Resultados para "Power" en Salud, estilo de vida y relaciones

Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image. Learn how to build confidence, set healthy boundaries, and handle the ups and downs of teenage life with grace. Through relatable stories, practical tips, and uplifting exercises, you’ll discover the power of self-love and how to be kind to yourself, no matter what. It’s like having a big sister in your corner, cheering you on every step of the way.

For professionals, including psychologists, counselors, and educators, Rising Beyond Bullying Trauma is a valuable resource for addressing the emotional impact of bullying. This book is an invaluable tool to recommend to clients or use as a starting point for discussions about resilience and growth. By blending relatable storytelling, actionable exercises, and universal principles like self-love and empowerment, it offers a fresh approach to tackling this widespread issue.

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being. Positive Affirmations for Teen Male Athletes is a Powerful Resource designed to help athletes break free from these constraints, fostering a resilient and empowered mindset that promotes success both on and off the field.

In the past, being a “difficult bitch” was bad. Girls weren’t supposed to call people out for their BS, stand up for themselves, or do their own thing. This book embraces the insult with irreverent humor, encouraging listeners to be themselves no matter what, including an exploration of the ways this phrase can be interpreted differently among people of different backgrounds.

We can teach young boys essential qualities that can foster lifelong confidence, high performance, and emotional wellbeing: core qualities needed for them to cultivate a complete dimensional life. In The Power of Small Wins: How Tiny Steps Can Lead to Big Success, young boys will learn to develop these core attributes to transform their lives into strong and confident people to win every day of their lives. And the good news is that parents and teachers will assist them in this effort.

Ever felt like you just didn’t quite get the financial education you wanted? There’s evidence of a huge lack of financial literacy in American youth, and that shouldn’t be the case. David Mills Jr. has compiled a comprehensive guide to personal finance that covers everything you need to know to get your personal finances started off on the right foot. Whether you’re a high school student, a young adult, or just a curious teenager, this book will meet you where you’re at and arm you with the basics of personal finance.

Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind. Packed with actionable strategies, relatable anecdotes, and interactive elements, "The Power of Self-Love for Teen Girls" empowers its listeners to embrace their inner strength. It addresses the unique challenges of being a teenager in the digital age, including handling peer pressure, stress, and self-esteem issues related to social media.

Being a teen is one of the hardest things in the world. Are you struggling with loving yourself, recognizing your strengths, and bouncing back from challenges? Would you love to find out how to be a confident, budding teen girl who can handle whatever life throws at them? Just imagine it… your communication has improved, you know how to handle negativity in your life, and you have so many goals and habits you love working with.

Are you constantly bombarded by questions about what you plan on doing after high school? Does the idea of the future seem too scary to even think about…so you ignore it completely? If you’re always pushing the idea of planning your future away, you’re not alone. Planning out your future success can be as easy as A-B-C—if you know how to do it! Teenage Girl Power locks up all your insecurities, unlocks your full potential, and unleashes the successful woman you were born to be. With this guide, you can use the power of writing to turn your dreams into a reality.

Puberty Power for Boys: All You Need to Know About Growing Up, Understanding Your Body, Emotions, and More: Embrace the Journey to Adolescence with Knowledge and Ease offers practical advice, expert insights, and encouragement to help boys navigate the physical, emotional, and social aspects of growing up.

What most don’t realize is that the real game happens in your mind, in how you handle pressure, how you bounce back from losses, and how you balance everything else in your life—school, friends, family, and social media. That's where this game-changing book comes in. Packed with 21 powerful tips that help you master the mental game, build stronger relationships with your teammates, and handle setbacks like a pro, it's your ultimate guide to becoming an unstoppable force in your sport.

PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed—and how to engage in youth activism. Throughout history, periods have been hidden from the public. They’re taboo. They’re embarrassing. They’re...

The Secret is an international phenomenon that has inspired millions of people to live extraordinary lives. The Secret to Teen Power makes that knowledge accessible and relevant to today's teens. It explains the law of attraction in relation to teen issues such as friends and popularity...

Train Hard. Grow Strong. Win Fast. This is the strength training guide built specifically for teen athletes who want real results without injury. Whether you’re playing football, basketball, baseball, soccer, or track—this guide delivers performance that shows.

What if your future self could step out of a time machine and hand you the playbook to avoid every mistake, heartbreak, and regret waiting in the next 10 years? That’s what Whisper delivers: a direct, no-nonsense guide written in the language teens actually speak — packed with raw truths, unforgettable stories, and battle-tested rituals designed for 2025 and beyond.

Are you tired of the comparison game and trying to keep up? Are you worried that people will discover the real you and be disappointed? Sadie Robertson, New York Times bestselling author, has an important message for her generation: you don’t have to be held back by fear, anxiety, or...

Bullying is tough, and it can leave deep, lasting scars. This guide breaks down all kinds of bullying—physical, verbal, social, emotional, and online—so teens can recognize what bullying looks like and understand why it happens. Inside, you’ll find advice on handling bullying, whether it’s happening to you, someone you know, or even if you’re the one doing the bullying.

Emotional Intelligence Unlocked provides practical exercises and relatable insights designed to empower you to embrace your feelings, understand other people, and navigate the complexities of your teenage years with newfound clarity and confidence.

This book offers a solution by helping teens develop mental toughness, which is the ability to maintain a positive and focused mindset even in tough situations. Filled with practical exercises and tips, the book guides you through the process of building self-confidence, managing stress, staying positive during difficult times, and setting healthy boundaries. You'll learn how to better understand your brain and use this knowledge to make better decisions.