Resultados para "The Handbook" en Deportes y aire libre

This audiobook is the RYA's official and definitive guide to the Coastal and Offshore exams. It offers a unique insight into what you need to know, how the exams will be conducted, and the skills required. Whether you are going to take either of the exams, or are thinking of it and want to find out what you will face on the day, this is the audiobook that you must have.

Powerboating is a fun, fast and exhilarating sport. The number of powerboats on the water is increasing and the need for both confidence and competence has never been more important. If you are looking to progress to the intermediate levels of the RYA Powerboat Scheme the RYA Powerboat Handbook is a must.

The RYA Personal Watercraft Handbook is the premier publication for learning how to use these exciting machines.

Running or jogging, even for a minimum of twice a week, can be a big help in reducing your weight. Aside from helping you reduce weight, it has many other benefits that can help your mental and psychological health. The physical effort will improve your blood circulation, strengthen your heart and shape your muscles. Aside from getting fit and healthy, you will learn new skills and will have the chance to inspire other people. This guide will teach useful tricks and tips on how you can gain speed while running and become a better runner overall.

This audiobook covers comprehensively all the information that an RYA Instructor needs to know, both on and off the water. As well as detailing the instructing and coaching qualifications that are available, and explaining how sailors learn, this audiobook details how to teach and coach the theoretical aspects and practical sessions of the RYA National Sailing Scheme.

The path to becoming a successful beekeeper begins with a deep understanding of the bees themselves. Taking an approach that is both holistic and practical, Tara Chapman, founder and operator of Austin's beloved Two Hives Honey, begins with a primer on honey bee biology and nutrition as well as beehive architecture. (Did you ever wonder why honey combs are composed of tiny hexagons?) A little scientific knowledge goes a long way.

Over the course of his career, Hal Borland wrote eight nature books and hundreds of "outdoor editorials" for the Sunday New York Times, extolling the virtues of the countryside. From his home on one hundred acres in rural Connecticut, Borland wrote of the natural wonders, both big and small, that surrounded him every day. Beyond Your Doorstep is his guide to venturing into the outdoors around your home, wherever it is, and discovering the countryside within reach.

If you’re eager to embrace an eco-friendly lifestyle, adopt sustainable habits, and live in harmony with the planet, then "HowExpert Guide to Sustainability" is the resource for you. This handbook provides practical tips, inspiring ideas, and actionable strategies to help you reduce your environmental impact. Whether you’re just starting or refining existing practices, this guide covers every key aspect of green living, empowering you to make lasting, positive changes.

In the world of athletics, success isn't just about physical prowess—it's about mastering the mental game. From clutch performances to sustained excellence, elite athletes understand that mental strength is the key to outperforming the competition.

Always wanted to know about beekeeping and how to become a beekeeper? This audiobook has everything you need to kick-start your very own beekeeping journey!

Dive deep into the world of sharks, the most fascinating and misunderstood marine animals on the planet, in this stunning new edition of The Shark Handbook, written by Shark Week expert, Dr. Greg Skomal.

Whether you're a young player eager to sharpen your skills, a coach looking for effective drills and strategies, or a parent wanting to better support your soccer player, The Youth Soccer Handbook is your complete playbook for success—both on and off the field. This audiobook breaks down the fundamentals of soccer into clear, easy-to-follow steps, covering everything from dribbling and passing to shooting and teamwork. You'll not only learn the physical skills needed to succeed but also how to build mental toughness, leadership, and resilience under pressure.

The Youth Volleyball Handbook breaks down the game in a fun, approachable way for listeners of all ages. With clear explanations, practical drills, and age-specific strategies, this guide covers everything from bumping and serving to game-day emotions and team dynamics. You'll learn how to build confidence, improve skills, and create a positive environment where players thrive—on and off the court.

Discover how to survive and thrive in the wild. Do you find yourself drowning in a seemingly endless to-do list, an overflowing email inbox, and the overwhelming demands of your daily grind? It sounds like you're in dire need of downtime and spending time with nature is just the perfect escape plan. Just imagine being able to switch off and unwind, while you enjoy fresh air, lush greenery, and breathtaking views.

What makes a good explorer? Adaptability, ambition, stamina, self-confidence, curiosity, optimism, authority—and fundraising ability. Though few of us will ever have to face a charging elephant, or survive solely on penguin stew, when it comes to project management, crisis aversion, or any number of everyday problems, there is much we can learn from the larger-than-life tales of the world's most famous adventurers.

In The Climate Optimist Handbook, Anne Therese Gennari offers encouragement, wisdom, and practical tools to help us let go of fear and the dismal truth of today to build toward a world that can be better and more beautiful than anything we've yet seen. That future starts with shifting the narrative on climate change so we can act from courage and excitement, not fear. We must let go of the guilt and responsibility we feel to save the planet and move into a place of opportunity, optimism, and hope.

Written by experienced chicken keeper, this comprehensive guide covers everything you need to know to get started with raising chickens in your own backyard. From selecting healthy birds, building a coop and run, feeding, care, breeding, and egg production, this book is your ultimate resource for raising chickens at home.

Written by seasoned survival expert Logan Wilder, The Bushcraft Handbook: Skills and Techniques for Wilderness Survival is your ultimate companion for mastering the art of outdoor survival. Whether you're a beginner or an experienced adventurer, this guide equips you with time-tested techniques and real-world strategies to survive—and thrive—in the backcountry.

Teach your child to survive in the wilderness even if you have no survival experience! Imagine being out and about with your child when a natural or artificial disaster strikes. Chances are you will find yourself and your child stranded in the wilderness if your situation worsens. You will now have to find a way to equip your child with the ideal knowledge to survive in the wilderness in this disaster. You then realize one major problem besides the disaster: you need survival skills or experience.

Do you know how to survive a disaster? If the answer is "no" then The Disaster Survival Handbook is a must-have! This is a no-nonsense reference audiobook on how to stay alive during man-made and natural disasters. It will also teach you the basics of prepping so you can survive the aftermath. Prepare yourself with the knowledge you need, because you never know when disaster will strike. Get it now. Knowledge is your best disaster survival tool.