Resultados para "Ma" en Relaciones, crianza y desarrollo personal

A veces, ciertas vivencias negativas o traumáticas pueden condicionarnos hasta el extremo de no vivir ni aprovechar el presente. Nos dominan emociones que no controlamos, provocadas por acontecimientos pasados o actuales que se nos escapan y ante los que nos sentimos angustiosamente impotentes...

La vida es amor, desamor, humor, alegría, tristeza, bienestar, sufrimiento...y enseñanzas. Este libro trata de esas enseñanzas, las que María Jesús Álava Reyes, referencia ineludible de la psicología en nuestro país, ha reunido a lo largo de toda su trayectoria profesional y personal, y que ahora comparte en estas páginas.La autora de obras de tanto éxito como La inutilidad del sufrimiento (500.000 ejemplares vendidos) reflexiona sobre lo fácil que resulta manipular las emociones de la gente. Y es que hoy la mentira ya no tiene consecuencias negativas.

Cuando decimos sí a pesar de sentir que queremos decir no, nuestro cerebro recibe dos órdenes contradictorias. Esta contradicción crea un desequilibrio interno que estresa nuestro sistema nervioso. Más tarde o más temprano aparecen los síntomas que conocemos como ansiedad (mareo, ahogo...

Per decenni ci hanno ripetuto che il pensiero positivo è la chiave per avere una vita intensa e felice. "Fan***o la positività", afferma Mark Manson. "Cerchiamo di essere onesti, ogni tanto le cose non vanno come avremmo voluto, ma dobbiamo imparare ad accettarlo". L'autore, blogger seguitissimo, dice le cose come stanno: una dose di cruda, rinfrescante, pura verità.

Las hormonas bioidénticas en forma simple es un libro rápido y fácil de leer para conocer sobre la terapia de reemplazo de hormonas bioidénticas (THRB). Lee este libro y sigue el plan de acción para sentirte mejor a medida que envejeces Y para reducir los riesgos de contraer cáncer y enfermedades del corazón.

The Power of Being Heard is about having a voice and how it can invigorate your life, build satisfying relationships, and change the world. Witnessing, as a psychotherapist for 40 years, the renewed vigor and intimacy possible from building better communication and understanding between couples and families formerly in anguish, she has seen transformations that were more widely possible.

Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children.

Se il 79% di noi dichiara di vivere in un perenne e diffuso stato d'ansia e 9 italiani su 10 si definiscono stressati, è perché non abbiamo mai imparato una cosa fondamentale: a spegnere il cervello. Certo, per la maggior parte del tempo funziona che è una meraviglia, ci regala idee folgoranti, ricordi che scaldano il cuore, e ci sorprende perfino per la quantità di cavolate che riesce a tenere a bada contemporaneamente. Ma ogni tanto comincia a girare ininterrottamente a vuoto come l'ormai proverbiale criceto, senza riuscire a fermarsi.

Fat Loss Secrets that Really Work! shows you how you can lose weight without starving yourself or following difficult and dangerous diet plans. After all, deciding to lose your excess fat is a decision that you make because you have a vision of a healthier life. It's your chance to take control of your health and your life.

Your all-in-one guide to getting your career and finances in order - for greater clarity, happiness, and peace of mind. Studies show that if you're like the majority of young professionals, you feel dissatisfied with your job, your finances, or your overall station in life. It can seem impossible to disentangle the work stuff, the money stuff, and the personal stuff, because they're all inextricably linked.

Da li je i tebi negativnih misli više preko glave i najradije bi im rekao: "Nosite se!"? Da?! Onda je ova knjiga idealna za tebe! Obradovaće te u njoj sledeće: 7 efikasnih metoda, koje će ti pomoći da se ubuduće lakše izboriš s negativnim mislima: Naučićeš i razumećeš šta je, u stvari, proces razmišljanja, pa ćeš zahvaljujući tome moći direktno da utičeš na svoje stanje. Dobićeš nekoliko izuzetno delotvornih mentalnih vežbi, koje će u tvom mozgu aktivirati prekidač za sreću. Odlični podsticaji na razmišljanje. Motivacioni citati velikih ličnosti.

Et si le bonheur, l'épanouissement professionnel, la sérénité ne tenaient qu'à une chose : trouver votre juste place ? Une juste place pour être en harmonie avec les autres et avec soi-même : au travail, en amour, en famille... et aussi chez soi, financièrement, physiquement et moralement. Je vous propose d'identifier précisément les liens entre ce qui vous freine et vos épreuves, personnelles ou héritées de votre famille.

How to Be Less Miserable offers current research on the human brain’s tendency toward negative thinking, why we do it, why it’s so hard to stop doing it, and how we can use evidence-based methods to overcome the patterns that lead to anxiety, depression, and more. The strategies found in this book are based in large part on wisdom from the experts and researchers Lybi Ma has worked with throughout her career.

Tristan Lopin se livre à travers le récit d'une expérience à la fois personnelle et universelle : la rupture. Le comédien prête sa voix à sa propre histoire, pleine d'humour et de justesse dans un guide pour rester digne même quand on voudrait passer le reste de sa vie au lit ! OMG* ! Grâce à un chapitre exclusif, vous aurez l'occasion de répondre à LA question existentielle que tout le monde se pose : s'est-il remis avec son ex ?

Dans ce recueil, Marjolaine Caron, messagère de l'au-delà, thérapeute auprès des personnes en deuil, auteure et conférencière, réunit des témoignages tout aussi bouleversants que lumineux de gens ayant perdu un être cher. Ils nous racontent leur histoire partageant tantôt leur chemin vers une nouvelle vie, dévoilant tantôt quelques passages des messages de leurs défunts canalisés par la messagère.

Un buon leader non cerca scuse: trova sempre un modo di fare le cose. Se non metti nulla in discussione, nulla migliorerà. L'esitazione è un nemico che fa perdere opportunità. L'ego annebbia e distrugge ogni cosa. Disciplina significa libertà: metti la sveglia e buttati giù dal letto appena suona. Non arrenderti. E soprattutto, mai, ma proprio mai, dire ma. Questa è la regola aurea per avere successo nella vita e nel lavoro: assumersi la responsabilità degli errori e non scaricare la colpa sugli altri o sulle circostanze.

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.

Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.

For any parent of estranged adult children, reconciling may be a solo sport. Even when reconciliations do occur, their success requires wisdom and strength. That's why it's so important to empower yourself, make positive changes, and reclaim your life, even while waiting and continuing to reach out (if you choose to). Beyond Done with the Crying: More Answers and Advice for Parents of Estranged Adult Children is filled with information and solutions to the complex, real-life problems that plague parents of estranged adult children and their families.

Parenting a child with food allergies or other allergic conditions means navigating a labyrinth of emotions, decisions, and challenges. In May Contain Anxiety, licensed therapist and allergy parent Tamara Hubbard provides practical guidance tailored to the millions of parents managing this reality. Through her own parenting experiences, clinical expertise, and the voices of other allergy parents, Hubbard offers a compassionate resource to help you thrive amid the overwhelm.