Resultados para "The Handbook" en Deportes y aire libre

This is the official audiobook supporting the RYA Day Skipper Sail Course. It includes practical and detailed advice on key skills, expanding on the course companion notes. Being a good skipper is not difficult; it requires essential skills, knowledge, experience, patience, good communication...

Powerboating is a fun, fast and exhilarating sport. The number of powerboats on the water is increasing and the need for both confidence and competence has never been more important. If you are looking to progress to the intermediate levels of the RYA Powerboat Scheme the RYA Powerboat Handbook is a must.

Every third Monday each April since 1897, the fastest endurance athletes in the world converge on Boston, Massachusetts to run planet Earth’s most prestigious road race, the Boston Marathon. What began with fifteen runners toeing the start on a dirt road is now a global phenomenon, attracting...

An updated edition of an underground classic This is the 4th edition of a self-published book that no respectable publisher would touch with a ten-foot shovel. The 1st edition was published in 1994 with a print run of 600 copies, which the author expected to watch decompose in his garage for the...

If you are doing an RYA course or are simply seeking to gain a greater understanding of the weather, this audiobook edition of the RYA Weather Handbook (which covers the Northern and Southern Hemispheres) is full of practical and useful information on aspects such as theory, weather charts...

Coaching cheer is about far more than counts, stunts, and routines. Every day, coaches are managing athlete confidence, parent communication, accountability, conflict, leadership, safety, and team culture, often with little formal training on how to handle the realities that come with the job. Written by industry leaders Dan Cotton, Danielle Johnston, and Jeff Benson, Cheer Coaches’ Handbook is a practical, real-world resource designed to help coaches lead more effectively both on and off the floor.

A practical illustrated knot tying guide for beginners, covering essential rope knots for camping, fishing, boating, survival, DIY projects, and everyday use. Learn foundational knots, common mistakes, real-world applications, and simple practice drills that build confidence fast.

This audiobook is the RYA's official and definitive guide to the Coastal and Offshore exams. It offers a unique insight into what you need to know, how the exams will be conducted, and the skills required. Whether you are going to take either of the exams, or are thinking of it and want to find out what you will face on the day, this is the audiobook that you must have.

Running or jogging, even for a minimum of twice a week, can be a big help in reducing your weight. Aside from helping you reduce weight, it has many other benefits that can help your mental and psychological health. The physical effort will improve your blood circulation, strengthen your heart and shape your muscles. Aside from getting fit and healthy, you will learn new skills and will have the chance to inspire other people. This guide will teach useful tricks and tips on how you can gain speed while running and become a better runner overall.

The Boy Scouts Handbook is the founding manual for the most famous boys organization ever created. The book contains age-old wisdom and practical advice ranging from tent-pitching to wood crafting, camping to sailing, survival skills, forestry to civic responsibility, and even etiquette. The subjects and skills learned by the scouts benefited many generations of men for the rest of their lives. A valuable text of Americana and a work which contains much wisdom and important information.

A must-have book by acclaimed author and expert H.A. Dorfman that highlights the crucial mental components involved in hitting a baseball and playing the game, components that are as important, if not more so, than the intense physical regimen of an athlete."...helpful to hitters in little...

What makes a good explorer? Adaptability, ambition, stamina, self-confidence, curiosity, optimism, authority—and fundraising ability. Though few of us will ever have to face a charging elephant, or survive solely on penguin stew, when it comes to project management, crisis aversion, or any number of everyday problems, there is much we can learn from the larger-than-life tales of the world's most famous adventurers.

In The Climate Optimist Handbook, Anne Therese Gennari offers encouragement, wisdom, and practical tools to help us let go of fear and the dismal truth of today to build toward a world that can be better and more beautiful than anything we've yet seen. That future starts with shifting the narrative on climate change so we can act from courage and excitement, not fear. We must let go of the guilt and responsibility we feel to save the planet and move into a place of opportunity, optimism, and hope.

This audiobook of the RYA Sail Trim Handbook is crammed with useful tips and pointers on one of the fundamentals of good seamanship: sail trim. Sail trim can be bewildering to the novice, but this audiobook talks you through the subject in an informative, entertaining manner, with a focus on the needs of the cruising sailor rather than the out-and-out racer. After all, a well-trimmed cruising yacht will be better balanced, easier to handle, and will sail more comfortably.

Keep your peace of mind by learning proven safety methods to help you prepare your home, evaluate damage, and recover after a flood. In a world where extreme weather events are increasingly unpredictable, being ready for natural disasters is a necessity for every homeowner. The Flood Prevention...

The Youth Volleyball Handbook breaks down the game in a fun, approachable way for listeners of all ages. With clear explanations, practical drills, and age-specific strategies, this guide covers everything from bumping and serving to game-day emotions and team dynamics. You'll learn how to build confidence, improve skills, and create a positive environment where players thrive—on and off the court.

Whether you're a young player eager to sharpen your skills, a coach looking for effective drills and strategies, or a parent wanting to better support your soccer player, The Youth Soccer Handbook is your complete playbook for success—both on and off the field. This audiobook breaks down the fundamentals of soccer into clear, easy-to-follow steps, covering everything from dribbling and passing to shooting and teamwork. You'll not only learn the physical skills needed to succeed but also how to build mental toughness, leadership, and resilience under pressure.

The RYA Personal Watercraft Handbook is the premier publication for learning how to use these exciting machines.

A living tradition of nature spirituality rooted in Celtic antiquity and revived to meet the challenges of contemporary life, Druidry offers people a path of harmony through reconnection with the green Earth. The Druidry Handbook is the first hands-on manual of traditional British Druid practice...

In any disaster, food is of upmost importance when it comes to survival. Whether if all of the nearby supermarkets have vanished or you are stranded - protecting food and preserving supplies is crucial. Knowing how to pressurize, seal, and protect jars and various containers will prolong the expiration of the item stored inside. Keep your food fresh and eat well. Enjoy the tasty recipes we have included as well such as our carrots and tomatoes. Many people want to be prepared in case of an emergency.