Resultados para "One On One" en Salud, estilo de vida y relaciones

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

This book is an attempt to equip kids and young adults with the f­inancial knowledge needed to make intelligent investment and business decisions, so that when they are ready to take the leap, they can hit the ground running. Written for young readers, Start Early, Finish Rich will help them...