Resultados para "The Trail" en Psicología y salud mental

A gripping retelling of sexual abuse, adventures backpacking through India, a difficult marriage, tales from behind the prison fence, and the rebirth through doing hard things in beautiful places. The poetic nuances invite the listener to live inside an anguished mind as it thrashes from trauma to triumph, and how one woman used her pain as a source of strength and to become an ultramarathon runner.

This book talks about the importance of building your self-esteem, focusing on your personal growth and development, being aware of your higher self through the state of your spirituality, and getting connected with your environment while tackling all the issues that affect your energy, emotion, your want, needs and desires, and lastly how to overcome a negative rough patch of your life to beat any low stage that may potentially introduce you and your energy to the stage of depression.

For survivors of PTSD and repeated, relational trauma -- and the people who love them. Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma...

Every day millions of people struggle after being blindsided by losing a loved one unexpectedly; especially a loved one that died by their own hand. In this eye-opening book, you'll hear how Chad Taylor and his two little children were suddenly thrust into this growing number of afflicted people. But their story doesn't end there, and yours doesn't have to either!

From a rough childhood to a distinguished United States Air Force career, Jason France’s life has been a whirlwind of sacrifice, service, and personal struggle. But it has also been filled with amazing opportunities and incredible experiences. After retiring from serving over three decades in uniform—and holding one of the highest enlisted leadership positions in the military—Jason embarks on a solo trek to hike the 2,650-mile Pacific Crest Trail. His five-month journey to rediscover himself and fulfill a childhood dream turns out to be far more than he imagined.