Resultados para "Love of Life" en Gestión del estrés

Feeling overwhelmed, anxious, or emotionally drained? This isn’t just another motivational book telling you to “think positive.” It’s a compassionate, evidence-based roadmap to help you reclaim your peace, reset your mindset, and finally feel happy from the inside out. Whether you're a high-achiever stuck in burnout or someone quietly battling self-doubt behind a strong exterior, How to Be Happy is your gentle yet powerful guide to rewiring the way you live, think, and feel.

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You have enormous potential inside you, truly infinite universal potential.... These self-hypnotherapy sessions can guide and help you see beyond your feelings. Discover your true, beautiful self. Unlock the keys to inner peace.

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You are standing on the precipice of greatness. You are far closer than you think.... All you need to do is let go of your fear of success. These tapes will help you do just that.

Learn how to build habits and conquer procrastination with simple daily actions that lead to lasting success. Do you feel overwhelmed by endless to-do lists? Are you searching for ways to build new habits that stick? Does fear of failure or perfectionism keep you from achieving your dreams? Elizabeth Bright, an aerospace engineer, global leadership coach, and C-suite executive with 30+ years of experience, has helped professionals and students worldwide discover how to stop procrastinating and achieve their goals.

Written by a certified death doula, The End-of-Life Caregivers’ Pocket Guide is full of wisdom, compassion, personal anecdotes, and practical advice to help you provide better care, avoid caregiver burnout, cherish the remaining time with your loved one, and prepare both the dying person and yourself to say goodbye.

Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.

This three-book bundle is packed with unique insights, practical exercises, and powerful techniques to help you overcome debilitating negative thoughts, stop getting pushed around by setting healthy boundaries, and break free from self-imposed limitations by cultivating self-compassion.

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You have enormous potential inside you, truly infinite universal potential.... These self-hypnotherapy sessions can guide and help you see beyond your feelings. Discover your true, beautiful self. Unlock the keys to inner peace.

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You are standing on the precipice of greatness. You are far closer than you think. All you need to do is let go of your fear of success. These audiobooks will help you do just that. After listening and immersing yourself to the quiet consistency of direction. You will see yourself. Hear yourself. And truly feel yourself in the most successful form you can be. These recordings are optimized for regular and repeat listening. Your journey to your greatest self begins here.

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing?...

What Does Unconditional Love Look Like in Real Life? offers a heartfelt and practical exploration of one of humanity’s deepest desires—the experience of love without conditions. This insightful guide reveals what unconditional love truly means beyond romantic ideals, unpacking how it shows up in everyday relationships and challenges.

Why is it that no matter how good things get, we still feel dissatisfied? A few years ago, Matt Heath decided to find a way to live a life less punishing. He took a deep dive into why we feel the way we do and how to change it, interviewing leading international thinkers in neuroscience, philosophy, biology and psychology on the reasons behind our unwelcome emotions – anger, worry, stress, loneliness and many more. Are you grumpy, bored, stressed or blowing up over stuff that doesn't matter? Then listen to this audiobook.

Both inner and outer journeys are needed for us to shift out of the energy of fear and violence into the place of peace and love. In Soldier of Love, TJ Bartel tells the story of his climb out of a life of violence and dysfunction into a life devoted to love. TJ shares vulnerably about the tough times he’s faced and the potent spiritual lessons he has learned, providing a blueprint others can follow to help themselves and the world.

As you’ll learn in this book, Love Yourself Being You: A Way to Live Your Best Life, loving yourself is not about being self-centered or self-absorbed. It’s about intentionally making your physical health and mental well-being a priority. Loving yourself means having the courage to be who you are and feel good about it. It means being honest about what’s important to you and not needing approval from others.

How to Change to a Life You Love is an audiobook for anyone looking to improve their current situation in life. Written by someone who went through the process herself, rather than an "expert", it shows you what you need to do if you find yourself stuck in a rut; what steps to go through to help you evaluate where you are, figure out where you want to go, and first steps to help you get there.

Experienced healer, teacher, and author Borut Lesjak has spent over 20 years helping clients overcome tough situations and find their way back to hope. Now he’s here to share his straight-to-the-point suite of tools to heal those deep wounds in less than one month. One Moon Present Breathwork Meditation is an intuitively guided, powerful breathwork meditation recording for your regular, dedicated healing practice. By following Lesjak’s grounded daily plan and learning to stay in the moment with this highly practical approach, you’ll soon feel the fog clearing.

Maybe It's You picks up where You Are a Badass leaves off -- this no-nonsense, practical manual to help readers figure out not just what they want out of life, but how to actually get there. In Maybe It's You, life coach Lauren Handel Zander walks readers through the innovative step-by-step...

A super-practical guide to cleaning up your admin load and freeing up head space. AUSTRALIAN BUSINESS BOOK AWARDS 2022 FINALIST You have no idea what's for dinner tonight. You need a gift for that party next week. You still haven't consolidated your super. You're out of contract on your phone...

Drawing deeply from personal experience with my mother's battle with cancer, "Embracing Life's Final Chapter" was crafted to assure you that you are not alone in your caregiving journey. This heartfelt guide offers steps and strategies to light your way, providing comfort when the path seems darkest. In this audiobook, you will reflect on preserving dignity and fostering intimate moments during these tender times. Learn to encourage conversations that voice unexpressed thoughts and feelings, allowing for emotional release and shared understanding.