Resultados para "The Journey" en Salud y bienestar

A former addict's extraordinary journey from deception and despair to faith, purpose, and courage on the front lines of America's most dangerous stories. Ben Bergquam should have lost everything. Addicted to crack cocaine, trapped in lies, and slowly destroying his marriage, he was living a double life that seemed destined to end in disaster. By day he was a husband, father, and businessman. By night he became "Nick"—a man consumed by addiction, secrecy, and self-destruction. Then everything collapsed.

When Liz Colvin’s bright, funny, “hippie-hearted” daughter Maggie began to unravel in her Austin apartment, it resembled a bad dream —a dead neighbor’s dog, sleepless nights, a growl “like a thousand ghouls,” and a mother suddenly fighting for her child’s life with nothing but love and a metaphorical butter knife. Moodshine: A Caregiver’s Journey is Liz’s unflinching, deeply human memoir of learning —again and again —how to care for a loved one with serious mental illness without losing herself.

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of...

One track. One night. A complete 7.5-hour journey into rest. This All-Night Sleep Cycle was created to stay with you throughout the night — from the moment you close your eyes until the early hours of morning. Across 7.5 continuous hours, the soundscape gently evolves to complement the natural architecture of sleep. Rather than remaining static, the audio is designed as an overnight journey.

We are told that time heals all wounds. While time is an unavoidable aspect of any healing process, with brain injury, that approach is not only dismissive, but it can be dangerously misleading. For half a century, Dr. Ingryd Lorenzana navigated the lonely aftermath of a childhood head injury...

The Heroine’s Journey describes contemporary woman’s search for wholeness in a society where she has been defined according to masculine values. Drawing on cultural myths and fairy tales, ancient symbols and goddesses, and the dreams of contemporary women, Murdock illustrates the need for — and the reality of — feminine values in Western culture.

In elderhood, the health care system has a narrow view of how to provide care. It focuses on extending a patient's life at all costs, with an over-reliance on machines and procedures, instead of caring holistically for the person. Accordingly, many of us will likely spend our final weeks in long-term care facilities or an ICU. Dying at home, peacefully, and surrounded by family is almost impossible in our world—and our fear of death is a major contributor to this impossibility.

Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life.

Considering GLP-1 weight loss drugs like Monjouro or Ozempic? Want to know what they’re really like—from someone who’s been there? In The GLP-1 Revolution, Avery Carter shares a science-backed, easy-to-understand guide for anyone exploring GLP-1 medications for weight loss and better health. Whether you're curious about starting your own journey or supporting someone who is, this relatable and research-driven book is here to help.

In 1958, a successful businessman named Robert Monroe began to have experiences that drastically altered his life. Unpredictably, and without his willing it, Monroe found himself leaving his physical body to travel via a "second body" to locales far removed from the physical and spiritual realities of his life. He was inhabiting a place unbounded by life or death. Out of the Body and Far Journeys.

In The Inner Beloved, A. H. Almaas guides us on a transformative journey of the heart. With poetic insight, personal reflection, and practical exercises, he shows how the search for love leads us through emptiness and into a luminous darkness—a place where the mind is confounded, but the heart awakens to a passionate love for the unknown. As we surrender to this mystery and discover the unity of lover and Beloved, we feel a complete intimacy with the fundamental truth of reality, allowing us to rest in the deepest fulfillment possible.

The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.

After years of trying one diet after another, and feeling frustrated with the lack of results, the world of GLP-1s bursts onto the scene! Do they have you wondering if this could finally be the solution you've been searching for? It was my solution, as I was able to lose 102 pounds within a year. However, while it's a powerful tool that helped me finally succeed with my own weight loss, there are many factors to keep in mind. There's a lot of information to consider.

DISCOVER THE EFFORTLESS WAY TO CALM YOUR MIND AND RESTORE DEEP INNER PEACE In a world that never slows down, your thoughts race, your body tightens, and rest feels out of reach. Yet beneath all that noise, your mind still remembers calm. Binaural Beats for Anxiety and Relaxation guides you back...

Keith Foskett was the definition of restless. Drifting aimlessly, he knew a piece was missing from his life. But when a stranger in a Greek bar tells him about a world-famous pilgrim’s trail, the chance encounter sets Foskett’s life in a new 1,000-mile direction. On El Camino de Santiago, the wanderer copes with extreme temperatures, fake faith healers, and insatiable kleptomaniacs. Threatened with arrest for "not sleeping" and suffering with excruciating blisters, Foskett pushes himself to new limits. Can he find what he’s looking for and make it to the other side?

The new edition of Creating Moments of Joy is filled with more practical advice sprinkled with hope, encouragement, new stories, and generous helpings of humor. In this volume, Brackey reveals that our greatest teacher is having cared for and loved someone with Alzheimer's and that often what we have most to learn about is ourselves.

The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.

A Two-Spirit Journey is Ma-Nee Chacaby’s extraordinary account of her life as an Ojibwa-Cree lesbian. From her early, often harrowing memories of life and abuse in a remote Ojibwa community riven by poverty and alcoholism, Chacaby’s story is one of enduring and ultimately overcoming the social, economic, and health legacies of colonialism.

Deep Sleep Frequency Journey combines the natural harmony of calming tones with Delta wave sound therapy and the gentle power of binaural frequencies, creating a tranquil soundscape that guides your mind into deep, restorative sleep. Each composition weaves soft harmonics, ambient textures, and hypnotic undertones that soothe the nervous system, balance brainwave activity, and help you drift into peaceful rest — faster, deeper, and more naturally.

In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones. Her story of courage, faith, and tenacity helps young and old achieve better physical, mental, and emotional health through ketosis.