Resultados para "Marsh" en Éxito personal

Imagine living a life that feels like a perfect 10, where you invest time weekly into your well-being and personal interests without letting the busyness of life get in the way. This book offers you a practical game plan to do just that—to stop, park, and REcreate. It’s about making time for...

Topics explored in this dialogue include: how to discover your unique talents - and then pursue them, what is spiritual intelligences and how you can deepen yours, how to start trusting yourself, how do you keep negativity at bay, how life supports risk-taking (and how to be sensible about it!), how to break out of your comfort zone, and mentors: how to find them and how to be one.

Using the Hansel and Gretel myth as a metaphor for life, psychologist and writer Sinetar speaks to those who are attempting to live their deepest calling in the midst of a seductive world. Happiness begins on the inside and does not depend on externals or material things, according to her. She emphasizes the power of a positive view without being pollyannish, and stresses how optimism is essential for the creative process to unfold.

Do you want to reduce the clutter in your home, organize what's left, and keep it that way? Does the sheer scope of the project give you an anxiety attack? Don't let fear stop you! Organizing and time-management experts Sandra Felton and Marsha Sims show you how - with the right game plan and a healthy dose of adrenaline - you're just five days from your goal. With their proven team-based approach, even the most overwhelming de-cluttering job becomes doable.

Three powerful African-American female executives celebrate their gender and heritage as they share their secrets for success in this effective guide for businesswomen. Ways to communicate thoughtfully, trust yourself, and exude self-esteem are just a few tactics the authors discuss for those who want to enter the workforce as confident leaders.

As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism. That’s hard enough for anyone to deal with. How much more if the odds are constantly stacked against you for simply being YOU? We get it. As black women, you must learn how to break the toxic cycle of shame, guilt, and oppression. And, for this to happen, you need to learn the emotional, mental, and spiritual tools to put yourself first.

Together, the twenty authors in this jaw-dropping, inspirational anthology are igniting fires of purpose, on purpose! When women empower women, we are a compassionate, unstoppable force that helps each other find hope and our own unique voice. We have each other's backs, our crowns shine with truth, character and grace, and our shared experiences only make us better. We are NOT each other's competition! In this anthology, every author creatively and powerfully narrates her story to let every woman know that we see you.

If you’re seeing this, you may already be aware of just how powerful the Law of Attraction is. You probably have seen all the different stories about famous athletes and celebrities using it to find massive success in whatever endeavor they are involved in. This power isn’t limited to the powerful elite. Everyday people can tap into what is one of the undeniable laws of the universe: attraction.

Feeling too tired or unmotivated to clean today? Maybe tomorrow? Unfortunately, we all know this cycle too well, but many don’t know how to break out of it. Sometimes we need help with changing our mindset surrounding certain tasks.

Use the power of principles to transform your life. In his repeated bids for Olympic gold, Henry Marsh learned that the highest degree of reward and satisfaction is to be found in the unswerving pursuit of personal excellence. The Breakthrough Factor is Marsh's comprehensive plan to achieve a...

Dealing with Depression offers a simple, easy to follow, effective exploration of depression and how to manage it. A range of strategies is outlined, including the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology that help us to take care of ourselves. Case studies show how Jan Marsh’s approach can be tailored to the individual, enabling anyone to successfully deal with depression and get their life back.

In Fat, Forty and Fired, Nigel wrote about falling off the corporate hamster wheel and surviving. Now that he's approaching 60, he can't help but notice it's been a while since he was asked onto that wheel by other hamsters. One day he reads that a graduate trainee who used to work for him in London is now a global CEO with an office on the top floor of a skyscraper in New York. Nigel, by contrast, is wearing a dressing gown and sitting at his writing desk in a dank storage room under his garage in Sydney. It's enough to give anyone a moment of self-doubt.

Too short. Too weird. Too quiet. Not true. Let Internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are. An interactive experience, How to Be You invites you to make the audiobook your own through activities such as answering questions about how...

Get out of your funky mood in minutes—not months—even if nothing's worked before! Ever felt stuck in a cycle of blah, brain fog, or burnout? When even the idea of "just cheering up" seems impossible? If you're craving genuine support for those tough days filled with anxiety, frustration, or exhaustion, needing self-help, you're in the right place.

Creator and host of the podcast The Gratitude Diaries and New York Times bestselling author Janice Kaplan examines the phenomenon of luck--and discovers the exciting ways you can grab opportunities and make luck for yourself every day. After spending a year researching and experiencing gratitude...

Rich with accessible, no-nonsense wisdom, this invaluable guide shows women how to utilize their leadership ability and maximize their potential in all areas of their life. As “mentors in your pocket,” three successful Black women executives—Elaine Meryl Brown, Marsha Haygood, and Rhonda...

Stop waiting. No one is coming. Waiting on Who — Do It Yourself is a powerful, unapologetic manifesto for anyone who’s tired of making excuses, tired of blaming others, and ready to take full control of their life. In this bold and brutally honest book, you’ll uncover the lies you’ve been telling yourself — the ones keeping you stuck, broke, and frustrated. You’ll learn how to silence distractions, build relentless discipline, master your emotions, and push through resistance when everyone else quits. This isn’t about motivation — it’s about action.

Living in this world is hard, no matter the point in history or the dominant culture which governs how society conducts itself. Wars, famine, political corruption, economic depression, social injustice, civil unrest, all of which leads to the spiritual, personal unrest of the human soul.