Resultados para "Tess" en Relaciones, crianza y desarrollo personal

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In this audiobook, you’ll learn weight loss tips and tricks, and we will guide you through meditation and deep sleep, give you great and tasty diets for your diet, and motivate and get you into a good mind-set for your keto diet.

Na, auch noch Single als Frau oder Mann? Hast du auch alles Erdenkliche an Datingapps ausprobiert und dich durch das World Wide Web gematcht und nach rechts und links gewischt, bis der Arzt kommt? Und dennoch sollte es nicht klappen mit Mr. oder Mrs. Right? Mach dir nichts draus, denn ich habe auch keinen Volltreffer gelandet. Aber ich habe eine Menge Gründe gefunden und daraus sind meine Top 61 Gründe entstanden. Diese beschreiben mein Single Dasein als alleinerziehende Mutter auf humorvolle Art und Weise.

Mindfulness is growing in popularity as a technique which teaches us to appreciate our life.This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.

This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.

FINALIST for the 2025 Hilary Weston Writers' Trust Non-Fiction Prize A Globe and Mail Best Book of the Year In her memoir The Snag, the acclaimed, award-winning author of Shame on Me, Tessa McWatt, takes on personal and collective grief, and the solace and inspiration to be found in connecting...

Yoga Stories from Guru Guptananda -Yoga Wisdom Explained is perfect for newcomers to yoga and those wanting to look beyond the postures and breathing exercises. It is filled with lively, lighthearted and enriching stories designed for young people hoping to learn more about yoga philosophy. Told through the eyes of Guru Guptananda, this book is ideal for yoga teachers, their students, and children over 10 years old.

Do you feel like you're always chasing love—but never truly getting it? If you’re stuck in a relationship with an avoidant partner, it can feel like emotional whiplash: one minute they’re close, the next they’re gone. You’re left second-guessing everything—what you said, what you did, and whether you’re even lovable at all. The Avoidant Partner Survival Guide was written for women like you—those with an anxious attachment style who constantly feel unseen, unheard, and emotionally exhausted in love. You’re not “too much.” You’re not crazy.

The accompanying workbook to Practicing Liberation: essential skills, exercises, and journal prompts for social-change workers to protect boundaries, prevent burnout, and nourish organizational cultures of resilience and care.

When your work is inextricable from your identity, your community, and your own liberation, you need a unique praxis of care to sustain it—and for mission-driven activists, organizers, and changemakers working under oppressive systems, making space to center vital needs like rest, self-care, and healthy boundaries isn’t as simple as clocking out. Practicing Liberation reorients collective justice work toward a model that transforms the effects of injustice, harm, and oppressive systems into resilience, joy, and community care.

Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? If you're looking for a diet that will make you lose weight, feel incredible, and is not crazy restrictive and unhealthy, you've come to the right place. Let this audiobook guide you through the process with incredible, easy recipes, nutritional data, and tips and trick on how to keep eating properly for the rest of your life.

Jeni Decker is five-foot nothing and one hundred and [redacted] pounds - a self-described roly-poly, forty-something, Reubenesque bon-bon of a gal, often called cute but never sexy. She has two sons with autism on opposite ends of the spectrum (Jake and Jaxson), a husband who prefers hunting to household chores, an Australian Shepherd named Sugar, and an albino frog named Humbert Humbert. This is her story - a brash, personal, and sometimes shocking memoir.

If you’ve ever wondered why life doesn’t come with a manual — now it does. Life Strategy is the guide for anyone ready to reset their life or career with clarity, confidence, and purpose. It is time for your life or career reset. Written by Beth Jannery, CEO of Titan Global Advisory, Life Strategy offers a powerful, practical framework to help you realign your life with what truly matters — whether you're facing burnout, changing careers, starting over, or simply ready for more. Life Strategy is your blueprint for living boldly, intentionally, and recognizing your true purpose.

Happily Ever After? Think Again. Fairy tales, Disney movies, and romantic comedies: we love them, we quote them, and sometimes, we let them ruin our lives. From the idea that a magical romance will solve all your problems to the belief that a single grand gesture can fix a broken relationship, these stories have shaped how we see love, family, careers, and success—and not always for the better. In this sharp, hilarious, and insightful book, Tessa Conway takes a sledgehammer to the myths we've been fed since childhood.

Read by the author. STOP SPINNING YOUR WHEELS AND TAKE CONTROL OF YOUR CAREER FUTURE TODAY. Building a successful career in the world of remote work, hybrid schedules, and a lack of work/life balance is not easy. In fact it’s difficult and often seems impossible. But, it doesn’t have to be...

A psychologist’s guide to finding your most fulfilling job yet When we’re unhappy in our jobs, we often attribute our frustration to a bad manager, boring tasks, and stressful workloads. But our dissatisfaction at work usually stems from a deeper psychological need that’s not being met at...

Eine Frau, Mitte vierzig, steckt in einer Lebenskrise. Sie fühlt sich unattraktiv, wertlos, hat das Gefühl, nichts wirklich Wichtiges im Leben erreicht zu haben. Zusammen mit ihrer Freundin Isa möchte sie sich eine kurze Auszeit auf einer kleinen Insel gönnen. Sie hofft auf gute Gespräche und möchte die Tage nutzen, um endlich ein paar Kilo abzunehmen. Doch leider sagt Isa kurzfristig ab. Enttäuscht fährt sie alleine los. Bei einem Strandspaziergang entdeckt sie eine Flaschenpost mit einer berührenden Botschaft.

A practical and hilarious guide to getting difficult people off your back, for anyone pulling their hair out over an irritating colleague who's not technically breaking any rules From open floor plans and Zoom calls to Slack channels, the workplace has changed a lot over the years. But there’s...

Are you tired of endlessly seeking an elusive success? Learn why achieving it goes beyond working hard, setting goals, or having a positive attitude. Through her new book, Stop Fearing Failure: Let Positive Flow Into Everything You Do, Tessa Distor will help you find the missing ingredient to achieve the long-lasting success and happiness you have always wanted.

The is a collection of the best drinking games. Twenty-seven fun and easy-to-learn games to play at your next party.