Resultados para "The Tools" en Duelo y pérdida

After 30 years of battling obesity and struggling with her finances, Elizabeth Benton transformed herself. She lost 150 pounds, eliminated $130,000 of debt, and committed herself to guiding other women through their own transformations. Her inspiring story and methodologies have touched millions of lives.

What do conflict, PTSD, addiction, heartbreak, anxiety, anger, and parental dysfunction have in common? They all persist because of emotions that became trapped in the body from difficult experiences. Building on groundbreaking titles like My Grandmother’s Hands, Complex PTSD, and The Body Keeps the Score, Sage Liskey reimagines how we think about life’s struggles, making healing easier and more accessible for marginalized and privileged communities alike. Written through a social-justice lens, Radical Self-Care offers a compassionate, science-backed roadmap for healing.

Find solace and strength in your grief journey—even if you’re overwhelmed or misunderstood. Are you struggling with intense emotions and unsure how to move forward without losing the memory of your loved one? You’re not alone. Grief can feel isolating, but with the right support, healing is possible.

Navigate the heavy waves of bereavement with trauma-informed tools designed to help you survive profound loss. When the raw chaos and numbness of grief shatter your world, this grounded guide sits quietly beside you. Rather than pushing toxic positivity or rigid timelines, it validates your pain...

Master evidence-based grief counseling and transform bereavement support into a journey of profound emotional healing. Whether you are a dedicated professional upgrading your clinical practice or a compassionate caregiver navigating complex loss, this grounded guide provides immediate clarity...

In The Grief Experience you’ll receive the gift of understanding the important and life-changing healing work that happens when you let go of old, conditioned patterns of belief around the grief process and gain new, healthier, more aligned and effective knowledge and tools. The 25 experts who came together for this collaboration share intimate stories and powerful strategies that will help you if you’re struggling with deep loss. Where there is deep grief, there was great love, and this book is the ultimate guide back to that love.

Have you witnessed someone’s last days and felt completely inept at supporting them as they prepared for the inevitable? Would you like to help dying people, and their loved ones, deal with the numerous internal and external challenges surrounding death? Becoming a trained death doula allows you to provide hands-on support to someone who is dying.

Not all grief begins with death. This practical, research-backed guide offers a compassionate path through loss, change, and uncertainty. From internationally renowned resilience expert and host of one of the most popular TED Talks, Dr. Lucy Hone, How Will I Ever Get Through This? is an...

This is a book of stories and inspiration. And it’s a little more than that. It’s a collaboration of 25 end-of-life experts, coaches, healers, therapists, and practitioners who’ve trained in modalities to assist the dying, and their caregivers. This is a powerful book with glimpses into what’s next for us. It’s a collection of brave authors who share, not only what death means to them, but how life has changed with their deeper understanding.

Are you overwhelmed by the pain of losing someone you love? Struggling to make sense of life while drowning in sorrow, regret, or emptiness? Grief can feel all-consuming—disrupting your identity, relationships, and daily functioning. You may feel isolated, misunderstood, or unsure how to keep going. But you don’t have to walk this road alone.

How to honor the life of your animal companion and navigate the journey of grief, acceptance, and renewal after they pass They delight us, comfort us, make us laugh, and give us their unreserved love … so it breaks our hearts when we have to say goodbye to the animals in our lives. “When we...