Resultados para "Running" en Espiritualidad

The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.

The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.

For David and Jackie Hennessey, they had the perfect white picket fence life, marriage, family, and careers until the unthinkable happened - an accident that left Jackie with no memory. The couple struggled to find the balance between what they once shared and their new life. After David discovered Dr. Grayson, a well-known regression hypnotherapist, he convinced Jackie to seek his services in order to retrieve her subconscious memories.

Create your dream future by tapping into your deepest intuition and manifesting your goals, all with the help of Brigit Esselmont, world-renowned founder of Biddy Tarot and author of Everyday Tarot. Have you ever wanted to manifest your wildest dreams, but weren't sure where to begin? The answer...

Renowned spiritual teacher and co-founder of The Way of the Rose Perdita Finn teaches the art and healing power of connecting with the dead, as she guides readers through the magical process of conversing with the unseen world. "Finn weaves a spellbinding meditation ... an affecting ode to the...

Delve into the mysteries of the Night -- from divination and astrology to ancient philosophy and self-exploration -- in The Night School, a magical course of study for modern witches, seekers, and mystics, from award-winning author Maia Toll. Welcome to the Night School, Firefly. Here you'll...

Signs & Skymates is your ultimate guide to astrological compatibility—from romance to self-love—from star astrologer and founder of @ScorpioMystique and KnowTheZodiac Dossé-Via Trenou. Get to know yourself, your partner(s), and your friendships through the full constellation of your...