Resultados para "Mind Games" en Éxito personal

In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical tools to fight back against depression, anxiety, and insecurity—and help them find victory. Depression, anxiety, and emotional trauma are on the rise...

The power of the mind is immense. It shapes our perceptions, influences our behavior, and determines our success in life. But what if our minds are holding us back? What if our thoughts, beliefs, and habits are limiting our potential for happiness and fulfillment? Having an extraordinary mind is not just about being smart or having a high IQ. It is about developing a set of skills and attitudes that can help us to achieve our goals, overcome challenges, and live a fulfilling life. The key to an extraordinary mind is to be open to learning, to be curious and to be willing to take risks.

From the author of “Fertility Diary” for the New York Times Motherlode blog comes a reassuring, no-nonsense guide to both the emotional and practical process of trying to get pregnant, written with the smarts, warmth, and honesty of a woman who has been in the trenches. “A compassionate...

Are you trapped by self-sabotaging thoughts and a mindset preventing you from reaching your full potential? Does the thought of going out of your comfort zone keep you up at night? Are you looking for a practical and science-backed self-help guide to bolster your mental toughness and regain your lost confidence? Introducing “Billion Dollar Mind” By Rick Macci And Dr. Nivedita Uberoi Jerath. From athletic performance to academic success and from professional growth to interpersonal relationships, your mindset is the only thing that stands in your way.

Behind every graceful pirouette is a ballet teacher silently questioning their life choices—and probably wishing for a timeout from reality. The Ballet Teacher’s NLP Survival Guide is your backstage pass to mastering the mental chaos lurking beneath the tulle and toe shoes. This isn’t your typical feel-good teaching manual. It’s packed with sharp, practical NLP techniques wrapped in ballet jargon and just enough dark humor to keep you sane while dealing with students who think “assemblé” is a fashion statement and not a step.

A memoir and self-help book about how to sidestep the mental traps we fall into: dead-end jobs, finding love, taking risks, happiness, managing your time, communicating, making decisions, judging ourselves and others.

When did you last feel stressed and anxious, worrying about a deadline or thinking about your never-ending to-do list? Today’s busy world requires everything to be done quickly, perfectly, and without complaint. This has led to increasing levels of stress and a worldwide burnout epidemic. Mindfulness is an age-old practice that has been gaining a following in recent years, as more and more people look for ways to combat stress.

An obsessed amateur golfer's autobiography, from discovering the great game as an adult in the deep South, to his trials and tribulations trying to find his game. Observations on golf culture, multiple swing methodologies, top instructors, and reflections from a real range rat!

Brought to you by Penguin. We all love stories. They make us feel, help us connect, relate to one another, and make sense of our lives. Bill Beswick is a storyteller who has 20 powerful life lessons to share from his work with his clients at the top of their fieldsto help us all overcome our...

Performance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher levels of success. High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made...

From the bestselling author of Golf Is Not a Game of Perfect and the preeminent golf psychologist to the game’s top players comes the defining guide to mastering the enormous challenges of chips, pitches, bunker shots, and putts. Dr. Bob Rotella is the preeminent golf psychologist to the...

INTERNATIONAL BESTSELLER ""Stomach stress gurgles are no match for this spinning rolodex of chill pills."" Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness Equation Life is stressful as f*ck. But it doesn’t have to be. It’s no wonder you can’t calm down: your...