Resultados para "The Heathen" en Relaciones, crianza y desarrollo personal

For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.

The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.

Have you ever felt very sad and in a bad mood? Do you look at others and do they all look cheerful, happy and carefree? Does it seem that everything is going wrong and that bad luck is haunting you? Learn to use influence your thinking positively. Learn the strategies, and totally change your life by giving it an entirely new imprint! In this book you will finally know how to use positive thinking and what its benefits are!

After camouflaging her identity to conform to the expected role of the supportive military spouse, Heather Sweeney emerged from the shadows of her husband’s Navy career to rediscover herself as a single mother approaching middle age.

Si usted o alguien que conoce está teniendo problemas con ataques de pánico, ansiedad o depresión, este libro puede ayudarle. La terapia cognitivo-conductual (TCC) se ha convertido en uno de los mejores métodos de psicoterapia para tratar varios problemas de salud mental. Tómese un segundo para imaginar cómo se sentirá una vez que finalmente tuviera una vida equilibrada, y cómo reaccionarán su familia y amigos cuando viva alegremente una vida genuinamente plena.

Being a good mom isn't about doing everything right to create a set of perfect trophy children - though every mom has felt the pressure to do just that and to do it all on her own. To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children.

Embark on an enthralling journey through the pages of "Awakening on the North Side of Paradise: A Spiritual Guide to Bravery and the Elegant Dance of Surrender." Like a mesmerizing surf on the undulating waves of destiny, life unfolds as more than a mere routine. Envision yourself on a surfboard, wind tousling your hair, skillfully navigating life's tumultuous waves. This isn't an ordinary Tuesday for a surfer; it's a metaphorical odyssey through profound existential questions. Amid the adrenaline rush of life's waves, essential queries often elude us: Why are we here? What is our purpose?

If you want to learn how to read and analyze people, and how to protect yourself from manipulators, then pay attention...Are you sick and tired of assuming that someone is an amazing friend, only to have them betray you? Do you wish there was an easy way to discover who's genuine and who isn't? Do you want to find out the secrets of persuasion, mind control, and body language, which people use to influence others? If you answered yes to any of these questions, this audiobook is for you.

If you want to master the techniques for negotiation, persuasion, manipulation, and mind control, then pay attention...Although we do not want to, the world is full of manipulation and deception today. This means that it gets more and more important to understand the techniques that are used. You must be able to detect if you are being manipulated and you must know how to defend yourself from manipulation and deception. Imagine how your close friends and family will react when they see you reading people with accuracy.

These are the faces that call me "mom," the three children who made me a mother. When I started my journey into parenthood I never thought it would look like this. I never planned on having three adopted children, and I certainly never imagined that two of them would have Down syndrome. But like most of the things God does, once we stepped into the craziness and confusion of the unknown and unplanned, we quickly realized that we were indeed among the lucky few.

Publishers Weekly called Heather Hansen's first book, The Elegant Warrior, a "template for achieving personal and career goals". In Advocate to Win, Heather goes deeper. As an award-winning trial attorney, Heather quickly realized that she didn't win because she was an extraordinary advocate. She won because she gave her clients the tools to advocate for themselves. First, they needed to choose what they wanted. Next, they needed to believe in themselves and their ability to get it. And then, they could advocate to win.

NLP is an effective behavioral program for personal transformation and business-related purposes. Training in NLP will enhance your charisma - both at a personal and professional level - and it will help you excel in persuasiveness and social influence. Despite all other attempts you may have made and other techniques that failed, you can be sure that NLP will work; the techniques have been tested over many years.

Where Tenderness Lives is a loving exploration of what it means to unravel what we’ve learned from our families, societies, religions, and cultures in order to heal and create a purposeful and joyful life. Each chapter in this heartfelt and honest book contains a revelation about how to move from shades of fear and doubt to freedom and joy.

Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated. A report from National Center for Biotechnology Information demonstrated that the efficiency of CBT is very high, with its most potent factor being the management of anxiety disorders and general stress.

Grind culture refers to the false belief that to be considered valuable or worthy in our society, one must be productive. Lurking in the shadow of capitalism, grind culture is accepted as normal, even necessary, and most people aren’t even aware of the harmful ways it impacts us.

Child abuse casts a long shadow over the history of childhood. Across the centuries there are numerous accounts of children being beaten, neglected, sexually assaulted, or even killed by those closest to them. This book explores this darker side of childhood history, looking at what constituted cruelty towards children in the past and at the social responses towards it. Focusing primarily on England, it is a history of violence against children in their own homes, covering a large timeframe which extends from medieval times to the present.

Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.

There is an increasing number of people affected by anxiety and depression worldwide. Majority of these affected people have resorted to over the counter prescription antidepressants, sleeping tablets and tranquilizers which have been considered first-hand help for anxiety and depression. In the world of mental health, exact diagnosis of depression and anxiety scale dictates various treatments, both medical and natural remedies.

This is a comprehensive depression workbook for people under the influence of clinical depression. One of the main requirements for getting back to normalcy is a good support system, such as family and/or friends. They have to create a suitable environment for the depressed person to take some self-assuring steps that would help the person to come out of depression. One such self-training tool that can be introduced to the depressed person is the Depression Workbook created by Heather Rose.

Are you recently divorced with children? If so, then you have no doubt thought about the effect that it's going to have on your children. In fact, that's probably your first worry because you don't want to let a divorce create hardships on them mentally and emotionally. The good news is that you can take control of your relationship with your children and still cultivate a great home environment.