Resultados para "Max Sampson" en Relaciones, crianza y desarrollo personal

Time waits for no one. Wake up to your full potential and start making the most of your one, precious life today. We're all in a race against time. It’s fleeting and unpredictable. And none of us knows how many days we truly have. Once it's gone, it's gone for good. And yet, for something so darn precious, it's shocking how easily we squander it away… How often have you found yourself deep in a YouTube rabbit hole or endlessly watching one TikTok video after another… only to snap back to reality 3 hours later, wondering where the time went?

Many health problems, such as high blood pressure, heart disease, and diabetes, have stress as a prime contributor. And if this continues, you could become fatigued, sick, etc., or even worse. If you want to be able to continue being a productive employee, doting parent, or caring friend, something needs to change. But it can be hard to change when you’ve become used to living with stress for so long. This is where this guide comes in.