Resultados para "The Handbook" en Relaciones, crianza y desarrollo personal

Entering the world of psychedelic drugs can be challenging, and many aren't sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are, how they work, and their potential benefits and risks. The Psychedelic Handbook is a manual that is accessible to anyone with an interest in these substances. Packed with information on psilocybin, LSD, DMT/ayahuasca, mescaline/peyote, ketamine, MDMA, and more.

Drawing on Judy Hutchings many years of work with parents and children, The Positive Parenting Handbook is a concise, straightforward guide that offers simple solutions to daily dilemmas. The clear and easy advice provides parents with skills and tools that support positive parent/child...

In today's world, there is a permanent advantage to becoming known in your field. Those who are known get the customers, the better jobs, and the invitations to exclusive opportunities. But can anybody become known? In this path-finding book, author Mark Schaefer provides a step-by-step plan followed by the most successful people in diverse careers like banking, education, real estate, construction, fashion, and more.

Unlock the hidden wisdom of your subconscious mind and transform bizarre nightly dreams into profound emotional healing. Move past rigid, one-size-fits-all symbol dictionaries and discover a deeply personal framework for decoding your sleeping brain. You will finally understand exactly what your...

The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to steady the mind and focus your thoughts, replenish your energy and willpower, free your mind from anxiety, anger, or resentment, access your deepest resources of strength, patience, and love.

Whether you are a new player or a seasoned veteran, Secrets to Winning at Office Politics can help you increase your personal power without compromising your integrity or taking advantage of others. This smart, practical guide shows you how to stop wasting energy on things you can't change and start taking steps to get what you want. 

Just because a child is gifted doesn't mean they don't have other types of neurodivergence, like ADHD, autism, dyslexia, and more. Conversely, even children with one of these diagnoses can be cognitively gifted. Raising Twice-Exceptional Children provides you with a road map to understand the complex make-up of your "gifted-plus," or twice-exceptional, child or teen.

Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health

Ever since he came out as autistic, Joe Biel has been contacted by people wanting to share their stories and ask questions. The most common question by far is: How do I find a romantic partner? Autistic listeners will find valuable answers and perspectives in this book, whether they are just getting ready to jump into dating, are seeking to forge closer friendships, or are looking to improve an existing partnership or marriage.

The debut book from Academy Award–nominated filmmaker Taylor Sheridan, creator of Landman and cocreator of Yellowstone—a no-bullsh*t, darkly funny survival guide to life inside a maximum-security prison, cowritten with prison-hardened ex-con Tom Nelson. So, you f*cked up. Can't talk your way...

Why is it so hard to leave someone who keeps hurting you? The Narcissist's Handbook explores the psychological patterns behind narcissistic relationships, including gaslighting, trauma bonding, manipulation, idealization, devaluation, and recovery. Learn how toxic dynamics develop, why they are so difficult to escape, and how to rebuild your identity, boundaries, and confidence after emotional abuse.

The essential women's guide to living a vibrant and healthy long life, with all your questions on physical, mental and emotional health answered by GP and expert Dr Ginni Mansberg The Women's Longevity Handbook is a powerful, science-based guide to help every Australian woman take charge of her...

Over the years, there’s been so much emphasis placed on the role IQ plays in professional success, that EQ has been relatively ignored. But, now people are starting to take notice, simply because emotional intelligence has such a powerful impact in the business world. Not only can it aid happiness, but it allows relationships to form, reduces conflict, and increases productivity. Improving your emotional intelligence can have a massive impact on your life and all for the better.

In The Healing Otherness Handbook, Stacee Reicherzer-a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage - shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs.

 The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. 

Engage in a half-hour read of an eye-opening testimony. Witness the intense yet common struggles endured by the author of this book and his unforgettable journey to ditch porn for good. Literally, quit porn today.

One of the country's most popular parenting guides. Helps parents meet the challenges of raising a family today. The Parent's Handbook shows parents how they can become more knowledgeable, confident and successful in relating to their children. Discusses misbehavior, communication, encouragement...

Are you unsure of how to navigate difficult issues that are bound to arise, and this is causing you anxiety and stress? If so, you are not alone. There are 50 million people worldwide that are affected by dementia, and for each person is a caregiver who felt exactly what you are feeling right now.

Discover the essential guide to becoming an exceptional grandpa with "The Papa Handbook." Written with warmth and expertise, this comprehensive training manual offers invaluable insights and practical advice for every stage of grandparenting. From mastering newborn care and playtime techniques to navigating discipline and safety concerns, author Dr. Robert G. Watkins shares heartfelt stories and time-tested strategies that will inspire and empower you on your journey.

The spiritual tool kit was an idea that stayed with me for years while I considered how to present it. Now it’s time and many of you have asked for this information. It’s such a pleasure to bring it to you. My hope is that it will trigger more joy, greater understanding, and a deeper desire to awaken the light within you as you place your spiritual tools on the belts of life.