Resultados para "The Escape" en Relaciones, crianza y desarrollo personal

¿Te sorprendería saber que existe una forma efectiva de acabar con la ansiedad para siempre? ¿Me creerías si te dijera que todo ese sufrimiento que te trae la ansiedad te lo estás generando tú mism@? ¿Y que tú puedes ser capaz de superarla y dejarla atrás en poco tiempo? Quizás hasta ahora nadie te lo ha dicho y sigues esperando y esperando. Esperando ese medicamento, esa pastilla mágica, esa pareja o vida ideal. Esperando que la solución venga desde el exterior. Pero no es así. La solución para salir de la ansiedad está más cerca de lo que crees, tan cerca que quizás aún no la puedes ver.

Author, coach and hypnotherapist Joe Barnes presents the journey to escaping from a purposeless life, based on society's expectations, to finding your passion and living the life you want. Inspired by the films Fight Club and The Matrix, and based on more than four years research into how history's mavericks like Martin Luther King, Galileo, Muhammad Ali and Arnold Schwarzenegger overcame the System, Joe Barnes reveals the formula for succeeding on your own terms.

What is the believer still struggling to escape a porn addiction to do? Christian authors and purity programs insist that escape is possible only with accountability. But most of the still-struggling will not seek accountability-based help.

Stress Nation provides answers to the lingering questions many people have about why they constantly feel tired, lonely, anxious, disconnected, and unwell, explaining in both humorous and poignant prose how the technology that was supposed to make our lives easier is actually one of the leading causes of chronic stress, dysregulated cortisol, and dangerously inadequate sleep.

Escape Plan for a Better Life is your complete guide to successfully relocating, particularly to an emerging economy, where your money stretches further and opportunities abound. Whether you're a remote worker, digital nomad, pensioner, or someone with savings, this book offers actionable insights and practical advice to help you transition to a fulfilling life elsewhere, domestically or abroad.

Hailing from a small village in the beautiful land of Vietnam, young Lena enjoys living out her simple existence. Her world revolves around her grandma, siblings, school, and all her village friends, until one day, when a detonating bomb announced the beginning of a devastation that would go down in history—The Vietnam War. Having never known her father and being estranged from her mother, who resides in the US with her American husband, she soon finds herself fighting the treacherous waters of the sea in a small boat, seeking refuge from the war with a daunting task glowering down at her.

"ESCAPE - Breaking Free from a Self-Made Prison" is a stirring and deeply personal memoir that chronicles a remarkable journey of resilience, healing, and self-discovery. Diagnosed with Ehlers-Danlos Syndrome in his twenties, Tim Kaufman's life spiraled into a vortex of painkillers, alcohol, and fast food addiction, leading him to a critical juncture at over 400 pounds, riddled with chronic diseases, and near immobility.

El Manual de Escape del Narcisista proporciona una guía detallada para comprender, resistir y escapar del abuso narcisista. Este libro te brinda herramientas poderosas para reconocer comportamientos manipuladores, establecer límites y reconstruir tu confianza, para que puedas empezar una vida libre de influencias tóxicas.

What divides us? What sets us against each other? What stops us from being able to come home to our true selves? I had found truth in Thailand, discovered another wall inside me and freed another part of my soul. There were things to be done, journeys to be taken, strangers to meet, mistakes and regrets to put right and only some of them were mine. But my mistakes alone were enough to change everything.

The moment I felt my real feelings, back in a Native American healing in 2016, I discovered what a great liar I was. Lonely, depressed, desperate… the lowest of the low… No matter how my life looked to anyone else the only thing that mattered was being real with myself. But I was still lying, so poetically, so romantically, tricking myself, that my lies grew even more dangerous. Luckily life protected me from myself, from acting on what I thought was real. Instead I got on a plane to Spain and started hiking, each step bringing me closer to the truth.

I had found forgiveness in Switzerland and now I was heading to friends in Rome before taking the leap to South East Asia, to Sri Lanka, to a new understanding of compassion and self compassion. The fourth in the Camino de la Luna series by Pearl Howie. From Genoa (or Genova), through Rome and on to Sicily, I finally make it back to London and from there continue falling forwards to South East Asia, hoping for a soft landing in Sri Lanka. It's in Sri Lanka that I open my heart and discover a new understanding of what compassion is…

It takes something really powerful to make you leave Hawai’i (or you know, running out of money). I found myself called back to England by my heart, but not for long. It wasn’t yet time to settle, it was time to explore another country I’d once fallen in love with, Croatia and to see if I could find a home, a place to rest and write. I didn’t have any idea quite how much more I had to learn, to understand and this journey was going to show me, above all things, the power of forgiveness.

This is a book about faith, about adventure, about living with my heart open and letting go of the fear of being myself. In the second part of the story, I changed direction, up through the heart of Spain, before wandering through Portugal and the land of the stars, finding my way to the sea and to the Route Portuguese. Onwards and upwards, to the official destination, Santiago, and then a little further to the spiritual destination, Finisterre—the end of the earth. And so, in this new part, I turned homeward, with the warning from Finisterre, that the end of the Camino is just the beginning.

In order to overcome a narcissistic relationship, there are two ways out: Be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser. Neither option is pretty, and I can’t deny that both are painful. However, when you claim back your power by making the decision to go no contact, you give yourself the ability to leave the relationship with dignity, newfound self-respect, and the makings of a solid foundation to build your future on.

I've been through the trenches of narcissistic abuse. I've endured the hurt, heartache, and humiliation at the hands of the one person who ought to care for me: my partner. He would belittle me, berate me, and make me feel full of self-doubt and dread. Being told I was worthless, useless, and that I was lucky to have him eventually took its toll, and I ended up broken and shattered.

‘Enthusiastic, pleasingly madcap’ Geographical Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity. So what’s a microadventure? It’s...

There are lots of worries and questions for the drinker considering quitting alcohol for good. The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how. After giving up drinking himself, Craig has helped over 50,000 people to stop drinking. Working with so many addicts over the years has given him a clear insight into the common worries.

It is famously written and quoted that we are more scared of our power, of our light than our dark, but here is something else: I think that many of us are ashamed of our power. Because we were not always powerful. We were all small once, we have all been scared of something real or unreal, usually both—we have all had to hide or run. This is just one of the origins of fear of success. How do we get through our fear of success to embrace our authenticity? What are the causes, the roots of our fear? Sometimes we have to address the problem at its source to enjoy life.

This is a two-book collection of previously released books by Lauren Kozlowski, Trauma Bonding and Coercive Control.

Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.