Resultados para "Survivors" en Relaciones, crianza y desarrollo personal

Trauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In Embracing Our Fragmented Selves, internationally renowned trauma therapist Dr. Janina Fisher offers a clear and compassionate approach to working with these parts and restoring a...

For the woman who looks fine on the outside — and is unraveling on the inside. You get up. You make the lunches. You answer the emails. You say "I'm fine" so automatically you barely notice you're saying it anymore. And underneath all of it, you are carrying things no one around you can see. The confusion about why you stayed. The shame wrapped around that confusion. The grief for the years you spent just trying to hold everything together. The strange, painful ache of missing someone who hurt you. The guilt about what your children saw.

Through powerful storytelling, compassionate understanding, and actionable strategies, you'll learn to decisively reshape your inner narrative, cultivate authentic self-belief, and step into a future of remarkable possibility.

On August 6, 1993, twenty-year-old Natasha Alexenko was assaulted at gunpoint. After nearly a decade, her backlogged rape kit was finally tested and her rapist, who roamed free for ten years, was brought to justice. On the day he was sentenced, Alexenko vowed that she would no longer be a statistic and would do whatever she could to help police on behalf of other rape victims. In 2011, she founded Natasha’s Justice Project (NJP), a nonprofit committed to ending the rape-kit backlog. This unflinching memoir chronicles her journey from trauma to triumph.

Survivor on Set: The Aftermath of Sexual Abuse Book 1: Survivors Have Special Needs: On Set is a brief but detailed non-fiction manual to help Film & TV producers, cast & crew get a better understanding of what its like to be a sexual abuse survivor on set & provides helpful tips & suggestions on things you can do to help create a more supportive safe space for your actors who may struggle with what we call survivor moments when everyone else is okay. We have quotes from anonymous, anonymous actress & anonymous actor speaking from real life experience.

Miracle Survivors provides that lifeline with a collection of stories of cancer survivors who were given a terminal diagnosis but shocked everyone by thriving years past their prognoses. These miracle survivors have different cancers and circumstances, but share a poor prognosis and incredible drive to overcome it.

This astonishing book reveals the hidden side of survival by combining true stories, gripping scientific research, and the author's own adventures from U.S. military elite survival schools—perfect for fans of Freakonomics and The Tipping Point. "A must-read." —The New York Times Book Review...

Grounded in investigative research and real survivor stories, Surviving Modern Yoga uncovers the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Jois—and reckons with the culture, structures, and mythos that enabled it. Yoga culture sells well-meaning westerners the full...

THE SHOCKING TRUE STORY BEHIND THE HIT TV DRAMA THREE GIRLS When detective Maggie Oliver first discovered that children as young as 10 were being groomed, abused and trafficked for sex by gangs of men in the Rochdale area, she felt like a lonely voice calling for people to act. Banging on closed...

A memoir of family, the Holocaust, trauma, and identity, in which Adam Frankel, a former Obama speechwriter, must come to terms with the legacy of his family’s painful past and discover who he is in the wake of a life-changing revelation about his own origins. “The Survivors is an...

If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone, and it was never your fault.

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health. This compassionate guide delves deep into the heart of Alzheimer’s caregiving, coupled with the pervasive challenge of overthinking in personal relationships.

Sex Please!?! is not a romance story… it is a revelation. It pulls back the curtain on a marriage built on lies, cheating, and secrets that suffocated the woman I used to be. This memoir exposes the truth about my second husband… a man whose lifestyle did not just betray me, but broke me in ways I never knew existed. Inside these pages, I tell the truth many women live through in silence. The confusion… the humiliation… the gaslighting… the feeling of giving everything to someone who was never who he pretended to be. The intimacy that never felt intimate. The sex that felt like survival.

Closed for Business is not another pretty memoir. It is a woman’s unmasked truth… the truth most families would rather keep buried. In this book, I unpack the emotional and psychological abuse that shaped me, the mental warfare from my own mother, the physical beatings, self harm, suicidal thoughts, and betrayal that cut deeper because it came from people who shared my blood.

No one prepares you for the day your grown children walk away, leaving you questioning everything you gave. Sindarella is the part of my life I tried to hide. Not because it was ugly, but because it was honest. This memoir opens the door to one of motherhood's deepest wounds: estrangement. Inside these pages, I confront the guilt, regret, and sleepless nights spent replaying every decision I ever made. I write about my years in the military, the sacrifices that looked like abandonment, and the distance that grew even when my heart was trying to hold on.

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

Medical trauma can hide in plain sight, shaping how we relate to ourselves and the world long after care has ended. It may show up as PTSD, anxiety, depression, or grief, stemming from a sudden medical emergency, a prolonged hospitalization, a chronic illness, or years of being...

How to Talk to Child Survivors of Child Sexual Abuse (English & Spanish): Cómo hablar con niños sobrevivientes de abuso sexual (Inglés y Español) is a trauma-informed training resource designed for professionals, caregivers, educators, and social service providers who support children ages 6–12 affected by sexual abuse. This bilingual audiobook offers practical, structured guidance on how to communicate with child survivors in a calm, supportive, and developmentally appropriate way.