Resultados para "Overcome the Fear of Flying" en Éxito personal

You will overcome fear and anxiety around flying when you listen to this superb high quality hypnosis title by Glenn Harrold. Creating a positive attitude towards travelling by plane is easy when you know how. Hypnotherapy can help you to develop a very positive outlook that so that you feel completely relaxed on all future flights. This hypnosis recording features powerful techniques that will help you to feel secure about flying in a safe and natural way, free of any harmful side effects.

Two hypnosis scripts to overcome the fear of flying, focussing on gently guiding the client into a deeply relaxed state, allowing their subconscious mind to reframe and neutralise anxieties associated with air travel. They begin with a progressive relaxation technique, encouraging the client to release tension from their body and mind. Using vivid imagery, the client is led to visualise a safe, calm, and pleasant flying experience, reinforcing positive associations with air travel.

You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear. Packed with practical exercises, this audiobook helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board - and provides the tools needed to successfully become a passenger.

This is your captain speaking: At long last, you can now find enjoyment in air travel thanks to the "Flight Edition" of the "Get Relaxed!" Hypnosis Program. The flight attendants serving you today are: "Relaxation and Serenity! We wish you a pleasant flight!" Whether you are a frequent flyer or a holiday flyer, as of today, you are carrying your own inner captain in your pocket. "Get Relaxed Flights! Overcome Fear of Flying by Hypnosis" has been specifically developed for in-flight relaxation and for people with a fear of flying.

With this audio book you get 4 different modules to overcome your fear of flying, to calm yourself down and to relax. First you practise a relaxation exercise before the flight: With the focus on your breathing and helpful self calming formulas of the autogenic training you easily find into calm and relaxation. In the following 3 exercises your feelings of anxiety on the topic of flying are redirected by mental techniques like imagination and auto-suggestion. These exercises are a guidance to let you find your own way to control the fear of flying and to release it finally. The specially composed relaxation music in 432 Hz additionally calms down your thoughts and your breathing.

Overcome Fear of Flying - Travel by Air Without a Care with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I stay calm and relaxed when on a plane; travelling by plane is exciting; I let anxiety and stress simply drift away into the clouds; flying lets me explore more of the world.

This 20-minute triple-track self-hypnosis recording is a powerful and innovative approach to overcoming your fear of flying, combining various elements to enhance effectiveness. Let's break down the three tracks and explain how they work together to help you overcome your fear of flying quickly: