joanna Macy, Vandana Shiva, Paul Hawken, Katharine Hayhoe, and Matthieu Ricard. A Future We Can Love inspires each of us to rise to the occasion to ensure a brighter future for generations to come.

Real-World Training in “The Practice of Happiness” with Thich Nhat Hanh Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha’s great realization—and it is a discovery that you, too, can make in any moment. With Happiness...

A beautiful audio program to help us uncover and trust the innate goodness in ourselves and others We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us...

In the practice of mindfulness, your complete awareness in the moment opens the door to every possibility. On Teachings on Love, Thich Nhat Hanh explores how to shine the light of awareness into your intimate relationships. The Buddha taught that authentic love must possess four basic qualities...

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result. 'One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom.'...

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most...

'The ultimate source of happiness is within us.' The Art of Happiness is the pioneering book of the happiness and personal development genre and remains the cornerstone of the field of positive psychology and practical self-help. Through conversations, stories, and meditations, the Dalai Lama...

A guide to living the Engaged Four Noble Truths: antiracist practices for wholeness, healing, and collective liberation. For readers of Be the Refuge, The Way of Tenderness, Love and Rage, and Radical Dharma. Home is Here builds on foundational Buddhist teachings—the Four Noble Truths and the...

Written as a love letter to those in pain, Wait encourages us to seek out a path to peace and freedom from suffering. Cuong Lu, a long-time disciple of Thich Nhat Hanh, personally witnessed a shooting while fleeing Vietnam in 1975. The memory of this trauma prompted him to dedicate his life to sharing the wisdom of deep listening, finding understanding, and in his words, "defusing the bombs in our hearts".

The Mama Sutra spans an 18-year journey through motherhood as a spiritual practice, chronicling Cushman’s first pregnancy, her daughter's tragic stillbirth, the joyful birth of her son, the “home retreat” of early motherhood, the challenges of parenthood, the diagnosis and gifts of her son’s developmental differences, the meltdown of her nuclear family and its reconfiguration into a new and joyful form, and more. This is a powerful story of the rawness and beauty of life.

Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want. Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit...

عندما ننظر بعمق إلى حياتنا، نرى العديد من الأشياء غير المثالية، مثل ذرات الغبار على المرآة القديمة، وهناك كل أنواع الأشياء التي تجعلنا نشعر بعدم الرضا، وعدم السعادة، حيث تختلف، غالبًا، كلماتنا عن أفعالنا، وتتوتر علاقاتنا بسبب أخطائنا، وتسير أفضل الخطط التي نضعها للمستقبل على عكس ما نتمنى، وعلاوة على ذلك، فإننا في خضم حياتنا نُحدث جروحًا مختلفة بالآخرين، عن قصد أو عن غير قصد، ما يتسبب لنا في الشعور بالذنب والندم.

Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).