Resultados para "The Moor" en Desarrollo personal

 Susie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering but instead shows how to pivot toward a life-changing way of processing pain, grief, loss, and anxiety. Her poignant stories and wise and witty words deliver nuggets of real-life wisdom to help you defuse reactive triggers and recast failures into successes with simple-yet-powerful changes. 

¡Son tantas las cosas que pasan desapercibidas! Realizamos muchas tareas simultáneamente, cambiamos de una pantalla a otra, trabajamos rápido. Pero ¿te has preguntado cuándo fue la última vez que hiciste una pausa para apreciar un objeto bello o un paisaje cautivador? Y sin embargo, estos son los momentos en los que nuestro espíritu se eleva. El diseñador Alan Moore nos invita a reflexionar no solo sobre lo que producimos -un sitio web, una silla o un negocio-, sino también sobre el cómo y el porqué. Y nos anima a aportar valor, utilidad y belleza en aquello que hagamos.

Do you ever feel guilty for being angry? Women and girls are often taught that we are overreacting, or just being too sensitive or unreasonable when anger arises. This bottled-up anger can then lead to inner criticism, self-doubt, resentment, emotional avoidance, and conflicts with others. In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.

What if somebody told that your day-to-day conversations could immediately improve every relationship in your life? In this audiobook, you’ll discover one of the most valuable (yet surprisingly little-known) ways to sharpen your communication skills. Whatever kind of relationship you want to improve, this guide provides you with simple, practical, proven techniques for improving any kind of relationship in your life.

When was the last time you felt guilty? Chances are, you don't even want to think about it—most of us would rather not. It's uncomfortable. We can’t change what we did now, so why dwell on it? But avoiding guilt is a mistake we have to stop making if we want to improve our lives, our relationships, and our mental health. Drawing on extensive research into psychology, psychotherapy, philosophy, comparative religion, and legal studies, as well as Chris Moore's own foundational experiences with the emotion, Guilt offers a new perspective.

In Control, Influence, Accept (For Now), author Dan Moore guides you on an antic journey of self-reflection with a very serious goal: to help you cultivate your inner-self who will be ready for whatever the universe throws at you—the obvious and the odious.

With compassion and insight, Thomas Moore offers a compelling case for an easier, lighter way of moving through life by experiencing the peace, calm, and openness of emptiness. Through ancient and modern stories, Moore gently shows that our constant multitasking may not be getting us anywhere, and that emptiness is not a lack but an invitation that can be our greatest teacher. A daily awareness and appreciation of the quiet spaciousness in our world and our own lives is not a retreat from reality but a rich and full welcome to all that is most meaningful and real.

Like many people navigating adulthood, Lane Moore thought she would have friends by now. Movies, books, and TV shows tell us we should’ve already found our people by the time we’re adults, or there must be something wrong with us. But where do you find these close friends once you’ve left high school or college? Is it even possible? You Will Find Your People is the groundbreaking guide to making—and keeping—the friends we’ve all been desperately waiting for.

Empaths and sensitive people possess a unique ability to deeply understand and connect with the emotions of others. They are often highly attuned to the feelings of those around them and can be deeply affected by the emotions of others. However, this sensitivity can also come with its own set of challenges. This audiobook aims to explore the characteristics of empaths and sensitive people, and provide practical strategies and techniques for managing emotions, building stronger connections with others, and fostering emotional well-being.

It may begin as a soft hum in your consciousness that you notice—but ignore. Eventually, it becomes a loud symphony of noises that commands your attention. This awakening may bring physical or emotional symptoms with it if you take too long to notice. Lost & Found and Jill’s personal experiences will help you examine this question for your life and teach you to be honest with yourself. This book will set you on a path to achieve long-lasting results that will allow you to live your most purpose-driven, fulfilled, peaceful and happy life.

In this empowering guide crafted for Millennials and Gen Z, author Benjamin Moore strips away the noise of hustle culture and replaces it with calm, actionable insight. Perfect for creatives, students, professionals, and anyone tired of falling off the productivity wagon — this is your blueprint for lifelong growth that feels good.

Too often we live our lives for an audience and miss out on the kind of life we really desire. In Stop Checking Your Likes, author and life coach Susie Moore shows listeners how to escape the "approval trap" and accept themselves as they are right now. With warmth and down-to-earth humor, Moore reveals 14 principles for developing unshakable self-confidence, illustrating her lessons with stories from her experience as a young executive and self-made entrepreneur. 

Exponential Happiness is the result of Judson’s journey across the world, exploring diverse lands, cultures, and careers. "Do it while you’re young" is a cliché thing to say, but not at all a cliché thing to do. Your life’s experiences are the outcome of the decisions you make. Pursue your goals when you're young and enjoy a life of exponential happiness!

Based on the publication, this audiobook version of The Self Management Toolkit, originated and written by Pete Moore, is narrated by Melissa Clements and Bob Dobson and is ideal for people with vision problems, people who prefer to sit, relax, and listen, or for those that prefer learning whilst on the move.

Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term, conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.

It's never too late to get back into fitness and reverse the aging process. Saba Moor-Doucette is the perfect example. At 68, she challenged herself to compete as a Bikini Diva/sports model, and, at 75, ended up an undefeated six-time International Senior Division INBA Bikini Diva Champion. Now she shares her story, her secrets, and her inspirational message with everyone. Saba documents her amazing journey and tells us how everything begins with the thought. First, we think it, then we do it, and finally, we embody it, and become the person we've always dreamed of being.

Based on the publication The Back Pain Toolkit by Pete Moore and narrated by Melissa Clements and Bob Dobson, this audio version is ideal for: people with vision problems; people who prefer to sit, relax, and listen; and for those who prefer learning whilst on the move.

Blow Your Nose- To Work Smarter, Live Freely and Create Legacy takes Type A productivity junkies on a journey into their deepest emotions to help them find their unique talents and develop real connections. Along this twisty path of mind-opening quizzes, thought provoking stories and intriguing exercises, the listener may find themselves leveling up their emotional quotient (EQ) from ego-centric to empathy-centric, leading them to greater success and personal fulfillment than they ever thought possible.

In this audiobook bundle, you'll discover the secrets to living a joyful life as an empath. This bundle aims to explore the characteristics of empaths and sensitive people, and provide practical strategies and techniques for managing emotions, building stronger connections with others, and fostering emotional well-being. From understanding your own emotional needs to setting healthy boundaries, this audiobook will teach you how to tap into your innate gifts and create a life filled with happiness and purpose.

Have you made personal sacrifices to pursue something—a career, a relationship, or a quality family life—and now it has changed, gone away, or just doesn’t feel as rewarding anymore? If so, you may be looking for a new source of energy, significance, and joy in the next season. Shayne Moore and Carolyn Castleberry Hux know from experience what it means and how difficult it can be to navigate this territory. In Women at Halftime, Shayne and Carolyn offer you the building blocks for getting unstuck and finding renewed joy and purpose.