Resultados para "Tahara" en Higiene y vida sana

Are you ready to start your journey to a healthier you? Lucky for you, by applying what you will learn in this audiobook (it takes an easy to follow practical approach), you will soon notice a significant transformation in your overall health. What are you waiting for? You will learn everything you need to know about intermittent fasting.

In this audiobook, Dr. Taher relates the journey of his transformation—how even as a physician who knew better, he led an unhealthy lifestyle, how he ignored the warnings of his heart disease and other chronic ailments, and how after his bypass surgery he set out to radically change his life to heal his body and his spirit. Training for and competing in his first half-marathon was only the start. In compelling detail, he recounts his running in the Chicago, Boston, and Mumbai Marathons, his pilgrimage to Mount Kailash and climbing Mount Kilimanjaro, and his first triathlon...