Resultados para "Pro" en Entrenamiento

Discover the three things that you can do to shore up your weak areas, boost your strengths, and equip yourself to play at your very best each and every time you hit the field. From physical exercises designed to strengthen your arms and body to mental tips that will keep your mind in the game, the proven strategies in this book will help you to improve your overall playing ability!

If your one of the many people who struggle to reach the rim and dunk over their opponents, don’t get disheartened – because what many don’t realize is that dunking a basketball requires more than on court skill alone. And it is certainly not determined by either your height or your age. In fact, our ability to dunk is dictated by our muscle strength, muscle power, and our vertical jump performance. Which in itself is an extremely positive thing, because these factors are not necessarily inherited, nor are they determined at birth. Rather, each of these factors can be trained independently in the gym and on the court, allowing us to improve our vertical jump height, ensuring we can dunk with ease – irrespective of either our age or our height!

Vince Lombardi and Tom Landry could not have had two more divergent personalities. Yet, while working for the New York Giants of the mid-to-late ’50s under head coach Jim Lee Howell, the pair formed what stands, to this day, as the greatest set of coordinators on one team. Given their personalities, one might have likened Howell’s job to that of Dwight Eisenhower as the general struggled to control the egos and politics of his allied subordinates during WWII. But for some reason, Lombardi and Landry worked almost seamlessly, and as a result, the Giants rose to the top of the NFL.

Raise confident, resilient kids—without pushing too hard. Whether your child plays travel sports, competes in local leagues, or just wants to feel more confident, Mental Toughness for Kids (and Their Grownups) is your go-to playbook for helping children ages 6 to 13 build inner strength, focus, and emotional resilience. This isn’t just another parenting guide filled with theory or fluff. It’s a clear, practical resource designed for busy families who want real tools that actually work—in sports, school, and everyday life.

This audiobook will help a parent understand the value of the time spent in youth sports. It's a helpful tool for parents and coaches to evaluate the progress of a youngster not just in a sport but in their level of confidence in life, their leadership skills, their growth as a person, and the way they relate to others. This is a great tool if you're a new parent or in the middle stages parenting it provides you with ideas and exmples to help you develop a great foundation for your children success in sports and other areas of life.

Starting a semi-professional sports team can be both exciting and challenging. "It's Game Time!" is your essential guide to turning your passion for sports into a successful organization. This book covers everything you need to know, from defining your team's vision and mission to securing funding and managing operations. With practical advice and real-world examples, you'll learn how to recruit players, negotiate contracts, and develop strong community ties.

Every good hitter is fighting a battle.... Do you know what yours is and how to turn it to your advantage on the field? Three out of every four appearances at the plate result in an out. You probably know this...so why are you doubting your skills? To hit like a pro, you need to think like a pro - and that means mastering a specific mental attitude as well as your physical technique.

Brian Moylett, rugby’s leading mindset and performance coach for young players, reveals practical strategies that will make you feel unstoppable and help take you to the next level. Mindset is what holds back so many players and this book is essentially a guide on how you develop the mindset needed to succeed in the game.

Simply put, Mike Westhoff is the greatest special teams coach in National Football League history. Sharp-witted, creative, and intensely focused, Westhoff spent 32 years working alongside and learning from some of the legends of the sport—including Don Shula, Dan Marino, Bear Bryant, and Woody Hayes—while revolutionizing the most misunderstood phase of the game. Over the course of 657 games, primarily with the New York Jets and the Miami Dolphins, Westhoff was a relentless innovator.

How three football legends -- Bill Walsh, Joe Gibbs, and Bill Parcells -- won eight Super Bowls during the 1980s and changed football forever. Bill Walsh, Joe Gibbs and Bill Parcells dominated what may go down as the greatest decade in pro football history, leading their teams to a combined...