Resultados para "MIND" en Aventureros, exploradores y supervivencia

An audiobook on what it means to play in a world on fire--of how we move our bodies and brains through the thorny problems life can throw at us. Author Sarah Austin Casson brings us on her adventures around the world and in her backyard, from the high Himalayas of Nepal and the deep seas of Thailand to her backyard dirt trails in Los Angeles and many other places, to explore how we can all play with life's hard questions.

In 2015, climber and documentary maker Joe French was filming in the Himalaya when tragedy struck and he found himself caught in an earthquake that killed nearly 9,000 people. Miraculously, he survived—but this wasn't the first accident from which he was lucky enough to escape. On a previous expedition to the Himalayas, Joe's team of Sherpas had been wiped out by an avalanche. Back in Scotland, his wife Julie was fighting her own battle against cancer and, on his return, Joe found himself at home caring for their two young girls.

Your mind can be your greatest ally—or your toughest opponent. In Mind Play, Marci Powell—professional barrel racer, clinician, and best-selling author—shares her powerful comeback story of resilience, faith, and mental toughness. From surviving a broken back and neck, losing both parents, walking through divorce, and even a near-tragedy with her horse Smoke, to ultimately building her dream career as an author and clinician, Marci reveals the strategies that helped her turn pain into purpose. This book will teach you how to: Break free from the mental games that hold you back.

Here’s something new and adventurous to try. From the Offroad Monks—Bryan Bernard and Tommy Stoffel, the guys behind Zen 4-Wheeling Soul Outing expeditions—comes Take the Wheel, a practical guide to explore the wilderness within, calm the chaos between your ears, and create a life in alignment with your true self. With logical and soulful lessons from both the trail and life, Take the Wheel is an inner compass you’ll turn to in times of high stress and overwhelming pressure to not only quiet your mind, but also, quite possibly set it free.

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...

Throughout life, you experience so many emotions, decisions, people, and situations. It lies in your conscience to learn from life and handle it the right way. Afi Kingdom is an author, international podcaster, mindset coach, and an efficient educator. He tries to share his life's experiences through skills to shape and manipulate personalities, relationships, style, confidence, and other essential elements of living.

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one...

This book helps you see, think, and feel back together those parts of yourself the Western mind reduced to rubble. If you feel integration to be unnatural, that’s your problem at a glance. I apologize that the day is dawning and there’s work we need to do, but hello. It’s time to wake up.

Unshaken is a powerful and deeply personal memoir that chronicles one woman’s extraordinary journey through mental illness, a near-fatal stroke, and the unrelenting fight to rediscover her identity, purpose, and faith. With raw honesty and poetic reflection, the author reveals her descent into the darkness of bipolar disorder and her transformation through the grace of God. This is more than a story about mental illness—it’s a story of survival: emotional, physical, and spiritual.

Fraud is a raw, unfiltered memoir by Tom Gitchel Jr. that takes listeners deep inside the chaos of addiction, self-deception, and recovery. Chance James had a nursing license, a job, and a family who believed in him. But behind the mask, he was unraveling—addicted, ashamed, and living a lie he could no longer maintain. In a desperate attempt to escape, he faked his own abduction—and that is where the real story begins. This powerful true account follows his journey through rock bottom, detox, rehab, and the painful but redemptive process of learning to live again.

What happens when a burnt-out tech professional ditches the comforts of modern life and hikes 2,650 miles across the Pacific Crest Trail from Mexico to Canada? A head-on collision of midlife crisis and wilderness reality, where he’s never felt more alive. Somewhere between blisters, bear poop, and resupply, it clicks. Those cryptic ideas of Zen and Taoism he skimmed almost two decades ago—about ‘simplicity’ and ‘attachment, ’ the kind most of us flag as hippie nonsense, actually started making a whole lot of sense.

CORY MORTENSEN shares his wanderlust with his listeners as he embarks on a new voyage, starting this adventure among the unique and diverse landscapes of Iceland. He explores the historic and amazing off-the-beaten-path wonders of different cultures and beautiful vistas throughout Europe, making friends, facing unexpected dangers, and gaining perspective among Europe’s many hidden surprises.