Resultados para "The Look" en Desarrollo personal

Colección de cuentos en los que el autor, mediante historias que ocurren en nuestros días, habla de ilusión, de relaciones, de ser fiel a uno mismo y también de la forma en la que, a veces, nos enfrentamos a nuestros miedos. Con la creatividad como telón de fondo, el libro es una invitación a salir de nuestra zona de confort y a ver la vida en positivo.

What if you could make powerful changes in the way you look that would make you happier, healthier, and more fulfilled? And, what if you could actually create your perfect weight loss target now? Well, you can. This proven 10-step process has helped thousands of people from all walks of life accomplish amazing things.

Everyone knows aging is no fun, but why not put up a good fight against it! While you can’t turn back the clock, you can slow its progress. In this audio book, you will discover how to do just that!

Women started smoking in huge numbers in the mid-20th century, thanks to massive campaigns by the tobacco industry. The result has been generations of smokers whose health has been compromised and whose lives have been shortened. This book helps women understand why they smoke, how to quit, and how to make sure they don't start again. Smoking cessation expert Cynthia Pomerleau emphasizes proven strategies that demystify this most potent and pervasive of drugs.

Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

A collection of stories, essays, and exercises to spark your creative instincts, activate your inner guidance, and enliven your dreams Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed...

Perhaps you've caught a glimpse of who you are beyond thought—your spiritual nature—but now what? How do you live this as a gift and blessing for others? The answer is simple: practice. Leap Before You Look is a collection of short, guided catalysts to shift you "out of your mind" and into...

Make a Million Look Small isn’t just about wealth—it’s about shifting the way you see what’s possible. It’s a new lens for looking at abundance, success, and your place in it all. Through powerful stories, mindset principles, and a perspective shift that will stay with you for life, Dr. Peggy McColl invites you to expand your vision, open your heart, and elevate your beliefs about what you truly deserve—financially, emotionally, spiritually, and beyond.

A powerful exploration of how we pay attention that will transform the ways we connect with one another – at home, at work, and beyond. Paying attention is a crucial human skill, yet many of us have forgotten how to listen carefully and observe intentionally. Deluged by social media and...

Hyperthyroidism is a term that simply means a person has developed an overactive thyroid gland. The metabolism of a person with hyperthyroidism is sped up from too much thyroid hormone in their system, so that everything in the body is running at overdrive. When this happens, the person will experience hyperthyroid symptoms. The vast majority of people with hyperthyroidism (95%) experience Graves' disease as the cause.

This audiobook is a detailed look at Adrenal Fatigue symptoms, diagnosis and treatment by a fellow sufferer, who has experienced this stress-related syndrome. I, the author, have also found treatments and lifestyle change methods that have been tremendously effective in relieving my symptoms. In the year 2003, during a time I was developing autoimmune thyroid disease and going through a prolonged and severe period of stress (chronic), I experienced this very real illness that results in mildly diminished adrenal function.

Travis Cournoyer almost quit in graduate school. The weight of it all broke him down, and he was ready to walk away. Then he asked one stupid question. It was messy, awkward, and small, but it kept him moving. That question changed everything. It gave him the courage to stumble forward and keep asking, and somehow those questions carried him through an education, career, and parenting journey he never thought he'd walk.

Hailed as "the Beauty Guru" by his celebrity and international patients, renowned cosmetic dermatologist Dr. Paul Jarrod Frank has written a book designed to help people of all ages navigate the latest technologies and lifestyle choices in the beauty and wellness industry so they can positively transform the way they look and feel. The Pro-Aging Playbook empowers you to chart your personal path to your best self by harnessing proven techniques for professional, proactive, and progressive care. 

Imagine losing a loved one in the public eye. A media frenzy ensues and spreads your family name through the news. Reporters ambush you, and across the country, strangers gossip about your personal loss. Welcome to the circus. In Media Circus, Kim Goldman, now a dedicated victims' advocate who works with families across the country, presents the first collective look at these ordinary, grieving victims - forced to manage their very private trauma and despair in a very public way.

As a board-certified family physician, Dr. Laurie Blanscet soon realized that traditional medical care was not about preventing problems. It was about waiting for problems to happen. She experienced this firsthand in 2006 when she almost died after a "routine" surgery at the age of 38. As she fought her way back from the brink of death, weak and bedridden, she dedicated herself to researching a better way to live—promoting optimal health from within. In Live Long, Live Well, Dr. Blanscet shares what she discovered, revealing the seven components of ultimate wellness.

Are you tired of the endless cycle of fad diets and exhausting workout routines that leave you feeling defeated and frustrated? It's time for a transformation that starts from within. For far too long, women have battled with stubborn weight, emotional eating, and self-image struggles. Traditional methods often fall short, leaving us feeling disheartened and stuck in a cycle of disappointment. This book is here to revolutionize your approach to weight loss, providing a holistic and empowering solution that addresses the root causes of these challenges.

Unlock the secrets of one of history's most iconic facial hair styles with The Moustache: A Modern Man's Guide. Whether you want to channel the bold confidence of Tom Selleck or embrace the artistic flair of Salvador Dalí, this book has you covered.

There is no process that has been discovered that can reverse aging. Despite advances in technology, scientists have yet to find a solution that can really reverse aging. But not to worry because there are certainly many ways you can slow it down. Aging doesn’t mean you have to look old or you won’t be able to enjoy activities that you think only the youth can do. If you take proper care of your body, mind and health, you can enjoy living your life to the fullest even as you grow to your hundred.

More people know who Khloe Kardashian is than who Rene Descartes was. Most can't find Delaware on a map, correctly spell the word occurrence, or name the largest ocean on the planet. But how important is it to fill our heads with facts? A few keystrokes can summon almost any information in seconds. Why should we bother learning facts at all? Best-selling author William Poundstone confronts that timely question in Head in the Cloud.