Resultados para "Reset" en Informática y tecnología

In today’s hyperconnected world, screen addiction isn’t just a bad habit, it’s a silent epidemic. Smartphones have become constant companions, quietly rewiring our brains, reshaping behavior, and stealing presence, peace, and purpose. If you compulsively check your phone, lose hours to social media, or feel anxious without a screen, you’re not alone and this book is for you.

From the bestselling author of Blood, Sweat, and Pixels comes the next definitive, behind-the-scenes account of the video game industry: how some of the past decade's most renowned studios fell apart—and the stories, both triumphant and tragic, of what happened next. Jason Schreier's...

Break the endless cycle of doomscrolling and reclaim your mental clarity with a gentle, realistic digital detox. If you feel constantly drained by notifications but intimidated by extreme offline challenges, this grounding approach fits perfectly into your busy commute or daily routine...

Escape the endless scrolling loop and reclaim your mental health with this compassionate digital minimalism roadmap. If you feel constantly overwhelmed, distracted, or burned out by your feeds, you aren't broken—you are fighting algorithms designed to be addictive. This calming, practical...

IT'S NOT YOUR FAULT YOU CAN'T STOP SCROLLING. Bestselling author, corporate lawyer and trusted researcher David Gillespie has written a practical guide on how to minimise your use of digital devices, reverse the brain rot, reclaim your focus and reconnect with your ambition, your interests and...