Resultados para "MIND" en Viajes y turismo

Listeners of this book will gain a clear understanding of what makes the Japanese, and their society, tick.

『혼자 여행은 처음입니다만』은 혼행이 두려운 사람의 마음을 누구보다 잘 이해하는 저자가 혼행러를 돕기 위해 쓴 책이다.

Think of a time when you went on vacation and did not plan or research enough on where you would sleep, eat, or explore. There are many options, they are not all good, and you do not have time to eat at crappy restaurants. Matias and Miriam have been in more than one similar situation. They wrote a guide to take you in and around 11 dreamy Caribbean destinations.

Years ago, Steve Hannah’s chance detour through the Midwest cut short a planned cross-country trip. He found himself in Wisconsin, a distinctly different place from the East Coast, where he was born and raised. Charmingly beautiful and full of welcoming people, America’s dairyland would soon become his home. Dairylandia recounts Steve Hannah’s burgeoning love for his adopted state through the writings of his long-lived column, “State of Mind”.

行走的快意，旅途的浪漫，人生的风流，大美的风光，就让你的心去穿越三江并流之密境，神游青海圣湖之仙域，徜徉梵山禅林之灵胜……行走的快意，旅途的浪漫，人生的風流，大美的風光，就讓你的心去穿越三江並流之密境，神遊青海聖湖之仙域，徜徉梵山禪林之靈勝……

Think you can't take a career break? Think again! Escape 101 is a road map for getting away, without sacrificing everything you have invested in your life right now.

Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons before finally crossing the finish line in Tunisia 50 weeks later.

Surviving in the wild takes a great deal of strength. Often faced with frozen tundra, sweltering deserts, humid jungles, perilous mountains and fast-flowing rivers, Megan Hine is no stranger to perilous conditions. Whilst leading expeditions and bushcraft survival courses, and in her work on television shows such as Bear Gryll's Mission Survive and Running Wild, she has explored the corners of the globe in pursuit of adventure.

Is America as divided as it seems? As a graduate student at Oxford, Ryan Bernsten undertook a 23,000-mile journey through all 50 states to look beyond the news cycles and see his home country from the ground. Following in the footsteps of Alexis de Tocqueville, Bernsten leads with the desire to listen and find common humanity in Americans he meets across the country. Bernsten ultimately offers a hopeful vision for the future of America, as he embarks on a search for meaning and reflects on what it means to be American.

Most of us like adventure and travel. Medical professionals agree that it helps reduce stress, promotes mental and physical health, and improves overall well-being. We explore and explain the minds of adventurers, travellers, explorers, wanderers, and others. You might see a little bit of yourself in almost every chapter if you have an adventurous mind. We also write about Digital Nomads, how to write a book about your adventures, and how to make a living as an adventurer.

Mind the Gap in Zip-It Socks is a humorous travel memoir. Two American women turned loose in England find themselves lost in the maze at Leed's Castle. They are awed inside Canterbury Cathedral, where an aged priest takes them into a private chapel. And Stonehenge? They are mesmerized with the magical mystery of its existence. The ladies quickly learn that the trains in England are a mystery of their own, but they persevere and walk the sands of Folkestone and eat fish and chips in the charming village of Rye.

Step into the heart of Rome without ever leaving your space. Rome: A Meditation Walk Through the Eternal City is a beautifully crafted guided meditation that transports you to the timeless streets of Italy’s capital through rich visualization, sensory immersion, and mindfulness cues. Whether you seek deep relaxation, a mental escape, or a profound connection with history, this journey offers a one-of-a-kind experience.

Inspired by the ruins of an ancient Cistercian abbey at the bottom of her garden in Norfolk, she begins to research the monks' lives who once resided there and realises how much we may have to learn from monasticism. Renouncing the world, monks and nuns have acquired a hidden knowledge of how to live: they labour, they learn and they acquire 'the interior silence'. Monk's Medicine is a quest for that hidden knowledge - a pilgrimage to 10 monasteries round the world, from a Coptic desert community in Egypt to a retreat in the Japanese mountains.

Track down the right gear with guides to clothing, footwear, backpacks, and shelters – even on a budget. Equip yourself with everything you need without overspending.

Rachel is a cyclist. But she was never meant to be. After gaining mental strength and healing through running, she thought she was free. Her depression alleviated, she came off antidepressants, winning races and collecting medals at marathons. But when an injury stopped the only thing helping to quiet the voices in her brain, Rachel found out what she is truly made of. As body dysmorphia began to grip her in earnest, she knew she had to find a different way to kick her mental health demons for the sake of her sanity.

In her honest and heart-warming memoir, writer and adventurer Niamh McAnally shares the story of her liberating journey from being unemployed, homeless, and divorced in her fifties, to embarking on a global quest to find purpose through volunteering and ultimately finding a profound love that changed her life. From volunteering for marine conservation projects on remote islands in Belize, Vanuatu, and Tonga, to exploring exotic destinations like Bora Bora, Palau, Fiji, and St Barths, Niamh takes listeners on a captivating journey where each destination unveils a layer of her self-discovery.