Resultados para "Lynch" en Relaciones, crianza y desarrollo personal

The Radically Open Dialectical Behavior Therapy Workbook tackles the loneliness that lies at the heart of disorders of overcontrol, and encourages strong social connections as a powerful tool for recovery. In this step-by-step workbook, you’ll learn to identify where you are on the OC spectrum, find practical exercises for self-reflection and self-enquiry, and discover tools to help you connect with others on a deeper, more meaningful level.

Top-level executives, celebrities, and fast-paced professionals use Denise Lynch's system to create an empowered life, and you can too. This series guides you through the techniques, skills, and attitudes that will activate your best possible life; a life that already resides inside of you and is just waiting to emerge.

Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression. It is the reason why you might be one of the 40 percent of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac.

Are you tired of the stubborn pounds that refuse to drop off as you age? Well, intermittent fasting is a solution to get your body back to feeling great again! As we breach the 50-age mark, our bodies lose the ability to shred fat as quickly as we used to, even if we are always active and fit. This means we need new solutions to stay slim. You don’t have to continue being unhappy with your body and simply accepting the weight gain that has happened over the years. You can gradually take back your body and feel slim and healthy once more.

Following on the heels of his successful book on grandfatherhood (Grandpa Rules), veteran comedy writer Michael Milligan set his sights on the joys and stresses of fatherhood. A response to all those dad books full of empty platitudes and hokey lessons, Dad Rules is a book for the hip dad who can use a laugh (if not a drink) at the end of another trying day with his kids. A perfect gift for the dads in your life, this book is laugh-out-loud funny and offers useful insights and tips on how to embrace the world's greatest job.

It’s never too late to start stretching exercises for health, strength, and mobility! Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause you pain or injury? Regular stretching keeps our limbs flexible, elongated, and healthy at any age. As we move from middle age into our senior years, it becomes even more important. In fact, a stretching routine will help build good posture, encourage muscle relaxation, and relieve many aches and pains. It can even improve your mental state through mindfulness and relaxation!

Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and...

Cold-pressed juices, Paleo, hot yoga, colonics, mindfulness, silent retreats … Does any of this stuff actually work? Feeling exhausted, anxious and out of shape, journalist Brigid Delaney decides to find out for herself. Travelling the world and starting with a brutal 101-day fast, she tries...

Having an eating disorder can make you feel like you're alone. Even if you're in recovery, you may have days when feelings of isolation are too much, and you may feel tempted to fall back into unhealthy patterns. This workbook will help you build your own "treatment tribe," a group of people that help lift you up and support you as you find your way to a full recovery and a rich, meaningful life.

Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others both improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment.

A raw, compelling memoir from actress and activist Evanna Lynch detailing her rise to fame as Luna Lovegood in the Harry Potter movies while facing disordered eating, and how she learned to navigate the path between fears and dreams—for readers of Jennette McCurdy’s I’m Glad My Mom Died...

There's a long list of victims but who was the killer's true target? When a helicopter loses controls over the Lake District, the crash comes tragically close to a fell running competition. Runners and bystanders are caught in the devastation. DI Kelly Porter attempts to coordinate the rescue...

The Sunday Times bestseller, Making It is an inspirational memoir about beating the odds and turning things around even when it all seems hopeless, by Jay Blades, the beloved star of hit BBC One show The Repair Shop. We had our hardships, and there were times that we didn’t have a lot of food...

Life is not a problem to be solved, but a reality to be experienced. Let Jay Blades' words of wisdom – gleaned from his own triumphs over adversity – help you to find your best path through life. Filled with characteristic warmth and humour, Jay talks about the life lessons that have helped...

Many of us remember where we were in the moments of 9/11, however few of us can say we personally know someone who was impacted by this tragedy. Payton Lynch, the author of Rise from the Ashes: Stories of Trauma, Resilience, and Growth from the Children of 9/11, shares the story of her husband Jon Lynch and other 9/11 surviving children. Their stories are a few of the 3,000 stories (not including the 2,000 adult-age people who lost a parent that day and the countless others who have gone on to lose a parent due to 9/11 illnesses) that need to be told.

Revealing a startlingly accomplished voice, Evanna uses her book to delve into the very heart of a woman's relationship with her own body. Unwilling to let the darkness of her eating disorder eclipse her dreams, but afraid to fully release the certainty and safety of self-destruction, Evanna explores the pivotal moments and choices in her life that led her down the path of creativity and dreaming and away from the empty pursuit of perfection, and reaches towards acceptance of the wild, sensual and unpredictable reality of womanhood.

"Original, important, moving, funny - quite a feat." - BERNARDINE EVARISTO "Incredible... beautiful and funny and humane." - EMILIE PINE "Babies who are this small, he says, have a good chance of survival. Small is not good for babies. It is not whimsical or cute or the cause of admiration. It...

There's a long list of victims but who was the killer's true target? When a helicopter loses controls over the Lake District, the crash comes tragically close to a fell running competition. Runners and bystanders are caught in the devastation. DI Kelly Porter attempts to coordinate the rescue...

Use the steps detailed within this audiobook to rapidly and dramatically explode your effectiveness and results in your personal or business life. Our everyday lives tend to get in the way of what we want to achieve in life, as beliefs and behaviors control our destiny. When you learn how to be more aware and in control - realizing how your paradigms and your beliefs and behaviors affect your life - you can simply change them.

Evil became miracles. I just had to not give up - and not quit - before the miracles manifested. Abuse, rape, family suicide, and drug abuse and alcoholism: Every one of them could’ve done in Jeannie Lynch. But they didn’t. Somehow, some way, God took every hurtful event, every horror, and turned them around. He didn’t create them. But he made each one of them stories and lessons that could be used for her good - so that he could use her to bring others to a place of freedom.