Resultados para "The Woman Inside" en Salud y bienestar

In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson weaves a narrative that transcends time and societal norms. This isn't just a book; it's a manifesto for reclaiming your body and embracing a newfound sense of self.

An inside look at sexual practices in medieval England. Were medieval women slaves to their husband's desires, jealously secured in a chastity belt in his absence? Was sex a duty or could it be a pleasure? Did a woman have a say about her own female sexuality, body, and who did or didn’t get...

A fearless primer on the feminism we need now: tactics for advancing reproductive justice, promoting intersectionality, and pushing back against patriarchal systems of oppression Too loud. Too shrill. Too far. Too much. Despite the systematic chipping away at our voices, autonomy, and rights...

From the drug addicts who call Amanda ‘the mother I never had’ to the women who’ve pushed back at domestic abuse, to women close to release in their 70s, who just want to stay in the place that they’ve always known, these are stories that are heartbreaking, harrowing and heart-warming. Amanda listens, prescribes and does what she can. After all, she’s their doctor.

Does your mind refuse to stop the moment your head hits the pillow? Are you exhausted from lying awake, dreading tomorrow, and still completely unable to rest? Has poor sleep gone on so long that waking up refreshed & restored feels impossible?

NEW YORK TIMES BESTSELLER In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain. “The world of ADHD has...

Mariel Hemingway's Healthy Living from the Inside Out is an accessible, down-to-earth guide that shows us what our bodies and minds truly need. Dividing the program into four foundational areas, we can isolate the issues we all face and start making the necessary changes. Food: What we eat and...

Brought to you by Penguin. With playful wit, worldly advice and savvy observation, the bestselling authors of How to Be Parisian tackle the Parisian art of growing up. Caroline de Maigret and Sophie Mas are back to amuse you, saying what you don’t expect to hear, just the way you want to hear...

You know Dr. Christiane Northrup as the best-selling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause-a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and...

Track 1 How Self Awareness is the Most Important Thing in Your WalletTrack 2 Paying Tuition for the School of Life With A SmileTrack 3 Self Pity is ExpensiveTrack 4 Guided Meditation To Grow...