Resultados para "The Joy of Being" en Desarrollo personal

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.

In a world where fitting in often seems more important than standing out, The Joy of Being Me celebrates what makes us wonderfully, beautifully unique. Perfect for listeners of all ages, this heartfelt audiobook brings 25 delightful poems to life, each offering a powerful reminder to embrace individuality, express creativity, and cherish self-love. With themes of positivity, resilience, and self-discovery woven into every verse, this audiobook creates a safe space to reflect on who you are and who you aspire to be.

There could be over a billion adults worldwide who are alone. If you're one, we hope you're enjoying it as much as we are. If not, this book could show you why you may be a lot better off alone, at least temporarily, than you realize. We spend a lot of time alone. You're likely alone showering, writing, working around the home, napping, driving, maybe when sleeping at night, etc. Usually, we enjoy being alone, but trauma can break that tranquility.

The Quiet Joy of Simply Being takes us on a journey of discovering we are already the peace, contentment, joy, happiness, and love we seek. These attributes of our True Nature are not found in what we do, things we acquire, status we attain, or even our state of mind. Rather, they are the ever-present essence of who we are.

This is a book about Nothing. You could also say it’s a book about Everything. Most accurately perhaps, it’s a book about Nothing-as-Everything and Everything-as-Nothing. It takes as its spine an account of a specific experience that seemed to happen to me, during which there wasn’t very much “Me” around. There have been many names given to these kinds of “non-experiences”, depending on what tradition or viewpoint they are being seen from.

In The Art of Being Yay!, comedian and happiness expert Aidan Park provides tools for authentic joy and empowerment sharing scandalous juicy stories from his past that "out drama" a Lifetime TV movie with tales of infidelity, death, scandal, heartache, love, friendships, and betrayals!

What if you could close the "joy gap," that distance between how you feel now and the way you wish you felt? In The Joy Challenge, pastor and bestselling author Randy Frazee shares the secret to experiencing real, lasting joy--and stepping into a life of contentment and purpose. If this sounds...

Find the motivation you need to feel good about your life with the help of this inspiring guidebook to MAGIC. Today we are all stretching ourselves more than ever to live up to life’s seemingly endless demands, so why do we still feel we are less than enough? Mattie James— mother, influencer...

Ever said something you couldn’t take back? Maybe you’ve seen the pain in someone’s eyes or felt the silence grow colder—and thought, Why do I keep doing this? It’s like watching yourself on repeat: same mistakes, same regret, and a quiet fear that one day, you’ll push someone too far. How to Stop Being Toxic is a raw, no-fluff guide to recognizing the habits that are quietly wrecking your relationships—and how to change them for good. You’ll discover what triggers your reactions, how to respond differently, and how to break free from the guilt, anger, and distance that keep showing up.

Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and...

Author Joel Primus grew up believing he needed to "do good" and "be good" to earn his parents' love and society's acceptance, but no matter what he accomplished, he never felt good enough. This underlying feeling of "badness," which he tried desperately to ignore, permeated much of his life. Psychiatrist Carl Jung calls the unsavory aspect of our personality the "shadow self," and the more we distance ourselves from it, the more anxiety, shame, and unworthiness grows.

Would you consider your life stretched to the limit? Are you a burn-the-candle-at-both-ends kind of gal with lots of room for improvement when it comes to creating margins for rest? But you actually love it and wouldn’t want it any other way? Well, so does Lisa Harper. In her humorous and...

If you’ve ever felt yourself comparing, overthinking, or watching someone else’s blessings while wondering why yours feel delayed—this book gently takes your hand and says: Honey… it’s you. And that’s the best news ever. Because if it’s you, you can change it.

This book continues Chicken Soup for the Soul's focus on inspiration and hope in these difficult times. These inspirational stories remind us that each day holds something to be thankful for - whether it is having the sun shine or having food on the table. These stories of the joy of giving, attitude, and being grateful for what you have remind us of the simple pleasures of family, home, health, and inexpensive good times.

Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up 'The most calming, reassuring and encouraging read for anyone...

We all spend a lot of energy reaching for happiness, but we're never quite able to hang on to it. Real life happens, and our circumstances take us on an emotional rollercoaster. Oftentimes, the Bible's call to "be joyful always" seems out of reach--but it doesn't have to be. We are called to...

International bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman in the age of the #MeToo and #TimesUp movements. The emergence of the #MeToo and #TimesUp movements...

’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia Written by two late-diagnosed neurodivergent women and the founders...

'A warm and practical guide to infuse joy into the seemingly mundane' - BOLU BABALOLA, author of LOVE IN COLOUR 'Helped me to discover the joy all around me' - ANNIE LORD, author of NOTES ON HEARTBREAK 'A brilliant, necessary and refreshing take on self-love' - OLIVIA PETTER, author of...