Resultados para "Personal Training" en Biografías y memorias

Detailing her own account of completing her first 100-mile ultramarathon, Jen brings to the fore the harshness, humour, and personal sacrifice of ultra-running. Interweaved with this are unprecedented interviews with some of the greatest ultra-women of the past 40 years, including Jasmin Paris, who triumphed in a 268-mile winter Spine Race despite stopping to express milk for her baby, and Eleanor Adams, the first woman to complete a 153-mile Spartathon ultramarathon despite opposition from male organisers.

Read by the author, Dave Berke The third book in the Extreme Ownership series, following on the phenomenal success of ex-Navy Seals Jocko Willink and Leif Babin’s Extreme Ownership and The Dichotomy of Leadership. The Need to Lead invokes the classic Top Gun movie quote. It is also an...

Tennis star Rafael Nadal reveals the secrets of the sport and the inspiring stories behind his success in this riveting memoir, written with award-winning journalist John Carlin. What makes a champion? What does it take to be the best in the world at your sport? Rafael Nadal has the answers. It...

An instructive and marvelously entertaining chronicle of a puppy's first year, by the executive editor of The New York Times One sparkling summer day, Jill Abramson brought home a nine-week-old golden retriever named Scout. Over the following year, as she and her husband raised their adorable...

In Full Out Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in America. Her uncompromising brand of discipline and consistency goes far beyond the mat - showing how the principles of building a winning team apply to personal goals, the corporate world, parenting and all aspects of life.