Resultados para "The Handbook" en Envejecimiento y longevidad

Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health

Please Explain Alzheimer's Disease to Me introduces the condition to children in a colorful, sensitive, and gentle story, followed by a parent/caregiver section that supplies comprehensive information that adults can use to understand and plan for the course of the disease affecting their loved one. Dr. Zelinger, a board-certified psychologist for children, presents the situation to children in a warm, developmentally appropriate way using appealing characters of diversity, child-friendly language, and familiar scenes they can relate to

Are you unsure of how to navigate difficult issues that are bound to arise, and this is causing you anxiety and stress? If so, you are not alone. There are 50 million people worldwide that are affected by dementia, and for each person is a caregiver who felt exactly what you are feeling right now.

Whether you’re already on this rollercoaster ride or just approaching the gates, don't let menopause symptoms run your life. The Hot Flash Handbook is the menopause book for women, offering relatable stories and invaluable advice that will empower you to embrace the madness, laugh at the absurdities, and emerge with confidence.

A complement to the previous book called A Handbook on Anti-Aging Solutions, this guide will advise you on the right types of supplements to take to help you stay youthful. It describes the uses and benefits of specific anti-aging supplements to keep your healthy and strong.

Are you overwhelmed by the emotional roller coaster of watching your loved one struggle with dementia? Does the relentless cycle of confusion, agitation, and frustration leave you feeling helpless, desperately seeking a breakthrough to restore harmony? Are you grappling with the heart-wrenching decision of balancing your own self-care, while ensuring your loved one receives the support they need?

Navigating Senior Care, handbook for the last chapters of life, uncovers the mysteries around Senior Care, Dementia & Dying. Every friend will gain benefit from this book.

Menopause doesn’t have to be a challenging time that drags you down. Discover how to confidently write this new chapter of your life, minus the trouble… At first glance, the word ‘menopause’ appears to be a rather harmless stage – hinting at a pause in the cycle of menstruation. And that very word – pause – seems so simple, so gentle, and so careful… right? Like a switch that you can flip, sit back, and then relax for the rest of your life.

Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and well-being in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older and provides a clear, practical road map for exerting more choice and control over the ageing process.

More than 70% of women will get uterine fibroids. As these and other menstrual issues increase, more women are facing this tough choice: Have you been told you might need to consider getting a hysterectomy? Or have you already had one, but the aftermath is not as straightforward as you thought it would be, and you are left with more questions than answers? How do you navigate this challenging surgery, make sure you are making the best decisions for yourself, and do what is necessary for optimal health before, during, and after surgery?

The introduction to "Graceful Transitions: Navigating the Journey with Aging Parents" sets the tone for a book aimed at supporting listeners through the complexities of caring for elderly parents. It acknowledges the emotional rollercoaster that accompanies this phase of life, offering listeners not just solace but practical advice on handling legal, emotional, and health-related challenges.

Achieve a healthy mind with self-management techniques to become the best ASD caregiver you can be. Does someone in your life live with Autism Spectrum Disorder (ASD)? Are your caregiving responsibilities weighing down on your mental sanity? Do you want to learn how to take care of yourself, so you can better care for others in return?

This guided imagery for hospice and palliative care is designed for patients and their families looking for closeness, resolution and closure during end of life care. The powerful, soothing tracks of guided meditation and affirmations on this uniquely comforting guided imagery for palliative...

#1 NATIONAL BESTSELLER Based on her hugely popular Facebook posts and Instagram photos, Feeding My Mother is a frank, funny, inspirational and piercingly honest account of the transformation in Jann Arden's life that has turned her into the primary "parent" to her mom, who is in the grip of...