Resultados para "Lynn" en Envejecimiento y longevidad

Ellen Goodman and Lynn Sherr discuss the baby boomer generation and how to find personal fulfillment when children are grown and other responsibilities have waned. They also explore what "me" now means for what once was considered a "me" generation.

If you are preparing for the end of life—or simply looking to bring more meaning to the here and now—The Death Doula's Guide to Living Fully and Dying Prepared imparts valuable insight to nurture clarity and your internal strength on your journey. This workbook is a first-of-its-kind publication that invites you to process your life and legacy, create remembrance projects, build connections to vital supports, and draft informative wishes and plans for your last chapter.

Wild Feminine offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine.

Loss is difficult...and universal. What do we say? What do we do? Part how-to guide, part hopeful manifesto, Cultivating the Doula Heart provides a clear framework for supporting those facing hardship, grief, and loss. Succinct and straightforward, this work of heart covers: Components of Doula Care, Aspects of Loss, Ways of Being/Ways of Doing, Grief Support, and Contemplative Exercises.

Inside Sensible Senior Solutions, you'll find up-to-date senior care and long-term funding options that you and your family can utilize to find the care your senior needs and deserves as they age. From Veterans' benefits to Medicare, Medicaid spend down, and long-term care insurance, there are many different ways to pay for senior care.

Have you ever felt like you are in a tsunami of emotions? One day, everything was fine, and then something about someone you love changed forever. Out of Love was written for you, in your time of need, and for those moments that feel hopeless. I wrote these words to encourage, inspire, and let you know that, "Everything will be ok, honey," as my dear mom, Rosemary Ann Hakim (aka RahRah) would say if she were still with us.

Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health. This compassionate guide delves deep into the heart of Alzheimer’s caregiving, coupled with the pervasive challenge of overthinking in personal relationships.

Strength training does not mean you need to spend hours in a gym. You can literally use your own body weight in the comfort of your own home and at your own pace. The exercises start at a beginner level and can be customized to your fitness level. As you progress, a series of carefully crafted routines helps take you through a series of workouts suited to your needs, complete with warm-ups and cool-downs too.

It’s no secret that the world is full of misinformation, from schools that teach outdated information to misinformed—but well-meaning—friends and family. Even the influencers are swearing by specific diets, products, and magical diets that promise to help you shed weight instantly. It’s no wonder most people have no idea where to start when it comes to eating better. Hungry for Truth takes a different approach. Author Tatiana Keay is on a mission to expose nutrition misinformation, dispel common inaccurate beliefs, and provide evidence-based nutritional truths.

Dementia caregivers frequently suffer from emotional stress, financial hardship, and fractured families. Discover successful care techniques and useful resources that decrease these stresses from day one. Caregiver Overwhelmed is written by a registered nurse with over 20 years of hands-on experience in elderly care and dementia. As a memory care director and home care clinical manager, she focuses on providing education to both professional and family caregivers. Her expertise is now available for home caregivers in this resource-rich, how-to guide.