Resultados para "Love Notes" en Salud y bienestar

Bestselling author, NYU professor, and cohost of the Pivot podcast Scott Galloway offers a path forward for men and parents of boys. Boys and men are in crisis. Rarely has a cohort fallen further and faster than young men living in Western democracies. Boys are less likely to graduate from high...

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.

When Jenny Lexhed and her husband have their first child Lucas, they are living the dream. They're happily married, they've just bought a house, the company they built together from the ground up is starting to blossom. But with the arrival of their son, a feeling of anxiety slips into their life. What starts as a feeling becomes a conviction.

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself.

This book can help children with SPD learn how to explain their disorder to others; help peers understand what children with SPD go through; and also help therapists, teachers, and/or counselors learn how to talk about it.

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something...

“Radical and revolutionary.” —Jonny Sun, New York Times bestselling author of Goodbye, Again A collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embodying and re-learning love after a violent romantic relationship, a stunning and...

You're Not Alone brings listeners the actual voices of more than twenty women and men who have lived through breast cancer and who now want to be a friend to others by sharing their experiences, well-earned wisdom, humor, and advice.

Dive into a transformative journey with Neha Bhat, the insightful mind behind @indiansextherapist on Instagram, as she fearlessly tackles the intricacies of sex, sexuality, trauma and shame in her groundbreaking book, Unashamed. In a society that often hushes discussions on the most fundamental...

NATIONAL BESTSELLER A memoir chronicling Emma Lovewell’s incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love well “Emma’s spirit and spark are contagious . . . a great reminder...

This memoir is for anyone who has battled with emotional abuse, financial loss, depression, heartbreak, divorce, burnout, PTSD, anxiety, or fibromyalgia, looking for understanding on how to heal themselves.

Lots of men want to know more about menopause, realizing it is so much more than hot flashes and night sweats. This audiobook will give you a better understanding of what’s going on, why it matters, and how it can impact life as you know it. It will give you a better understanding of what’s going on, why it matters, and how it can impact life as you know it. Most importantly, it will help you have really useful conversations that show that you care and mean your head won't get ripped off after a clumsy (but well-intended) question.

Discover the 20 easy ways to stop phone addiction or nomophobia. We spend hours and hours of our time on the internet. I bet very few of us are conscious of the amount of the time we spend online. It is time to stop and get back to reality.

You have the power; your birthright is to feel amazing - all of the time. Feel guided to a place of fulfillment that you carry with you throughout your whole life. Thankfully, through the growth of self-love and self-help books, more people are taking action to live the beautiful lives they were meant to live. We are all important, and it is essential we look out for each other to create incredible things in this world we all live and breathe in.

You see women with different hair such as wigs, weaves, extensions, and braids. Have you ever asked why they frequently change their hair? In this audiobook, you’ll find that women’s hair has been a defining part of who they are. It is their crowning glory and can help them feel better about themselves even if the whole world is falling apart around them. It's their life. Hair can change women’s look and life so much. I learned through this journey that there are a variety of reasons why women change hair.

In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the...

You don't have to be a scientist to make your brain work for you. Happy Brain, Happy Life is all about how to fine tune your brain to the finest condition possible. We start with what makes a happy and healthy brain, and then we go into how to get there. Once we get there, we talk about the specific actions and behaviors we can use in our daily lives to ensure that you are set for health, wealth, and love.

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters. Have you ever looked around and wondered, “Why has...

Avoid the booty call blues and get the love -- and sex -- you deserve!Come on. Admit it. He may not be that into you, but were you ever really that into him? He was never ""the one,"" but you lowered your standards and dated him in the meantime. Why? For any number of reasons: you were lonely...

A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system...