Resultados para "Revival" en Deportes y aire libre

This book offers a 14-day chair yoga program designed to improve strength, flexibility, and overall well-being. The program starts with an introduction to chair yoga, explaining its benefits and how to create a personalized practice. It then provides 14 complete sequences, with variations for each pose, allowing listeners to tailor the routines to their needs and schedules. Throughout the 14-day journey, listeners can expect to develop their physical strength and flexibility while nurturing their inner calm, ultimately leading to a more balanced and fulfilling life.

Return of the Birds: A John Burroughs Wake-Robin Revival weaves more than 100 bird song field recordings into the timeless nature study, Wake-Robin. Burroughs wrote: “And what is a bird without its song? It seems to me I do not know a bird till I’ve heard its voice.” Listen to the bustling fields and trails just as he did 150 years ago. Experience the wit and wonder Burroughs encounters during his travels through the Adirondacks and rambles around the Capitol.

Anyone who has ever stood on the shores of Monterey Bay, watching the rolling ocean waves and frolicking otters, knows it is a unique place. But even residents on this idyllic California coast may not realize its full history. Monterey began as a natural paradise, but became the poster child for industrial devastation in John Steinbeck's Cannery Row, and is now one of the most celebrated shorelines in the world. It is a remarkable story of life, death, and revival - told here for the first time in all its stunning color and bleak grays.