Resultados para "Not Alone" en Desarrollo personal

In Not Alone, discover a compassionate and empowering guide for navigating the ups and downs of life. This insightful audiobook reveals the universal truth that everyone faces struggles, but it’s how we confront and share these challenges that shapes our journey.

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself.

Living with epilepsy is a constant battle. It can feel like you're alone in the struggle, but Stacey Chillemi wants you to know that you're not. In her groundbreaking book, Epilepsy You're Not Alone, Chillemi shares her personal journey and offers invaluable insights on how to cope with this debilitating disorder.

Gaslighting has been a frequent subject of pop culture references. But sadly, gaslighting isn't limited to the big screen—it is the harsh reality of millions of men across the globe. Gaslighters hijack your life by rejecting your feelings, questioning your version of events, and altering your beliefs. Thus, making you question your sanity and changing your outlook on life. Replacing who you were with the version of you they want so they can gain power over you through manipulation and keep control.

Success in any endeavour can be achieved in just six essential steps. With these six steps, anyone can consciously elevate their life beyond their wildest expectations. Alon Ulman knows how unexpected life can be. In a plane above the Mediterranean Sea, Alon suddenly found he couldn’t breathe. After landing he was rushed to hospital where his survival from a spontaneous collapsed lung was deemed a medical miracle. A few years later Alon would complete the famously gruelling Ironman.

In a world that often equates being alone with loneliness, Alone But Not Lonely: Embracing Solitude offers a transformative perspective on solitude. This book invites you to explore the profound beauty of being alone, not as a state of emptiness, but as an enriching and empowering experience. Dive deep into the art of self-discovery, the healing power of solitude, and the joys of finding your own company.

A short meditation (under 9 minutes) to help you remember that you are connected to everything and everyone in the universe...and that truly, you are never alone.

Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental...

You Are Not Alone takes listeners into Debbie's personal journey of grief, from the first gripping chapter, when her husband dies unexpectedly in her arms. Throughout the audiobook, Debbie takes listeners by the hand and offers them gentle insights and suggestions for healing and hope, while sharing her powerful story of loss and the spiritual journey that led her to know love never dies.

This book is for all of us who have suffered abuse and need to be heard, believed, and supported by others. The time is long past for us to take a stand and speak up about the abuses we've endured and the damage caused by those abuses. We have felt alone and isolated in our pain from these secrets of abuse. The perpetrators have kept us silent, living in shame and guilt, long enough. Let’s be silent no more, and let’s be there for one another, encouraging each other to heal.

What if being alone was not a curse, but a doorway to freedom? This book challenges the old belief that loneliness equals misery. It shows how solitude, when embraced consciously, can become a source of strength, creativity, and peace. Drawing on philosophy, psychology, and lived experience, the author explores the many faces of being alone: the fear of isolation, the myths of “failed personal life,” the healing power of silence, and the hidden pleasures of independence. Far from emptiness, solitude opens space for reflection, beauty, and genuine connection with oneself.

Tired of the stereotype that aging means loneliness and boredom? Worried about elderly loved ones facing isolation and depression? Alone, But Not Lonely: Aging on Your Terms—A Roadmap for Aging Independently, Striking Balance & Finding Purpose” unveils the road toward this possibility, dispelling the myths that aging equals isolation! For many, aging brings unexpected challenges—social isolation, fading connections, and health concerns. But it doesn’t have to be this way. This book empowers you to make choices that redefine your aging journey.

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters. Have you ever looked around and wondered, “Why has...

In a world that prioritizes constant connection and social engagement, solitude is often misunderstood and feared. Many equate being alone with loneliness, a state of emotional deprivation. This fear of being alone arises from the belief that solitude will lead to emptiness or sadness. However, this view misrepresents the true nature of solitude. Solitude is not the absence of others but a conscious choice to spend time with oneself. It is a space for introspection, personal growth, and reconnection with our inner selves.

Titel: Allein sein: trotzdem glücklich werden und nicht einsam sein. Beschreibung: In unserer schnelllebigen und vernetzten Welt wird Alleinsein oft mit Einsamkeit und Isolation gleichgesetzt. Doch das muss nicht sein! "Allein sein: trotzdem glücklich werden und nicht einsam sein" zeigt Ihnen, wie Sie das Alleinsein in eine Quelle der Stärke, Selbstentdeckung und tiefen Zufriedenheit verwandeln können. Dieses inspirierende Buch führt Sie auf eine Reise, um die Schönheit und Vorteile des Alleinseins zu entdecken.

In this book, we will guide you through the process of reframing problems to help you identify your goals, assess your current situation, and create a plan to make your aspirations a reality. With practical techniques and actionable steps, we'll show you how to break down your goals into manageable tasks, overcome obstacles, and stay motivated along the way.

Dealing with Grief and Loss is more than just a book that covers this excruciating experience. It's a guide that will show you that although your agony is unique, it’s still valid and you should express it in a way that will benefit you.

A necessary, reassuring guide for all sexual assault survivors in need of immediate emotional and legal support post assault, and in the months and years after. We Are the Evidence is the first comprehensive resource for survivors of sexual assault. Written with conviction and compassion by...

READ BY THE AUTHOR | Also includes an exclusive interview with Lysa! NEW YORK TIMES BESTSELLER Find hope and assurance in God's faithfulness when it feels like your world is crumbling. New York Times bestselling author Lysa TerKeurst invites you into her own journey, amid heart-shattering...

Join Jefferson Bethke, New York Times bestselling author of Jesus > Religion, as he challenges the accepted view of contemporary Christianity with the world-changing message that Jesus actually brought. Jesus was most upset at people for seeing but not seeing. For succumbing to the danger and...