Resultados para "Survivors" en Salud y bienestar

Trauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In Embracing Our Fragmented Selves, internationally renowned trauma therapist Dr. Janina Fisher offers a clear and compassionate approach to working with these parts and restoring a...

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.

How can we make sense of our lives when we do not know where we come from? This was a pressing question for the youngest survivors of the Holocaust, whose prewar memories were vague or nonexistent. In this beautifully written account, Rebecca Clifford follows the lives of 100 Jewish children out of the ruins of conflict through their adulthood and into old age.

My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.

For the woman who looks fine on the outside — and is unraveling on the inside. You get up. You make the lunches. You answer the emails. You say "I'm fine" so automatically you barely notice you're saying it anymore. And underneath all of it, you are carrying things no one around you can see. The confusion about why you stayed. The shame wrapped around that confusion. The grief for the years you spent just trying to hold everything together. The strange, painful ache of missing someone who hurt you. The guilt about what your children saw.

Through powerful storytelling, compassionate understanding, and actionable strategies, you'll learn to decisively reshape your inner narrative, cultivate authentic self-belief, and step into a future of remarkable possibility.

Everyone at some point is touched by cancer, yourself or someone you love. We must understand how our lifestyles play such a vital role in this journey. You will learn about the connection between mind, body, and soul; the science behind it; and how to live to your fullest health and potential.

Miracle Survivors provides that lifeline with a collection of stories of cancer survivors who were given a terminal diagnosis but shocked everyone by thriving years past their prognoses. These miracle survivors have different cancers and circumstances, but share a poor prognosis and incredible drive to overcome it.

This astonishing book reveals the hidden side of survival by combining true stories, gripping scientific research, and the author's own adventures from U.S. military elite survival schools—perfect for fans of Freakonomics and The Tipping Point. "A must-read." —The New York Times Book Review...

Grounded in investigative research and real survivor stories, Surviving Modern Yoga uncovers the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Jois—and reckons with the culture, structures, and mythos that enabled it. Yoga culture sells well-meaning westerners the full...

So you or someone close to you has been diagnosed with cancer. It's terrifying. What can you do to survive? In this ground-breaking book now published in 8 countries, Elizabeth Gould details her own story as well as the stories of five cancer survivors. No diets or miracle cures but a practical step-by-step approach to describing the emotional and physical journey through cancer into remission. This is a book of hope, survival and how to discover your own path through an enormous physical and mental challenge.

For newly diagnosed cancer patients, a uniquely comprehensive and empowering guide offering all the information needed to navigate critical early decisions with clarity, confidence, and a greater sense of control. "You have cancer." Few phrases hit harder—or leave you feeling more lost. Just...

A deadly virus spreads across the world as quickly as the passenger jets that encircle it. Within weeks most of the global population is dead. The human race is thrown back into the dark ages. The few left alive must rely on the most basic skills to survive one day to the next. Abby Grant ventures out into a strange new England, her husband dead, the fate of her son unknown. Jenny Richards flees London. Engineer Greg Preston arrives from abroad.

A memoir of family, the Holocaust, trauma, and identity, in which Adam Frankel, a former Obama speechwriter, must come to terms with the legacy of his family’s painful past and discover who he is in the wake of a life-changing revelation about his own origins. “The Survivors is an...

If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone, and it was never your fault.

Find out what happens when you take your life. In this book, you will learn about seven compelling stories. Each profile is collected from media interviews.

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.

I used to think it can't happen to me—until the warning signs caught up and everything changed. In this memoir, I’m getting real about my survival of a massive heart attack at 29. My story is proof that breaking the silence around family health, facing our fears, and taking control of the 'controllables' can truly save lives. If you’ve ever ignored a red flag or wondered if your story was already written, this is for you. Narrated by King Cool himself, I’ll show you that being #HeartStrong isn't just a hashtag—it’s a way to ensure you're around for the moments and memories that matter.

On New Year's Eve 2019, Rafael Behr had what is clinically known as a massive bloody heart attack. In part, it was the result of his compulsive relationship with politics, working as a journalist in Westminster, on the front line of bitter information wars. When he was discharged from hospital...

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.