Resultados para "Tape" en Gestión del estrés

Tap Happy is a life-changing book authored by Carl Powell, a renowned motivational speaker, author, and wellness expert with over 40 years of experience. In this insightful guide, Powell explores the effective technique of Emotional Freedom Technique (EFT) tapping, providing listeners with a valuable tool to handle stress and anxiety while discovering a path toward happiness.

Are you shy? Do you find yourself being held back by worrying thoughts of what others might think or say to you? Contained in this recording are various tapping routines...

In a lively yet bold style, Ilana Kristeva takes listeners through her journey from "groaning to glowing”, as she surrenders old habits and embraces wisdom of the universe to overcome chronic pain, addiction, and other serious health conditions. Witness how making daily, living amends to her body - her process known as “Body-Part Reconciliation (BPR)” - not only saved her from losing her legs but also from drowning in her love affair with food, sex, alcohol, drugs, money, and more.

Overcome toxic thoughts and negative thinking with Tim Storey’s easy-to-follow instructions and simple guidance. During challenging times, toxic thoughts can drag you into a mindset that’s mundane, messy, and mad. Negative thinking can undermine all aspects of your life, from family and...

No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist--for anyone who's drowning in parental pressure and advice that doesn't work. Ever feel overwhelmed by the stress and perfectionism of our overparenting culture--and at the same time, still look for solutions to...