Resultados para "Rudas" en Relaciones, crianza y desarrollo personal

Another unique children's book from author PC Marotta. This time Twinkle and the gang are back trying to put an end to rudeness because being polite and having manners is very, very cool! Join Twinkle, Izzy, Binky, Teddy, Squeak, Prince, Sammy, and Wendy as they follow around a very rude dude!

Getting stuck in life is a guarantee. Staying stuck is a choice. In The Art of Changing Course, amputee, diabetic record-holding powerlifter, and renowned motivational speaker and author Chris Ruden provides a clear-cut process that walks listeners through digestible, actionable stages to get unstuck, allowing you to rise beyond simple awareness of the desire to change and become the person you truly want to be.

¿Sientes que los ecos del pasado familiar te persiguen? ¿Te parece imposible escapar de los patrones destructivos transmitidos de generación en generación? ¿Estás decidido a crear un legado más sano para tus hijos, libre del bagaje emocional de generaciones anteriores? Si has respondido "sí" a alguna de estas preguntas, no estás solo. Muchos han recorrido tu camino, deseosos de transformar la narrativa de su familia y abrazar una vida sin la carga del trauma heredado. Este libro es tu guía para comprender, sanar y, en última instancia, romper el ciclo para siempre.

Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening—a groundbreaking technique that draws on the power of mindful touch to heal even the most profound traumatic stress. It weaves together powerful client stories, insights from the field of neuroscience, and personalized havening practices to create a complete self-healing program that anyone can use.

The Power of Rude discusses the way women are constantly worrying about being polite, even putting themselves in situations they'd rather avoid due to this fear of saying the wrong thing. For example, we learn about the woman who paid for an entire hen do that she wasn't even invited on (because she didn't want to be rude!), the woman who let her cousin practice kissing on her (because she didn't want to be rude!) and the vegan woman who ate an entire pork chop (because she didn't want to be rude!).

Take Back Control of Your Life Without Yelling, Spiraling, or Self-Sabotage Do you ever react in ways that don’t feel like you? Snap too fast. Say things you regret. Replay conversations in your head. Carry a constant edge of tension, irritation, or self-criticism. This isn’t a character flaw. It’s a pattern your brain has learned. This audiobook brings together five guides into one clear, action-oriented system: Rewire Your Brain Learn how negative thought loops form and how to interrupt them using proven cognitive tools that rebuild flexible, realistic thinking.

“What if the problem isn’t them —it’s me?” If that question keeps you up at night, you’re not alone. You replay the argument. You hear the words you wish you could take back. The guilt sits in your chest like a stone —and the worst part is, you keep doing it. The snapping. The shutting down. The pushing away of the people you actually love. You’ve tried to change. You’ve told yourself, “I’ll be better tomorrow.” But willpower alone doesn’t rewire years of toxic patterns, negative thinking, and hair-trigger reactions. You need a system.

This guide gives you the tools to handle life's annoyances with humor and dignity. Have you ever replayed a rude comment long after it happened? Wondering why someone’s snarky remark can derail your day? Are you struggling to stay composed when a colleague cuts you off mid-sentence or when a stranger’s glare feels like an attack?

How many of us lash out verbally in situations when we are frustrated or feel anger? In our multi-cultural and chaos world, we can make a difference by steering our own behaviors on the things that makes us become a better person and making a greater impact in our environment.

This book is for the boss, the co-workers, and the parents. The book Mindfulness for Everyone shows you how to act in public and conduct yourself in a restaurant. Also included in Mindfulness for Everyone is how to properly send an effective email to a co-worker without sounding insincere, rude, or terse. Sometimes parents have to be reminded of mindfulness when dealing with their children.

Are you ready to become a leader at the top of your game? Start by unlocking the secrets which will bring you unyielding success! Women Who Lead is an easy-to-understand guide offering tips to achieve your dreams. Learn from successful female mentors who will show you the process, step by step! These women are influential leaders in their niches, earning the respect and income they deserve. These distinguished trainers and top professionals share their favorite methods and formulae they’ve used to become the top names in their industries while balancing their daily lives.