Resultados para "No Exit" en Biografías y memorias

¡Más de 5 millones de copias vendidas! PARA DAVID GOGGINS, LA INFANCIA FUE UNA PESADILLA. La pobreza, los prejuicios y los malos tratos físicos colorearon sus días y atormentaron sus noches. Pero gracias a su autodisciplina, su fortaleza mental y trabajo duro, Goggins pasó de ser un joven con sobrepeso, deprimido y sin futuro, a convertirse en un icono de las Fuerzas Armadas estadounidenses y en uno de los mejores atletas de resistencia del mundo.

Richard V. Lowney Jr. spent his career building software that millions of people used without knowing his name. The other thing he was building, without realizing it, is what kept him alive. He grew up in one of Boston's toughest neighborhoods, the son of a factory worker and the grandson of an Irish immigrant who died on the Charlestown docks. He enlisted in the Army during Vietnam, worked with early computing systems in Cold War Germany, and came home to a country that had changed while he was gone.

This is my story about how I overcame two suicide attempts, depression, anxiety, and stress and beat them all by living a positive life filled with gratitude. I was always "the glass is half empty" kind of guy, then things changed for me in the most amazing way! This is my story and how I did it. We all hear the ups and downs of celebrities, but what if you are like me, a regular 40-year-old with two young children and a 13-year career lost due to mental illness? In the space of two years, I lost a sister in law, father in law, and mother in law.

She weighed 462 pounds. She lost 235. She took her life back. And now she’s helping you do the same. In Freedom After 400 Pounds, Barb R shares her raw, real, and relatable journey of massive weight loss — without gimmicks, shame, or starting over every Monday. This is not another diet plan. It’s a mindset shift. It’s a daily habit system. It’s a guide for women who are ready to change — even if they’re scared, stuck, or starting in their late 30s or 40s like Barb was.