Resultados para "Nevada" en Envejecimiento y longevidad

One of the biggest hurdles people over 50 have to overcome is the mindset about their age. There’s an old cliché of “age ain’t nothin’ but a number.” But as we all know, getting older does have certain obstacles such as dwindling health, limited income, and the end of long-time careers followed by “now what in the heck do I do?"

One of the biggest problems of old age is experiencing balance problems. Tripping, slipping, and falling can make you lose confidence in doing your favorite things. Simple tasks like climbing stairs and or taking a bath now seem like dangerous endeavors, and you are afraid you will become dependent on others to take care of you. With Never Fear Falling Again, you are one decision away from achieving your fitness goals. Start your workout journey now. Get your copy today for your journey toward staying active and functional in your senior years by having better balance.

In any time of disruption or grief, many of us seek guidance in the work of great writers who endured similar circumstances. During the first year of the COVID-19 pandemic, historian and biographer Robert Zaretsky did the same while also working as a volunteer in a nursing home in south Texas. In Victories Never Last, Zaretsky weaves his reflections on the pandemic siege of his nursing home with the testimony of six writers on their own times of plague: Thucydides, Marcus Aurelius, Michel de Montaigne, Daniel Defoe, Mary Shelley, and Albert Camus.

As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr...

Regain your balance, confidence, and independence in just 5 minutes a day! Do you worry about falling when you stand or walk? Does fear of losing balance keep you from doing what you love? You're not alone, and it doesn't have to stay that way. With simple, senior-friendly guidance, you can overcome these challenges and live confidently and independently.

In Never Too Late, Shannon Dowler, MD, a family physician who is also an expert on sexually transmitted diseases (STD), provides a refreshing overview of sexual education for people over 55. With the advent of dating apps, vibrant 55+ retirement communities, and sexual enhancement drugs, adults are sexually active well into their golden years. Unfortunately, the rates of STDs are dramatically increasing in older adults.

Crossing 50 is a significant milestone in life, which means that it is time for women to take a step back and assess their health status. The body is no more the youthful machine it used to be, and it is natural for the first signs of aging to show up. This audiobook will be a helpful guide going over many things, like, exercise, diet, hygiene, and having a healthy mind. Your body will thank you!

When you imagined retirement, you never anticipated becoming the caregiver for a parent or loved one. What We Never Planned for in Retirement: Caregiving a Loved One with Dementia is about one family’s journey and the lessons learned along the way that may help you in your own caregiving journey.

“The book you hold in your hands is the distillate of a quarter century’s teaching. It is my attempt to answer, ‘What next?’ for students who are embarking on their ‘second act.’” —Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The...

A transformative look at the hidden work of all adult daughters who share the invisible load, from the eldest to the youngest, offering a fresh perspective on care, emotional resilience, and the power daughters have to shape healthier, more fulfilling family connections. For readers of both...

Samantha Irby meets Bettyville in this darkly funny and poignant memoir about love, loss, Alzheimer's, and reviving her father's pornographic writing career, from writer and Mortified liveproducer Sara Faith Alterman. Twelve-year-old Sara enjoyed an G-rated existence in suburban New England...

Begin your journey to healthy living with the captivating narrative of Live Longer and Better, a compelling exploration of carbon 60 (C60)—a remarkable geodesic dome and a symbol of innovation and possibility. Through Burres' journey, gain insight into the potential of C60 to revolutionize our understanding of longevity and vitality, offering the promise of a more exhilarating and fulfilling existence than ever imagined.

Your conscious decision to quit is only five percent of the equation. The other 95 percent—subconscious beliefs, dysregulated nervous system, unprocessed emotions you've been medicating for years—stays untouched.

Leonard Carpenter’s book on his unique discovery, titled Dhealthy: Never Get Old: How I Live Infinitely Without Aging, shares his multi-year practice of not aging. Carpenter’s detailed account explains how the aging process is hormone-based, why it limits animal lifespans to a narrow window, how it evolved, and how to supersede it. His longevity regimen has been a do-it-yourself project, but he has worked closely with physicians to defeat problems like shingles, prostate, arthritis, etc.

From decoding forgetfulness to managing daily routines, this practical guide offers valuablestrategies and compassionate advice for navigating the complexities of dementia caregiving. Equal parts empathy and practicality, it gives you the tools to cope with the demands ofcaring for a loved one with dementia.

Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.

"Steve Lopez is insightful, ingenious, and often hilarious as he navigates one of life's biggest questions." --Michael Connelly, #1 New York Times bestselling author of The Dark Hours Four-time Pulitzer Prize finalist and longtime Los Angeles Times columnist Steve Lopez explores the meaning of...

In Welcome to Caregiving: The Things Caregivers Never Talk About, Erin shares her many lessons as a caregiver. In her warm, witty way, she shines a light on what it means to be a caregiver for a transplant patient, down to the smallest and sometimes most embarrassing detail. Rather than merely explaining what pills to take at what time, or what symptoms require phone calls, Erin really shows what it means to be a caregiver.

Du bist nicht verrückt, das sind die Hormone. Menopause und Perimenopause sind noch immer ein Thema, über das viele Ärztinnen und Ärzte sehr wenig wissen. Frauen fühlen sich deswegen oft alleingelassen mit den vielvältigen Symptomen, wie Hitzewallungen, Schlafstörungen, aber auch brain fog und Gedächtnislücken. Dr. Lisa Mosconi ist Expertin für Frauengesundheit und auf die Rolle des Gehirns und die Funktion von Hormonen spezialisiert. Sie möchte ein Umdenken anstoßen. Denn für sie markiert die Menopause nicht nur das Ende eines Lebensabschnitts, sondern eine Phase des Übergangs und Neubeginns.

Lori Allen helps women rediscover their worth as she encourages them to age well with style and sass. Women today are facing so much uncertainty—about life and the future. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, her advice...