Resultados para "The Women" en Deportes y aire libre

A Woman’s Guide to Triathlon is narrated specifically for women wanting to get into the sport (really all 3 sports). It combines knowledge from seasoned pros and presents everything you need to know in a format that makes sense to women who have never raced a triathlon. A step-by-step guide for everything from training to preparing for race morning. Listeners will understand the whole process of preparing for triathlon from beginning to the finish line.

Through short lessons, relatable stories, and a variety of interactive activities, readers learn how to recognize danger, stay aware, trust their intuition, and use everyday items for protection. Each chapter teaches a practical skill and then reinforces it through activities designed to strengthen awareness, decision-making, and personal confidence.

In 1934, the painter Christiane Ritter leaves her comfortable life in Austria and travels to the remote Arctic island of Spitsbergen, to spend a year there with her husband. She thinks it will be a relaxing trip, a chance to "read thick books in the remote quiet and, not least, sleep to my heart's content," but when Christiane arrives she is shocked to realize that they are to live in a tiny ramshackle hut on the shores of a lonely fjord, hundreds of miles from the nearest settlement, battling the elements every day, just to survive.

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl Strayed.

Jessica Carew Kraft, an urban wife and mom of two, was rooted in the modern world, complete with a high-powered career in tech and the sneaking suspicion that her lifestyle was preventing her and her family from truly thriving. Determined to find a better way, Jessica quit her job and set out to learn about "rewilding" from people who reject the comforts and convenience of civilization by using ancient tools and skills to survive. Along the way, she found an entire community walking the path back from our technology-focused, anxiety-ridden way of life to a simpler, more human experience.

Mary Merrill is not an ordinary woman. Don’t be surprised if she is sweeping at your front porch one morning. She is a great entertainer who values bonds and “En”. That’s who Mary J. Merrill is. My family and I are honored to be in a small part of her extraordinary life.

Skating on Thin Ice exposes the culture of toxic masculinity in professional hockey and suggests how sport and society can change the narrative on sexual assault and violence.

Woman of Valor is a remarkable and true story of bravery, compassion, and rescue during the Holocaust. Eta Chait, a young Jewish woman, lived with her parents and siblings in Lukow, Poland. Woman of Valor follows her journey, from the horrors of the ghetto into the hardships of survival in the woods under the most extreme conditions. And then through her eyes as a fighter, we witness the struggles and fears of those who were trapped by the Holocaust. This is the moving story of a young woman who refused to give up.

From award-winning author Merilyn Simonds, a remarkable biography of an extraordinary woman—a Swedish aristocrat who survived the Russian Revolution to become an internationally renowned naturalist, one of the first to track the mid-century decline of songbirds.

A Woman's Game explores the history of women's football from the Victorian era—with players in high-heeled boots—to the present day. It is the story of a rise, fall and rise again: from the game's first appearance in England in the late 19th century, through the incredible teams, which at their height in 1920 drew 53,000 spectators to Goodison Park, to its 50-year ban in the UK and the aftershocks when that ban was lifted. 

With the triumph of England's Lionesses at Euro 2022, the women's game has been in the spotlight like never before, enjoying unprecedented media attention. But this is the result of decades of struggle to get women's football–banned by the English FA for fifty years–on a more equal footing to its male counterpart. 

Camping is increasingly becoming a leisure pursuit of many. The versatile geography across different parts of the world has permitted this leisure pursuit to spread all around the year, and across the globe. Even if you are an experienced camper, there are always new tips and tricks to learn that will help make life easier and more enjoyable at the campground. Here in this book is a list of handy basics that anyone will find useful.

This inspirational collection celebrates women who ride from all over the world and all type of motorcycles - from spills, brushing themselves off and getting back on to embracing their sassy, fun-loving, wild and free selves. Hear unique stories and experiences women of all ages have had on their journey. Moreover, their benefits of gaining inner strength and confidence, feeling empowered, with renewed physical, emotional, and spiritual strength.

Brought to you by Penguin. The extraordinarily powerful and unforgettable memoir by the late Virginia Roberts Giuffre, the woman who stood up and spoke out about Jeffrey Epstein and Ghislaine Maxwell The world knows Virginia Roberts Giuffre as Jeffrey Epstein and Ghislaine Maxwell’s most...

This book honors all the women who ride motorcycles and inspires others with rebel souls to do the same. Women Who Ride is a delightful compilation by, and for, women motorcycle riders, filled with true stories from both youngsters and those with a lifetime of riding experience.

Through four decades of entertaining, in the wrestling ring and on the monster truck circuit, Debrah "Madusa" Miceli never could sit still. But her desire to learn, grow, and inspire legions of followers masked deep secrets . . . Her upbringing was a lie from the start, and the dark truths of her childhood, revealed here for the first time, are the earliest examples of Debrah's determination to persevere.

In the 80s and 90s, surf culture was toxic, especially towards women. But Pauline Menczer - a dirt-poor, chronically ill, freckle-faced teen from Bondi - defied insults and intimidation to ride the waves. The reason: she simply loved to surf. But when Pauline's determination propelled her onto the pro circuit, her battle for acceptance and equality didn't end there. The endemic sexism of the industry meant prize money for women was a pittance, while sponsors ignored her because she was a lesbian and didn't have the beach babe look.

Wave Woman is the untold story of an adventurer whose zest for life and learning kept her alive for 98 years. Betty Pembroke Heldreich Winstedt was the granddaughter of Mormon pioneers who, after spending an active and athletic childhood in Salt Lake City, moved to Santa Monica with her family and enrolled at USC to study dental hygiene. Betty went on to elope with a man she hardly knew, and to have two daughters.

Running for Women is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals. Intermediate-level female runners who have been consistently running at least three days per week will find this book to be useful in their training. It includes specific training advice for 5k, 10k, half marathon, and marathon races.

Why Women Grow is a much-needed exploration of why women turn to the earth, as gardeners, growers and custodians. This book emerged from a deeply rooted desire to share the stories of women who are silenced and overlooked. In doing so, Alice fosters connections with gardeners that unfurl into a tender exploration of women's lives, their gardens and what the ground has offered them, with conversations spanning creation and loss, celebration and grief, power, protest, identity and renaissance.